2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading ride data, please be patient.

Ride Stats

Title Breakfast Commute - 2025.03.21  
Start Date 2025-03-21 06:32:57 PDT  
Finish Date 2025-03-21 18:50:10 PDT
# Total shifts 337  
# Front shifts 36  
# Rear shifts 301  
Time b/t shifts 22.1 seconds  
Moving time 2:04:12  
Elapsed time 12:17:13  
Distance 35.92 mi  
Ascent 1568 ft  
Descent 1555 ft  
Climbing ratio 2.29  
Climbing rate 758 ft/hr  
Avg/max speed 17.48 / 39.53 mph  
Avg/norm/max power 193 / 273 / 916 watts  
Avg/max HR 131 / 178 bpm  
Avg/max cadence 83 / 123 rpm  
Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:05 21.34 47
2 0:14:36 20.57 47
3 0:15:52 19.18 43
4 0:16:31 18.41 22
5 0:16:02 19.13 42
6 0:21:30 13.98 49
7 0:22:15 13.49 64
8 0:03:21 16.38 23

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 1318 21.6 61 0.4% 123 74 171 81 107 163 745 16.76 mph 27.43 mph Delete
52x21 65 1163 21.9 53 -0.7% 128 82 175 81 113 189 857 15.83 mph 29.47 mph Delete
52x24 57 922 30.7 30 2% 133 97 178 79 123 205 885 12.98 mph 20.96 mph Delete
52x15 91 824 24.2 34 -0.7% 140 107 175 93 107 262 916 25.1 mph 29.2 mph Delete
52x17 81 822 19.1 43 -0.5% 131 78 172 87 109 207 507 20.12 mph 27.4 mph Delete
52x14 98 509 31.8 16 -1.4% 136 116 170 90 108 203 786 26.4 mph 35.94 mph Delete
1x21 1 464 22.1 21 2.2% 141 107 169 78 103 164 537 10.27 mph 16.18 mph Delete
36x19 50 415 15.4 27 2% 125 112 171 79 98 187 792 11.9 mph 18.33 mph Delete
36x17 56 362 24.1 15 1.6% 133 94 167 79 99 173 859 12.22 mph 18.41 mph Delete
36x24 39 272 17 16 4.2% 133 105 167 79 108 199 481 9.44 mph 15.74 mph Delete
52x13 106 124 13.8 9 -1.7% 135 110 148 94 101 188 262 29.23 mph 31.45 mph Delete
52x12 114 107 21.4 5 -2.5% 126 110 132 90 103 163 269 30.13 mph 33.81 mph Delete
52x11 125 85 85 1 -4.3% 110 101 124 92 102 59 277 36.68 mph 39.53 mph Delete
36x34 28 31 31 1 6.3% 157 148 164 60 95 162 228 5.02 mph 8.54 mph Delete
36x27 35 17 5.7 3 5% 152 148 157 79 93 199 241 8.34 mph 9.16 mph Delete
36x15 63 12 6 2 -0.4% 172 166 175 105 106 9 112 14.35 mph 27.13 mph Delete
36x30 31 2 2 1 1.1% 164 164 164 90 97 100 108 9.39 mph 9.71 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
1x21 1 464 22.1 21 2.2% 141 107 169 78 103 164 537 10.27 mph 16.18 mph Delete
36x34 28 31 31 1 6.3% 157 148 164 60 95 162 228 5.02 mph 8.54 mph Delete
36x30 31 2 2 1 1.1% 164 164 164 90 97 100 108 9.39 mph 9.71 mph Delete
36x27 35 17 5.7 3 5% 152 148 157 79 93 199 241 8.34 mph 9.16 mph Delete
36x24 39 272 17 16 4.2% 133 105 167 79 108 199 481 9.44 mph 15.74 mph Delete
36x19 50 415 15.4 27 2% 125 112 171 79 98 187 792 11.9 mph 18.33 mph Delete
36x17 56 362 24.1 15 1.6% 133 94 167 79 99 173 859 12.22 mph 18.41 mph Delete
52x24 57 922 30.7 30 2% 133 97 178 79 123 205 885 12.98 mph 20.96 mph Delete
36x15 63 12 6 2 -0.4% 172 166 175 105 106 9 112 14.35 mph 27.13 mph Delete
52x21 65 1163 21.9 53 -0.7% 128 82 175 81 113 189 857 15.83 mph 29.47 mph Delete
52x19 72 1318 21.6 61 0.4% 123 74 171 81 107 163 745 16.76 mph 27.43 mph Delete
52x17 81 822 19.1 43 -0.5% 131 78 172 87 109 207 507 20.12 mph 27.4 mph Delete
52x15 91 824 24.2 34 -0.7% 140 107 175 93 107 262 916 25.1 mph 29.2 mph Delete
52x14 98 509 31.8 16 -1.4% 136 116 170 90 108 203 786 26.4 mph 35.94 mph Delete
52x13 106 124 13.8 9 -1.7% 135 110 148 94 101 188 262 29.23 mph 31.45 mph Delete
52x12 114 107 21.4 5 -2.5% 126 110 132 90 103 163 269 30.13 mph 33.81 mph Delete
52x11 125 85 85 1 -4.3% 110 101 124 92 102 59 277 36.68 mph 39.53 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:05 5 mi 47 0 47 18 128 ft 515 ft 3.91 545 ft/hr 125 165 83 108 171 292 786 21.34 mph 39.53 mph
Lap 2 0:14:36 5 mi 47 3 44 18.6 0 ft 489 ft 9.22337e16 0 ft/hr 118 144 80 108 129 167 860 20.57 mph 33.81 mph
Lap 3 0:15:52 5 mi 43 4 39 22.1 92 ft 121 ft 5.44 347 ft/hr 138 170 87 108 205 291 916 19.18 mph 29.39 mph
Lap 4 0:16:31 5 mi 22 3 19 45 66 ft 138 ft 7.62 238 ft/hr 124 175 82 106 178 243 580 18.41 mph 29.2 mph
Lap 5 0:16:02 5 mi 42 4 38 22.9 194 ft 52 ft 2.58 724 ft/hr 138 172 87 113 231 278 745 19.13 mph 31.56 mph
Lap 6 0:21:30 5 mi 49 6 43 26.3 482 ft 26 ft 1.04 1346 ft/hr 131 172 82 108 204 234 628 13.98 mph 32.19 mph
Lap 7 0:22:15 5 mi 64 14 50 20.9 515 ft 154 ft 0.97 1389 ft/hr 137 178 80 123 209 313 885 13.49 mph 29.47 mph
Lap 8 0:03:21 0.92 mi 23 2 21 8.7 89 ft 66 ft 1.04 1587 ft/hr 148 168 81 98 224 289 493 16.38 mph 35.94 mph

Raw Stop Data