2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 4 Stats

Title Commute Loop - 2025.03.10  
# Total shifts 37  
# Front shifts 0  
# Rear shifts 37  
Time b/t shifts 22.1 seconds  
Moving time 0:13:37  
Distance 5 mi  
Ascent 3 ft  
Descent 171 ft  
Climbing ratio 152.4 *  
Climbing rate 14 ft/hr  
Avg/max speed 22.04 / 31.62 mph  
Avg/norm/max power 190 / 233 / 731 watts  
Avg/max HR 133 / 166 bpm  
Avg/max cadence 85 / 106 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:58 20.05 55
2 0:12:52 23.42 32
3 0:13:17 22.68 16
4 0:13:37 22.04 37
5 0:15:13 19.7 27
6 0:15:24 19.57 69
7 0:23:24 13.12 70
8 0:21:12 14.15 65
9 0:04:58 15.64 20

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x15 91 252 31.5 8 -0.5% 135 106 165 85 106 171 668 22.62 mph 29.35 mph Delete
52x17 81 170 18.9 9 -0.8% 126 100 157 84 102 151 731 19.5 mph 25.28 mph Delete
52x14 98 135 33.8 4 -1.1% 131 120 151 86 106 199 377 25.05 mph 31.18 mph Delete
52x13 106 102 102 1 -0.8% 160 151 166 96 101 314 401 30.14 mph 31.62 mph Delete
52x19 72 68 8.5 8 -0.3% 131 118 161 89 103 147 410 19.16 mph 22.5 mph Delete
52x21 65 64 10.7 6 -0.4% 119 101 135 76 100 189 335 14.59 mph 19.54 mph Delete
52x24 57 26 13 2 -0.5% 115 100 133 68 93 205 413 11.6 mph 16.55 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 26 13 2 -0.5% 115 100 133 68 93 205 413 11.6 mph 16.55 mph Delete
52x21 65 64 10.7 6 -0.4% 119 101 135 76 100 189 335 14.59 mph 19.54 mph Delete
52x19 72 68 8.5 8 -0.3% 131 118 161 89 103 147 410 19.16 mph 22.5 mph Delete
52x17 81 170 18.9 9 -0.8% 126 100 157 84 102 151 731 19.5 mph 25.28 mph Delete
52x15 91 252 31.5 8 -0.5% 135 106 165 85 106 171 668 22.62 mph 29.35 mph Delete
52x14 98 135 33.8 4 -1.1% 131 120 151 86 106 199 377 25.05 mph 31.18 mph Delete
52x13 106 102 102 1 -0.8% 160 151 166 96 101 314 401 30.14 mph 31.62 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:58 5 mi 55 2 53 16.3 187 ft 469 ft 2.67 750 ft/hr 135 146 87 106 185 198 427 20.05 mph 47.07 mph
Lap 2 0:12:52 5 mi 32 2 30 24.1 56 ft 305 ft 8.96 260 ft/hr 144 170 90 107 229 263 548 23.42 mph 34.84 mph
Lap 3 0:13:17 5 mi 16 0 16 49.8 3 ft 184 ft 152.4 15 ft/hr 134 141 85 98 198 207 285 22.68 mph 28.68 mph
Lap 4 0:13:37 5 mi 37 0 37 22.1 3 ft 171 ft 152.4 14 ft/hr 133 166 85 106 190 233 731 22.04 mph 31.62 mph
Lap 5 0:15:13 5 mi 27 3 24 33.8 62 ft 164 ft 8.02 246 ft/hr 120 164 84 107 169 228 582 19.7 mph 29.39 mph
Lap 6 0:15:24 5 mi 69 5 64 13.4 217 ft 72 ft 2.31 844 ft/hr 131 169 89 113 219 250 823 19.57 mph 32.08 mph
Lap 7 0:23:24 5 mi 70 9 61 20.1 518 ft 30 ft 0.96 1329 ft/hr 127 163 83 104 194 233 445 13.12 mph 25.32 mph
Lap 8 0:21:12 5 mi 65 8 57 19.6 531 ft 161 ft 0.94 1504 ft/hr 132 162 83 118 206 266 809 14.15 mph 32.98 mph
Lap 9 0:04:58 1.29 mi 20 2 18 14.9 89 ft 118 ft 1.46 1070 ft/hr 119 130 76 108 152 182 494 15.64 mph 35.82 mph