2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 8 Stats

Title Commute Loop - 2025.03.10  
# Total shifts 65  
# Front shifts 8  
# Rear shifts 57  
Time b/t shifts 19.6 seconds  
Moving time 0:21:12  
Distance 5 mi  
Ascent 531 ft  
Descent 161 ft  
Climbing ratio 0.94 *  
Climbing rate 1504 ft/hr  
Avg/max speed 14.15 / 32.98 mph  
Avg/norm/max power 206 / 266 / 809 watts  
Avg/max HR 132 / 162 bpm  
Avg/max cadence 83 / 118 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:58 20.05 55
2 0:12:52 23.42 32
3 0:13:17 22.68 16
4 0:13:37 22.04 37
5 0:15:13 19.7 27
6 0:15:24 19.57 69
7 0:23:24 13.12 70
8 0:21:12 14.15 65
9 0:04:58 15.64 20

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x21 45 282 21.7 13 3% 131 112 162 84 118 212 420 11.23 mph 14.92 mph Delete
52x24 57 239 29.9 8 1.2% 133 104 161 83 102 193 387 16.63 mph 32.98 mph Delete
36x24 39 160 14.5 11 4.8% 145 112 162 85 98 274 391 10.07 mph 12.88 mph Delete
36x19 50 152 16.9 9 1.7% 123 97 162 78 111 154 800 12.06 mph 17.03 mph Delete
52x19 72 111 27.8 4 -0.3% 117 102 159 78 99 125 371 17.04 mph 21.25 mph Delete
52x21 65 107 11.9 9 2.1% 148 103 161 91 102 278 395 17.51 mph 19.52 mph Delete
36x30 31 65 32.5 2 5.1% 124 118 143 81 93 203 229 7.63 mph 8.77 mph Delete
52x17 81 54 27 2 -1.1% 138 119 155 94 100 206 392 22.39 mph 23.88 mph Delete
52x15 91 44 44 1 -2.7% 127 0 139 79 97 54 241 27.43 mph 29.83 mph Delete
36x17 56 36 12 3 2.2% 133 119 161 89 103 386 809 15.13 mph 17.37 mph Delete
36x27 35 22 5.5 4 3.3% 136 119 146 82 95 199 238 8.5 mph 9.5 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x30 31 65 32.5 2 5.1% 124 118 143 81 93 203 229 7.63 mph 8.77 mph Delete
36x27 35 22 5.5 4 3.3% 136 119 146 82 95 199 238 8.5 mph 9.5 mph Delete
36x24 39 160 14.5 11 4.8% 145 112 162 85 98 274 391 10.07 mph 12.88 mph Delete
36x21 45 282 21.7 13 3% 131 112 162 84 118 212 420 11.23 mph 14.92 mph Delete
36x19 50 152 16.9 9 1.7% 123 97 162 78 111 154 800 12.06 mph 17.03 mph Delete
36x17 56 36 12 3 2.2% 133 119 161 89 103 386 809 15.13 mph 17.37 mph Delete
52x24 57 239 29.9 8 1.2% 133 104 161 83 102 193 387 16.63 mph 32.98 mph Delete
52x21 65 107 11.9 9 2.1% 148 103 161 91 102 278 395 17.51 mph 19.52 mph Delete
52x19 72 111 27.8 4 -0.3% 117 102 159 78 99 125 371 17.04 mph 21.25 mph Delete
52x17 81 54 27 2 -1.1% 138 119 155 94 100 206 392 22.39 mph 23.88 mph Delete
52x15 91 44 44 1 -2.7% 127 0 139 79 97 54 241 27.43 mph 29.83 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:58 5 mi 55 2 53 16.3 187 ft 469 ft 2.67 750 ft/hr 135 146 87 106 185 198 427 20.05 mph 47.07 mph
Lap 2 0:12:52 5 mi 32 2 30 24.1 56 ft 305 ft 8.96 260 ft/hr 144 170 90 107 229 263 548 23.42 mph 34.84 mph
Lap 3 0:13:17 5 mi 16 0 16 49.8 3 ft 184 ft 152.4 15 ft/hr 134 141 85 98 198 207 285 22.68 mph 28.68 mph
Lap 4 0:13:37 5 mi 37 0 37 22.1 3 ft 171 ft 152.4 14 ft/hr 133 166 85 106 190 233 731 22.04 mph 31.62 mph
Lap 5 0:15:13 5 mi 27 3 24 33.8 62 ft 164 ft 8.02 246 ft/hr 120 164 84 107 169 228 582 19.7 mph 29.39 mph
Lap 6 0:15:24 5 mi 69 5 64 13.4 217 ft 72 ft 2.31 844 ft/hr 131 169 89 113 219 250 823 19.57 mph 32.08 mph
Lap 7 0:23:24 5 mi 70 9 61 20.1 518 ft 30 ft 0.96 1329 ft/hr 127 163 83 104 194 233 445 13.12 mph 25.32 mph
Lap 8 0:21:12 5 mi 65 8 57 19.6 531 ft 161 ft 0.94 1504 ft/hr 132 162 83 118 206 266 809 14.15 mph 32.98 mph
Lap 9 0:04:58 1.29 mi 20 2 18 14.9 89 ft 118 ft 1.46 1070 ft/hr 119 130 76 108 152 182 494 15.64 mph 35.82 mph