2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Commute Loop - 2025.03.10  
# Total shifts 16  
# Front shifts 0  
# Rear shifts 16  
Time b/t shifts 49.8 seconds  
Moving time 0:13:17  
Distance 5 mi  
Ascent 3 ft  
Descent 184 ft  
Climbing ratio 152.4 *  
Climbing rate 15 ft/hr  
Avg/max speed 22.68 / 28.68 mph  
Avg/norm/max power 198 / 207 / 285 watts  
Avg/max HR 134 / 141 bpm  
Avg/max cadence 85 / 98 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:58 20.05 55
2 0:12:52 23.42 32
3 0:13:17 22.68 16
4 0:13:37 22.04 37
5 0:15:13 19.7 27
6 0:15:24 19.57 69
7 0:23:24 13.12 70
8 0:21:12 14.15 65
9 0:04:58 15.64 20

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x15 91 234 39 6 -0.3% 135 129 139 85 97 206 276 23.03 mph 26.03 mph Delete
52x14 98 220 110 2 -1.1% 137 130 141 90 98 209 282 26.37 mph 28.68 mph Delete
52x17 81 189 31.5 6 -0.4% 134 125 139 86 97 207 285 20.68 mph 23.31 mph Delete
52x19 72 87 43.5 2 0.4% 123 109 136 73 96 142 253 13.64 mph 22.21 mph Delete
52x13 106 67 67 1 -1.6% 136 131 138 86 89 186 238 26.72 mph 28.03 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 87 43.5 2 0.4% 123 109 136 73 96 142 253 13.64 mph 22.21 mph Delete
52x17 81 189 31.5 6 -0.4% 134 125 139 86 97 207 285 20.68 mph 23.31 mph Delete
52x15 91 234 39 6 -0.3% 135 129 139 85 97 206 276 23.03 mph 26.03 mph Delete
52x14 98 220 110 2 -1.1% 137 130 141 90 98 209 282 26.37 mph 28.68 mph Delete
52x13 106 67 67 1 -1.6% 136 131 138 86 89 186 238 26.72 mph 28.03 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:58 5 mi 55 2 53 16.3 187 ft 469 ft 2.67 750 ft/hr 135 146 87 106 185 198 427 20.05 mph 47.07 mph
Lap 2 0:12:52 5 mi 32 2 30 24.1 56 ft 305 ft 8.96 260 ft/hr 144 170 90 107 229 263 548 23.42 mph 34.84 mph
Lap 3 0:13:17 5 mi 16 0 16 49.8 3 ft 184 ft 152.4 15 ft/hr 134 141 85 98 198 207 285 22.68 mph 28.68 mph
Lap 4 0:13:37 5 mi 37 0 37 22.1 3 ft 171 ft 152.4 14 ft/hr 133 166 85 106 190 233 731 22.04 mph 31.62 mph
Lap 5 0:15:13 5 mi 27 3 24 33.8 62 ft 164 ft 8.02 246 ft/hr 120 164 84 107 169 228 582 19.7 mph 29.39 mph
Lap 6 0:15:24 5 mi 69 5 64 13.4 217 ft 72 ft 2.31 844 ft/hr 131 169 89 113 219 250 823 19.57 mph 32.08 mph
Lap 7 0:23:24 5 mi 70 9 61 20.1 518 ft 30 ft 0.96 1329 ft/hr 127 163 83 104 194 233 445 13.12 mph 25.32 mph
Lap 8 0:21:12 5 mi 65 8 57 19.6 531 ft 161 ft 0.94 1504 ft/hr 132 162 83 118 206 266 809 14.15 mph 32.98 mph
Lap 9 0:04:58 1.29 mi 20 2 18 14.9 89 ft 118 ft 1.46 1070 ft/hr 119 130 76 108 152 182 494 15.64 mph 35.82 mph