2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 2 Stats

Title Untitled 2015-11-14-16-25-09.fit  
# Total shifts 246  
# Front shifts 10  
# Rear shifts 236  
Time b/t shifts 40.5 seconds  
Moving time 2:46:12  
Distance 41.86 mi  
Ascent 5699 ft  
Descent 5738 ft  
Climbing ratio 0.73 *  
Climbing rate 2058 ft/hr  
Avg/max speed 15.11 / 42.48 mph  
Avg/norm/max power 209 / 222 / 427 watts  
Avg/max HR 148 / 238 bpm  
Avg/max cadence 80 / 123 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:00:49 8.84 4
2 2:46:12 15.11 246
3 3:04:22 13.55 323
4 3:15:49 12.78 320
5 3:22:48 12.38 269
6 3:48:54 10.94 223
7 0:49:12 11.87 67
8 0:00:00 0 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x25 41 2503 54.4 46 5.5% 141 90 152 78 104 234 385 9.54 mph 12.59 mph Delete
39x22 47 1931 42.9 45 3.7% 136 88 152 75 103 216 334 10.96 mph 20.73 mph Delete
53x11 127 1574 157.4 10 -5.3% 176 0 238 92 112 139 332 35.95 mph 42.48 mph Delete
39x28 36 1288 47.7 27 5.7% 144 125 154 81 102 227 328 8.88 mph 10.73 mph Delete
39x32 32 1013 126.6 8 8.1% 143 106 158 75 100 237 427 7.28 mph 15.32 mph Delete
39x20 51 601 23.1 26 3.9% 135 100 149 77 120 225 309 11.82 mph 18.85 mph Delete
53x12 117 265 13.9 19 -4.2% 202 138 230 87 105 128 257 31.79 mph 37.11 mph Delete
39x18 57 253 18.1 14 3.3% 140 103 163 79 104 238 367 13.42 mph 16.7 mph Delete
53x14 100 130 14.4 9 -3.1% 145 0 213 79 107 134 290 24.76 mph 31.85 mph Delete
53x13 108 106 6.6 16 -3.6% 186 139 218 81 100 163 288 27.92 mph 37.11 mph Delete
39x16 64 81 11.6 7 1.3% 131 104 149 78 123 208 324 15.09 mph 19.77 mph Delete
53x18 78 80 16 5 1.2% 162 127 213 78 99 238 355 18.37 mph 23.04 mph Delete
39x14 73 50 16.7 3 0% 115 0 141 68 85 116 308 15.23 mph 19.01 mph Delete
53x22 63 43 43 1 2.7% 142 140 144 75 89 239 292 14.09 mph 15.09 mph Delete
53x16 87 30 4.3 7 0.6% 153 122 213 80 101 239 373 21.12 mph 25.44 mph Delete
53x20 70 11 11 1 1.8% 135 133 137 83 100 270 320 16.76 mph 17.72 mph Delete
39x12 86 7 7 1 -2.6% 121 121 122 75 88 71 107 21.2 mph 22.52 mph Delete
39x13 79 3 3 1 -3% 122 122 122 70 87 30 56 19.82 mph 20.2 mph Delete
39x11 94 3 3 1 0.5% 122 121 122 88 90 130 150 23.55 mph 23.94 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 1013 126.6 8 8.1% 143 106 158 75 100 237 427 7.28 mph 15.32 mph Delete
39x28 36 1288 47.7 27 5.7% 144 125 154 81 102 227 328 8.88 mph 10.73 mph Delete
39x25 41 2503 54.4 46 5.5% 141 90 152 78 104 234 385 9.54 mph 12.59 mph Delete
39x22 47 1931 42.9 45 3.7% 136 88 152 75 103 216 334 10.96 mph 20.73 mph Delete
39x20 51 601 23.1 26 3.9% 135 100 149 77 120 225 309 11.82 mph 18.85 mph Delete
39x18 57 253 18.1 14 3.3% 140 103 163 79 104 238 367 13.42 mph 16.7 mph Delete
53x22 63 43 43 1 2.7% 142 140 144 75 89 239 292 14.09 mph 15.09 mph Delete
39x16 64 81 11.6 7 1.3% 131 104 149 78 123 208 324 15.09 mph 19.77 mph Delete
53x20 70 11 11 1 1.8% 135 133 137 83 100 270 320 16.76 mph 17.72 mph Delete
39x14 73 50 16.7 3 0% 115 0 141 68 85 116 308 15.23 mph 19.01 mph Delete
53x18 78 80 16 5 1.2% 162 127 213 78 99 238 355 18.37 mph 23.04 mph Delete
39x13 79 3 3 1 -3% 122 122 122 70 87 30 56 19.82 mph 20.2 mph Delete
39x12 86 7 7 1 -2.6% 121 121 122 75 88 71 107 21.2 mph 22.52 mph Delete
53x16 87 30 4.3 7 0.6% 153 122 213 80 101 239 373 21.12 mph 25.44 mph Delete
39x11 94 3 3 1 0.5% 122 121 122 88 90 130 150 23.55 mph 23.94 mph Delete
53x14 100 130 14.4 9 -3.1% 145 0 213 79 107 134 290 24.76 mph 31.85 mph Delete
53x13 108 106 6.6 16 -3.6% 186 139 218 81 100 163 288 27.92 mph 37.11 mph Delete
53x12 117 265 13.9 19 -4.2% 202 138 230 87 105 128 257 31.79 mph 37.11 mph Delete
53x11 127 1574 157.4 10 -5.3% 176 0 238 92 112 139 332 35.95 mph 42.48 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:00:49 0.12 mi 4 0 4 12.3 13 ft 3 ft 1.02 868 ft/hr 108 122 57 104 113 144 533 8.84 mph 16.26 mph
Lap 2 2:46:12 41.86 mi 246 10 236 40.5 5699 ft 5738 ft 0.73 2058 ft/hr 148 238 80 123 209 222 427 15.11 mph 42.48 mph
Lap 3 3:04:22 41.62 mi 323 10 313 34.2 5692 ft 5689 ft 0.73 1853 ft/hr 136 160 78 109 182 199 427 13.55 mph 43.16 mph
Lap 4 3:15:49 41.7 mi 320 7 313 36.7 5669 ft 5653 ft 0.74 1737 ft/hr 130 167 75 123 169 183 527 12.78 mph 41.01 mph
Lap 5 3:22:48 41.84 mi 269 11 258 45.2 5630 ft 5689 ft 0.74 1666 ft/hr 125 148 75 113 162 175 686 12.38 mph 43.83 mph
Lap 6 3:48:54 41.81 mi 223 9 214 61.6 5679 ft 5646 ft 0.74 1489 ft/hr 119 137 75 124 134 163 364 10.94 mph 41.14 mph
Lap 7 0:49:12 9.74 mi 67 5 62 44.1 1371 ft 1342 ft 0.71 1673 ft/hr 116 134 72 99 146 152 289 11.87 mph 40.37 mph
Lap 8 0:00:00 0 mi 1 0 1 0 0 ft 0 ft 0 0 ft/hr 0 0 0 0 0 22 0 0 mph 0 mph