2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop - 2025.03.10  
# Total shifts 55  
# Front shifts 2  
# Rear shifts 53  
Time b/t shifts 16.3 seconds  
Moving time 0:14:58  
Distance 5 mi  
Ascent 187 ft  
Descent 469 ft  
Climbing ratio 2.67 *  
Climbing rate 750 ft/hr  
Avg/max speed 20.05 / 47.07 mph  
Avg/norm/max power 185 / 198 / 427 watts  
Avg/max HR 135 / 146 bpm  
Avg/max cadence 87 / 106 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:58 20.05 55
2 0:12:52 23.42 32
3 0:13:17 22.68 16
4 0:13:37 22.04 37
5 0:15:13 19.7 27
6 0:15:24 19.57 69
7 0:23:24 13.12 70
8 0:21:12 14.15 65
9 0:04:58 15.64 20

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 229 38.2 6 0.7% 139 134 146 86 102 207 291 18.54 mph 22.87 mph Delete
52x11 125 105 52.5 2 -4.9% 129 116 143 93 105 82 427 39.31 mph 47.07 mph Delete
36x30 31 91 30.3 3 5.1% 138 119 142 78 88 218 252 7.34 mph 8.2 mph Delete
52x21 65 65 10.8 6 0.6% 124 90 140 88 101 162 236 16.44 mph 19.64 mph Delete
52x13 106 65 16.3 4 -1.6% 131 122 143 95 106 191 273 29.81 mph 33.65 mph Delete
52x15 91 60 12 5 -1.2% 139 135 146 88 102 181 255 24.28 mph 28.22 mph Delete
52x14 98 51 12.8 4 -1.5% 136 134 138 89 95 200 236 25.96 mph 27.93 mph Delete
36x34 28 50 50 1 5.5% 135 127 137 84 88 207 229 6.94 mph 7.22 mph Delete
52x17 81 47 9.4 5 -0.2% 137 135 139 87 103 197 243 20.87 mph 25.65 mph Delete
52x24 57 41 10.3 4 2.1% 137 135 138 89 98 205 265 15.29 mph 16.99 mph Delete
36x27 35 34 8.5 4 1.6% 121 104 142 82 89 204 317 8.45 mph 11.42 mph Delete
36x24 39 31 7.8 4 2.8% 140 104 143 83 91 203 244 9.79 mph 12.92 mph Delete
52x12 114 16 4 4 -2.6% 142 135 144 85 92 177 215 28.94 mph 32.39 mph Delete
36x21 45 7 3.5 2 1.7% 136 105 142 74 89 162 199 11.83 mph 15.22 mph Delete
36x17 56 4 4 1 2% 141 140 141 85 88 203 222 14.24 mph 15.15 mph Delete
36x19 50 2 2 1 2% 141 141 141 84 91 172 179 12.66 mph 12.73 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 50 50 1 5.5% 135 127 137 84 88 207 229 6.94 mph 7.22 mph Delete
36x30 31 91 30.3 3 5.1% 138 119 142 78 88 218 252 7.34 mph 8.2 mph Delete
36x27 35 34 8.5 4 1.6% 121 104 142 82 89 204 317 8.45 mph 11.42 mph Delete
36x24 39 31 7.8 4 2.8% 140 104 143 83 91 203 244 9.79 mph 12.92 mph Delete
36x21 45 7 3.5 2 1.7% 136 105 142 74 89 162 199 11.83 mph 15.22 mph Delete
36x19 50 2 2 1 2% 141 141 141 84 91 172 179 12.66 mph 12.73 mph Delete
36x17 56 4 4 1 2% 141 140 141 85 88 203 222 14.24 mph 15.15 mph Delete
52x24 57 41 10.3 4 2.1% 137 135 138 89 98 205 265 15.29 mph 16.99 mph Delete
52x21 65 65 10.8 6 0.6% 124 90 140 88 101 162 236 16.44 mph 19.64 mph Delete
52x19 72 229 38.2 6 0.7% 139 134 146 86 102 207 291 18.54 mph 22.87 mph Delete
52x17 81 47 9.4 5 -0.2% 137 135 139 87 103 197 243 20.87 mph 25.65 mph Delete
52x15 91 60 12 5 -1.2% 139 135 146 88 102 181 255 24.28 mph 28.22 mph Delete
52x14 98 51 12.8 4 -1.5% 136 134 138 89 95 200 236 25.96 mph 27.93 mph Delete
52x13 106 65 16.3 4 -1.6% 131 122 143 95 106 191 273 29.81 mph 33.65 mph Delete
52x12 114 16 4 4 -2.6% 142 135 144 85 92 177 215 28.94 mph 32.39 mph Delete
52x11 125 105 52.5 2 -4.9% 129 116 143 93 105 82 427 39.31 mph 47.07 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:58 5 mi 55 2 53 16.3 187 ft 469 ft 2.67 750 ft/hr 135 146 87 106 185 198 427 20.05 mph 47.07 mph
Lap 2 0:12:52 5 mi 32 2 30 24.1 56 ft 305 ft 8.96 260 ft/hr 144 170 90 107 229 263 548 23.42 mph 34.84 mph
Lap 3 0:13:17 5 mi 16 0 16 49.8 3 ft 184 ft 152.4 15 ft/hr 134 141 85 98 198 207 285 22.68 mph 28.68 mph
Lap 4 0:13:37 5 mi 37 0 37 22.1 3 ft 171 ft 152.4 14 ft/hr 133 166 85 106 190 233 731 22.04 mph 31.62 mph
Lap 5 0:15:13 5 mi 27 3 24 33.8 62 ft 164 ft 8.02 246 ft/hr 120 164 84 107 169 228 582 19.7 mph 29.39 mph
Lap 6 0:15:24 5 mi 69 5 64 13.4 217 ft 72 ft 2.31 844 ft/hr 131 169 89 113 219 250 823 19.57 mph 32.08 mph
Lap 7 0:23:24 5 mi 70 9 61 20.1 518 ft 30 ft 0.96 1329 ft/hr 127 163 83 104 194 233 445 13.12 mph 25.32 mph
Lap 8 0:21:12 5 mi 65 8 57 19.6 531 ft 161 ft 0.94 1504 ft/hr 132 162 83 118 206 266 809 14.15 mph 32.98 mph
Lap 9 0:04:58 1.29 mi 20 2 18 14.9 89 ft 118 ft 1.46 1070 ft/hr 119 130 76 108 152 182 494 15.64 mph 35.82 mph