2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 2 Stats

Title Breakfast Commute - 2025.04.04  
# Total shifts 44  
# Front shifts 5  
# Rear shifts 39  
Time b/t shifts 20 seconds  
Moving time 0:14:39  
Distance 5 mi  
Ascent 0 ft  
Descent 512 ft  
Climbing ratio 9.22337e16 *  
Climbing rate 0 ft/hr  
Avg/max speed 20.63 / 32.69 mph  
Avg/norm/max power 143 / 174 / 639 watts  
Avg/max HR 123 / 148 bpm  
Avg/max cadence 82 / 110 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:13:44 21.88 45
2 0:14:39 20.63 44
3 0:17:26 17.7 51
4 0:15:46 19.09 28
5 0:15:47 19.47 38
6 0:20:50 14.46 53
7 0:20:00 15.01 73
8 0:05:04 19.16 31

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 241 34.4 7 -2.1% 116 103 132 82 107 147 411 19.35 mph 26.28 mph Delete
52x21 65 178 29.7 6 -3.2% 116 92 125 78 102 110 467 15.55 mph 25.92 mph Delete
52x14 98 124 24.8 5 -2.1% 133 122 145 92 110 173 263 26.82 mph 30.37 mph Delete
52x15 91 119 14.9 8 -2% 129 110 145 93 104 145 347 24.68 mph 28.47 mph Delete
52x12 114 61 30.5 2 -2.8% 143 133 148 93 103 205 310 31.23 mph 32.69 mph Delete
52x19 72 51 8.5 6 -2.3% 119 108 123 69 103 110 639 16.57 mph 21.33 mph Delete
52x24 57 49 9.8 5 1.3% 100 90 125 52 83 58 227 8.81 mph 25.96 mph Delete
52x13 106 36 12 3 -1.6% 142 131 147 93 105 207 238 29.23 mph 32.02 mph Delete
36x14 68 16 16 1 -6.4% 137 134 139 53 97 240 551 10.57 mph 20.31 mph Delete
36x21 45 4 4 1 -0.8% 121 121 122 67 80 14 57 9.21 mph 12.15 mph Delete
1x24 1 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
1x24 1 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x21 45 4 4 1 -0.8% 121 121 122 67 80 14 57 9.21 mph 12.15 mph Delete
52x24 57 49 9.8 5 1.3% 100 90 125 52 83 58 227 8.81 mph 25.96 mph Delete
52x21 65 178 29.7 6 -3.2% 116 92 125 78 102 110 467 15.55 mph 25.92 mph Delete
36x14 68 16 16 1 -6.4% 137 134 139 53 97 240 551 10.57 mph 20.31 mph Delete
52x19 72 51 8.5 6 -2.3% 119 108 123 69 103 110 639 16.57 mph 21.33 mph Delete
52x17 81 241 34.4 7 -2.1% 116 103 132 82 107 147 411 19.35 mph 26.28 mph Delete
52x15 91 119 14.9 8 -2% 129 110 145 93 104 145 347 24.68 mph 28.47 mph Delete
52x14 98 124 24.8 5 -2.1% 133 122 145 92 110 173 263 26.82 mph 30.37 mph Delete
52x13 106 36 12 3 -1.6% 142 131 147 93 105 207 238 29.23 mph 32.02 mph Delete
52x12 114 61 30.5 2 -2.8% 143 133 148 93 103 205 310 31.23 mph 32.69 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:13:44 5 mi 45 2 43 18.3 118 ft 499 ft 4.23 516 ft/hr 130 160 87 103 185 255 627 21.88 mph 37.8 mph
Lap 2 0:14:39 5 mi 44 5 39 20 0 ft 512 ft 9.22337e16 0 ft/hr 123 148 82 110 143 174 639 20.63 mph 32.69 mph
Lap 3 0:17:26 5 mi 51 8 43 20.5 79 ft 115 ft 6.35 271 ft/hr 138 172 87 113 205 290 1051 17.7 mph 29.51 mph
Lap 4 0:15:46 5 mi 28 3 25 33.8 62 ft 135 ft 8.02 237 ft/hr 135 179 84 113 195 265 649 19.09 mph 30.7 mph
Lap 5 0:15:47 5 mi 38 6 32 24.9 180 ft 56 ft 2.77 686 ft/hr 142 179 90 114 234 291 804 19.47 mph 35.73 mph
Lap 6 0:20:50 5 mi 53 11 42 23.6 472 ft 30 ft 1.06 1361 ft/hr 132 177 83 108 216 260 765 14.46 mph 32.33 mph
Lap 7 0:20:00 5 mi 73 9 64 16.4 591 ft 105 ft 0.85 1772 ft/hr 145 175 86 108 244 289 704 15.01 mph 39.82 mph
Lap 8 0:05:04 1.62 mi 31 4 27 9.8 89 ft 167 ft 1.83 1049 ft/hr 143 166 82 119 212 263 474 19.16 mph 34.61 mph