2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 9 Stats

Title Commute Loop - 2025.04.14  
# Total shifts 19  
# Front shifts 2  
# Rear shifts 17  
Time b/t shifts 15.3 seconds  
Moving time 0:04:50  
Distance 1.48 mi  
Ascent 89 ft  
Descent 128 ft  
Climbing ratio 1.67 *  
Climbing rate 1100 ft/hr  
Avg/max speed 18.4 / 34.65 mph  
Avg/norm/max power 201 / 276 / 695 watts  
Avg/max HR 130 / 154 bpm  
Avg/max cadence 78 / 114 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:40 20.47 60
2 0:13:03 23.17 25
3 0:14:05 21.57 17
4 0:13:19 22.67 20
5 0:15:52 18.99 32
6 0:15:32 19.52 30
7 0:21:40 13.94 60
8 0:20:58 14.35 61
9 0:04:50 18.4 19

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x15 91 103 103 1 -2.3% 116 110 120 85 105 150 695 25.44 mph 34.65 mph Delete
52x24 57 61 61 1 3.3% 141 131 148 97 108 351 441 16.5 mph 18.95 mph Delete
52x21 65 36 9 4 1.9% 132 118 151 76 105 178 432 13.82 mph 20.22 mph Delete
36x34 28 29 29 1 7% 141 135 146 58 90 179 240 4.84 mph 7.64 mph Delete
52x19 72 21 10.5 2 0.3% 141 122 154 104 114 365 460 21.1 mph 24.69 mph Delete
52x13 106 15 15 1 -3.9% 112 112 114 0 0 0 0 27.77 mph 32.46 mph Delete
36x21 45 12 6 2 3.2% 146 133 152 49 74 85 140 7.29 mph 8.5 mph Delete
36x19 50 4 4 1 0% 153 152 154 0 0 0 0 8.17 mph 8.62 mph Delete
36x30 31 4 4 1 2.1% 147 146 147 86 92 88 99 8.35 mph 8.6 mph Delete
36x24 39 3 1.5 2 5% 144 135 148 72 85 91 107 7.9 mph 8.41 mph Delete
52x17 81 1 1 1 -3.6% 121 121 121 96 96 392 392 25.09 mph 25.09 mph Delete
36x27 35 1 0.5 2 2.8% 148 148 148 73 73 113 113 8.64 mph 8.64 mph Delete
52x14 98 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 29 29 1 7% 141 135 146 58 90 179 240 4.84 mph 7.64 mph Delete
36x30 31 4 4 1 2.1% 147 146 147 86 92 88 99 8.35 mph 8.6 mph Delete
36x27 35 1 0.5 2 2.8% 148 148 148 73 73 113 113 8.64 mph 8.64 mph Delete
36x24 39 3 1.5 2 5% 144 135 148 72 85 91 107 7.9 mph 8.41 mph Delete
36x21 45 12 6 2 3.2% 146 133 152 49 74 85 140 7.29 mph 8.5 mph Delete
36x19 50 4 4 1 0% 153 152 154 0 0 0 0 8.17 mph 8.62 mph Delete
52x24 57 61 61 1 3.3% 141 131 148 97 108 351 441 16.5 mph 18.95 mph Delete
52x21 65 36 9 4 1.9% 132 118 151 76 105 178 432 13.82 mph 20.22 mph Delete
52x19 72 21 10.5 2 0.3% 141 122 154 104 114 365 460 21.1 mph 24.69 mph Delete
52x17 81 1 1 1 -3.6% 121 121 121 96 96 392 392 25.09 mph 25.09 mph Delete
52x15 91 103 103 1 -2.3% 116 110 120 85 105 150 695 25.44 mph 34.65 mph Delete
52x14 98 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
52x13 106 15 15 1 -3.9% 112 112 114 0 0 0 0 27.77 mph 32.46 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:40 5 mi 60 5 55 14.7 177 ft 463 ft 2.82 725 ft/hr 124 138 87 115 185 200 298 20.47 mph 48.09 mph
Lap 2 0:13:03 5 mi 25 0 25 31.3 56 ft 305 ft 8.96 256 ft/hr 133 158 93 112 218 257 445 23.17 mph 31.04 mph
Lap 3 0:14:05 5 mi 17 6 11 49.7 7 ft 180 ft 76.2 28 ft/hr 120 128 88 104 184 196 400 21.57 mph 26.86 mph
Lap 4 0:13:19 5 mi 20 2 18 40 3 ft 174 ft 152.4 15 ft/hr 126 158 91 108 203 243 569 22.67 mph 32.29 mph
Lap 5 0:15:52 5 mi 32 5 27 29.8 56 ft 161 ft 8.96 211 ft/hr 115 155 82 110 178 231 591 18.99 mph 31.5 mph
Lap 6 0:15:32 5 mi 30 0 30 31.1 203 ft 69 ft 2.46 786 ft/hr 134 169 88 121 224 293 885 19.52 mph 33.44 mph
Lap 7 0:21:40 5 mi 60 7 53 21.7 512 ft 39 ft 0.98 1417 ft/hr 127 158 86 117 210 267 894 13.94 mph 34.21 mph
Lap 8 0:20:58 5 mi 61 7 54 20.6 518 ft 148 ft 0.96 1483 ft/hr 131 157 85 114 214 275 813 14.35 mph 33.54 mph
Lap 9 0:04:50 1.48 mi 19 2 17 15.3 89 ft 128 ft 1.67 1100 ft/hr 130 154 78 114 201 276 695 18.4 mph 34.65 mph