2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading ride data, please be patient.

Ride Stats

Title Commute Loop - 2025.03.10  
Start Date 2025-03-10 06:42:11 PDT  
Finish Date 2025-03-10 18:40:53 PDT
# Total shifts 391  
# Front shifts 31  
# Rear shifts 360  
Time b/t shifts 20.7 seconds  
Moving time 2:14:55  
Elapsed time 11:58:42  
Distance 41.3 mi  
Ascent 1667 ft  
Descent 1670 ft  
Climbing ratio 2.48  
Climbing rate 741 ft/hr  
Avg/max speed 18.45 / 47.07 mph  
Avg/norm/max power 197 / 238 / 823 watts  
Avg/max HR 131 / 170 bpm  
Avg/max cadence 85 / 118 rpm  
Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:58 20.05 55
2 0:12:52 23.42 32
3 0:13:17 22.68 16
4 0:13:37 22.04 37
5 0:15:13 19.7 27
6 0:15:24 19.57 69
7 0:23:24 13.12 70
8 0:21:12 14.15 65
9 0:04:58 15.64 20

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 1060 20 53 -0.3% 132 78 169 87 113 191 823 20.44 mph 28.41 mph Delete
52x15 91 1012 25.9 39 -0.7% 135 0 165 88 113 190 668 23.98 mph 29.83 mph Delete
52x19 72 993 20.3 49 0.3% 128 0 162 85 111 183 582 17.85 mph 26.36 mph Delete
52x21 65 824 16.5 50 0.8% 126 71 163 85 109 201 464 16.29 mph 24.48 mph Delete
52x14 98 649 29.5 22 -1.2% 135 103 151 90 106 201 400 26.26 mph 31.18 mph Delete
52x24 57 626 19.6 32 0.4% 128 88 163 82 109 194 514 14.75 mph 32.98 mph Delete
36x17 56 583 32.4 18 2.2% 123 89 161 82 104 190 809 13 mph 17.37 mph Delete
36x21 45 577 19.2 30 2.9% 130 93 162 81 118 197 521 11.05 mph 15.22 mph Delete
52x13 106 410 41 10 -1.6% 144 108 170 94 107 239 494 29.69 mph 35.82 mph Delete
36x19 50 382 13.6 28 2% 125 97 162 83 111 186 800 12.57 mph 17.03 mph Delete
36x24 39 228 8.8 26 4.1% 141 104 162 84 102 252 588 10.04 mph 12.92 mph Delete
36x34 28 166 41.5 4 6.1% 126 114 137 75 103 184 317 6.3 mph 9.48 mph Delete
36x30 31 164 16.4 10 5.1% 131 118 143 80 93 210 252 7.49 mph 10.21 mph Delete
52x12 114 147 29.4 5 -1.5% 161 135 168 98 105 320 408 33.26 mph 34.84 mph Delete
36x27 35 138 10.6 13 3.8% 124 104 146 76 95 187 317 7.98 mph 11.42 mph Delete
52x11 125 105 52.5 2 -4.9% 129 116 143 93 105 82 427 39.31 mph 47.07 mph Delete
36x14 68 26 26 1 -0.8% 110 96 125 57 70 64 264 13.66 mph 22.19 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 166 41.5 4 6.1% 126 114 137 75 103 184 317 6.3 mph 9.48 mph Delete
36x30 31 164 16.4 10 5.1% 131 118 143 80 93 210 252 7.49 mph 10.21 mph Delete
36x27 35 138 10.6 13 3.8% 124 104 146 76 95 187 317 7.98 mph 11.42 mph Delete
36x24 39 228 8.8 26 4.1% 141 104 162 84 102 252 588 10.04 mph 12.92 mph Delete
36x21 45 577 19.2 30 2.9% 130 93 162 81 118 197 521 11.05 mph 15.22 mph Delete
36x19 50 382 13.6 28 2% 125 97 162 83 111 186 800 12.57 mph 17.03 mph Delete
36x17 56 583 32.4 18 2.2% 123 89 161 82 104 190 809 13 mph 17.37 mph Delete
52x24 57 626 19.6 32 0.4% 128 88 163 82 109 194 514 14.75 mph 32.98 mph Delete
52x21 65 824 16.5 50 0.8% 126 71 163 85 109 201 464 16.29 mph 24.48 mph Delete
36x14 68 26 26 1 -0.8% 110 96 125 57 70 64 264 13.66 mph 22.19 mph Delete
52x19 72 993 20.3 49 0.3% 128 0 162 85 111 183 582 17.85 mph 26.36 mph Delete
52x17 81 1060 20 53 -0.3% 132 78 169 87 113 191 823 20.44 mph 28.41 mph Delete
52x15 91 1012 25.9 39 -0.7% 135 0 165 88 113 190 668 23.98 mph 29.83 mph Delete
52x14 98 649 29.5 22 -1.2% 135 103 151 90 106 201 400 26.26 mph 31.18 mph Delete
52x13 106 410 41 10 -1.6% 144 108 170 94 107 239 494 29.69 mph 35.82 mph Delete
52x12 114 147 29.4 5 -1.5% 161 135 168 98 105 320 408 33.26 mph 34.84 mph Delete
52x11 125 105 52.5 2 -4.9% 129 116 143 93 105 82 427 39.31 mph 47.07 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:58 5 mi 55 2 53 16.3 187 ft 469 ft 2.67 750 ft/hr 135 146 87 106 185 198 427 20.05 mph 47.07 mph
Lap 2 0:12:52 5 mi 32 2 30 24.1 56 ft 305 ft 8.96 260 ft/hr 144 170 90 107 229 263 548 23.42 mph 34.84 mph
Lap 3 0:13:17 5 mi 16 0 16 49.8 3 ft 184 ft 152.4 15 ft/hr 134 141 85 98 198 207 285 22.68 mph 28.68 mph
Lap 4 0:13:37 5 mi 37 0 37 22.1 3 ft 171 ft 152.4 14 ft/hr 133 166 85 106 190 233 731 22.04 mph 31.62 mph
Lap 5 0:15:13 5 mi 27 3 24 33.8 62 ft 164 ft 8.02 246 ft/hr 120 164 84 107 169 228 582 19.7 mph 29.39 mph
Lap 6 0:15:24 5 mi 69 5 64 13.4 217 ft 72 ft 2.31 844 ft/hr 131 169 89 113 219 250 823 19.57 mph 32.08 mph
Lap 7 0:23:24 5 mi 70 9 61 20.1 518 ft 30 ft 0.96 1329 ft/hr 127 163 83 104 194 233 445 13.12 mph 25.32 mph
Lap 8 0:21:12 5 mi 65 8 57 19.6 531 ft 161 ft 0.94 1504 ft/hr 132 162 83 118 206 266 809 14.15 mph 32.98 mph
Lap 9 0:04:58 1.29 mi 20 2 18 14.9 89 ft 118 ft 1.46 1070 ft/hr 119 130 76 108 152 182 494 15.64 mph 35.82 mph

Raw Stop Data