2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 2 Stats

Title Commute Loop - 2025.03.10  
# Total shifts 32  
# Front shifts 2  
# Rear shifts 30  
Time b/t shifts 24.1 seconds  
Moving time 0:12:52  
Distance 5 mi  
Ascent 56 ft  
Descent 305 ft  
Climbing ratio 8.96 *  
Climbing rate 260 ft/hr  
Avg/max speed 23.42 / 34.84 mph  
Avg/norm/max power 229 / 263 / 548 watts  
Avg/max HR 144 / 170 bpm  
Avg/max cadence 90 / 107 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:58 20.05 55
2 0:12:52 23.42 32
3 0:13:17 22.68 16
4 0:13:37 22.04 37
5 0:15:13 19.7 27
6 0:15:24 19.57 69
7 0:23:24 13.12 70
8 0:21:12 14.15 65
9 0:04:58 15.64 20

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 145 29 5 -1.4% 139 128 169 86 100 177 548 20.9 mph 28.41 mph Delete
52x12 114 131 131 1 -1.4% 163 152 168 99 105 338 408 33.78 mph 34.84 mph Delete
52x13 106 113 37.7 3 -1.7% 154 133 170 99 107 295 427 31.27 mph 33.73 mph Delete
52x24 57 94 47 2 1.3% 135 124 138 84 91 213 246 14.31 mph 16.3 mph Delete
52x21 65 80 20 4 1.3% 138 120 142 81 105 196 297 15.89 mph 21 mph Delete
52x14 98 66 16.5 4 -1.7% 136 131 141 96 102 190 400 27.59 mph 30.35 mph Delete
52x15 91 59 11.8 5 -1.1% 137 129 139 89 100 194 368 24.52 mph 27.59 mph Delete
52x19 72 57 19 3 -0.1% 131 117 139 81 101 143 307 14.87 mph 21.83 mph Delete
36x21 45 18 9 2 2.4% 137 137 138 94 99 213 238 12.78 mph 13.32 mph Delete
36x17 56 5 5 1 0.8% 138 138 139 92 96 186 207 15.21 mph 16.2 mph Delete
36x19 50 4 2 2 1.7% 138 138 138 93 96 203 212 13.87 mph 14.42 mph Delete
36x24 39 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x24 39 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x21 45 18 9 2 2.4% 137 137 138 94 99 213 238 12.78 mph 13.32 mph Delete
36x19 50 4 2 2 1.7% 138 138 138 93 96 203 212 13.87 mph 14.42 mph Delete
36x17 56 5 5 1 0.8% 138 138 139 92 96 186 207 15.21 mph 16.2 mph Delete
52x24 57 94 47 2 1.3% 135 124 138 84 91 213 246 14.31 mph 16.3 mph Delete
52x21 65 80 20 4 1.3% 138 120 142 81 105 196 297 15.89 mph 21 mph Delete
52x19 72 57 19 3 -0.1% 131 117 139 81 101 143 307 14.87 mph 21.83 mph Delete
52x17 81 145 29 5 -1.4% 139 128 169 86 100 177 548 20.9 mph 28.41 mph Delete
52x15 91 59 11.8 5 -1.1% 137 129 139 89 100 194 368 24.52 mph 27.59 mph Delete
52x14 98 66 16.5 4 -1.7% 136 131 141 96 102 190 400 27.59 mph 30.35 mph Delete
52x13 106 113 37.7 3 -1.7% 154 133 170 99 107 295 427 31.27 mph 33.73 mph Delete
52x12 114 131 131 1 -1.4% 163 152 168 99 105 338 408 33.78 mph 34.84 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:58 5 mi 55 2 53 16.3 187 ft 469 ft 2.67 750 ft/hr 135 146 87 106 185 198 427 20.05 mph 47.07 mph
Lap 2 0:12:52 5 mi 32 2 30 24.1 56 ft 305 ft 8.96 260 ft/hr 144 170 90 107 229 263 548 23.42 mph 34.84 mph
Lap 3 0:13:17 5 mi 16 0 16 49.8 3 ft 184 ft 152.4 15 ft/hr 134 141 85 98 198 207 285 22.68 mph 28.68 mph
Lap 4 0:13:37 5 mi 37 0 37 22.1 3 ft 171 ft 152.4 14 ft/hr 133 166 85 106 190 233 731 22.04 mph 31.62 mph
Lap 5 0:15:13 5 mi 27 3 24 33.8 62 ft 164 ft 8.02 246 ft/hr 120 164 84 107 169 228 582 19.7 mph 29.39 mph
Lap 6 0:15:24 5 mi 69 5 64 13.4 217 ft 72 ft 2.31 844 ft/hr 131 169 89 113 219 250 823 19.57 mph 32.08 mph
Lap 7 0:23:24 5 mi 70 9 61 20.1 518 ft 30 ft 0.96 1329 ft/hr 127 163 83 104 194 233 445 13.12 mph 25.32 mph
Lap 8 0:21:12 5 mi 65 8 57 19.6 531 ft 161 ft 0.94 1504 ft/hr 132 162 83 118 206 266 809 14.15 mph 32.98 mph
Lap 9 0:04:58 1.29 mi 20 2 18 14.9 89 ft 118 ft 1.46 1070 ft/hr 119 130 76 108 152 182 494 15.64 mph 35.82 mph