2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 9 Stats

Title Commute Loop - 2025.03.10  
# Total shifts 20  
# Front shifts 2  
# Rear shifts 18  
Time b/t shifts 14.9 seconds  
Moving time 0:04:58  
Distance 1.29 mi  
Ascent 89 ft  
Descent 118 ft  
Climbing ratio 1.46 *  
Climbing rate 1070 ft/hr  
Avg/max speed 15.64 / 35.82 mph  
Avg/norm/max power 152 / 182 / 494 watts  
Avg/max HR 119 / 130 bpm  
Avg/max cadence 76 / 108 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:58 20.05 55
2 0:12:52 23.42 32
3 0:13:17 22.68 16
4 0:13:37 22.04 37
5 0:15:13 19.7 27
6 0:15:24 19.57 69
7 0:23:24 13.12 70
8 0:21:12 14.15 65
9 0:04:58 15.64 20

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x15 91 68 34 2 -2.3% 118 114 120 84 94 127 351 23.09 mph 29.28 mph Delete
36x27 35 67 33.5 2 4.5% 122 115 126 69 83 171 222 7.44 mph 8.41 mph Delete
52x13 106 44 44 1 -2.5% 116 108 120 84 95 98 494 28.76 mph 35.82 mph Delete
36x34 28 32 32 1 6.2% 115 114 117 65 103 169 243 5.38 mph 8.47 mph Delete
52x19 72 24 8 3 0.7% 110 105 120 54 93 71 370 11.1 mph 19.91 mph Delete
36x21 45 23 11.5 2 4% 127 115 129 83 108 181 223 10.76 mph 12.52 mph Delete
52x24 57 13 13 1 3.7% 128 126 130 89 103 202 340 15.83 mph 17.7 mph Delete
36x24 39 9 3 3 3.6% 127 126 129 76 82 195 237 9.48 mph 12.65 mph Delete
52x21 65 8 8 1 2.9% 123 121 125 92 95 319 387 18.05 mph 19.16 mph Delete
52x17 81 5 5 1 -3.6% 118 117 119 91 96 312 334 22.08 mph 23.29 mph Delete
52x14 98 3 1.5 2 -7.4% 114 111 119 88 94 284 372 25.67 mph 25.94 mph Delete
36x19 50 2 2 1 3.3% 115 115 115 64 65 64 70 8.61 mph 8.81 mph Delete
36x30 31 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 32 32 1 6.2% 115 114 117 65 103 169 243 5.38 mph 8.47 mph Delete
36x30 31 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x27 35 67 33.5 2 4.5% 122 115 126 69 83 171 222 7.44 mph 8.41 mph Delete
36x24 39 9 3 3 3.6% 127 126 129 76 82 195 237 9.48 mph 12.65 mph Delete
36x21 45 23 11.5 2 4% 127 115 129 83 108 181 223 10.76 mph 12.52 mph Delete
36x19 50 2 2 1 3.3% 115 115 115 64 65 64 70 8.61 mph 8.81 mph Delete
52x24 57 13 13 1 3.7% 128 126 130 89 103 202 340 15.83 mph 17.7 mph Delete
52x21 65 8 8 1 2.9% 123 121 125 92 95 319 387 18.05 mph 19.16 mph Delete
52x19 72 24 8 3 0.7% 110 105 120 54 93 71 370 11.1 mph 19.91 mph Delete
52x17 81 5 5 1 -3.6% 118 117 119 91 96 312 334 22.08 mph 23.29 mph Delete
52x15 91 68 34 2 -2.3% 118 114 120 84 94 127 351 23.09 mph 29.28 mph Delete
52x14 98 3 1.5 2 -7.4% 114 111 119 88 94 284 372 25.67 mph 25.94 mph Delete
52x13 106 44 44 1 -2.5% 116 108 120 84 95 98 494 28.76 mph 35.82 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:58 5 mi 55 2 53 16.3 187 ft 469 ft 2.67 750 ft/hr 135 146 87 106 185 198 427 20.05 mph 47.07 mph
Lap 2 0:12:52 5 mi 32 2 30 24.1 56 ft 305 ft 8.96 260 ft/hr 144 170 90 107 229 263 548 23.42 mph 34.84 mph
Lap 3 0:13:17 5 mi 16 0 16 49.8 3 ft 184 ft 152.4 15 ft/hr 134 141 85 98 198 207 285 22.68 mph 28.68 mph
Lap 4 0:13:37 5 mi 37 0 37 22.1 3 ft 171 ft 152.4 14 ft/hr 133 166 85 106 190 233 731 22.04 mph 31.62 mph
Lap 5 0:15:13 5 mi 27 3 24 33.8 62 ft 164 ft 8.02 246 ft/hr 120 164 84 107 169 228 582 19.7 mph 29.39 mph
Lap 6 0:15:24 5 mi 69 5 64 13.4 217 ft 72 ft 2.31 844 ft/hr 131 169 89 113 219 250 823 19.57 mph 32.08 mph
Lap 7 0:23:24 5 mi 70 9 61 20.1 518 ft 30 ft 0.96 1329 ft/hr 127 163 83 104 194 233 445 13.12 mph 25.32 mph
Lap 8 0:21:12 5 mi 65 8 57 19.6 531 ft 161 ft 0.94 1504 ft/hr 132 162 83 118 206 266 809 14.15 mph 32.98 mph
Lap 9 0:04:58 1.29 mi 20 2 18 14.9 89 ft 118 ft 1.46 1070 ft/hr 119 130 76 108 152 182 494 15.64 mph 35.82 mph