2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Commute Loop - 2025.04.14  
# Total shifts 17  
# Front shifts 6  
# Rear shifts 11  
Time b/t shifts 49.7 seconds  
Moving time 0:14:05  
Distance 5 mi  
Ascent 7 ft  
Descent 180 ft  
Climbing ratio 76.2 *  
Climbing rate 28 ft/hr  
Avg/max speed 21.57 / 26.86 mph  
Avg/norm/max power 184 / 196 / 400 watts  
Avg/max HR 120 / 128 bpm  
Avg/max cadence 88 / 104 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:40 20.47 60
2 0:13:03 23.17 25
3 0:14:05 21.57 17
4 0:13:19 22.67 20
5 0:15:52 18.99 32
6 0:15:32 19.52 30
7 0:21:40 13.94 60
8 0:20:58 14.35 61
9 0:04:50 18.4 19

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 416 69.3 6 -0.2% 123 106 128 89 104 193 285 21.21 mph 23.36 mph Delete
52x15 91 302 100.7 3 -1.3% 121 112 128 93 98 186 246 25.36 mph 26.86 mph Delete
36x17 56 85 28.3 3 0.1% 105 90 124 68 102 120 400 11.48 mph 18.16 mph Delete
52x19 72 28 14 2 -0.9% 113 109 120 86 98 213 297 18.58 mph 21.06 mph Delete
52x21 65 12 6 2 -0.1% 113 110 115 93 97 216 244 17.95 mph 18.81 mph Delete
52x24 57 2 2 1 -0.7% 110 109 110 94 97 214 221 16.1 mph 16.18 mph Delete
36x21 45 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x21 45 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x17 56 85 28.3 3 0.1% 105 90 124 68 102 120 400 11.48 mph 18.16 mph Delete
52x24 57 2 2 1 -0.7% 110 109 110 94 97 214 221 16.1 mph 16.18 mph Delete
52x21 65 12 6 2 -0.1% 113 110 115 93 97 216 244 17.95 mph 18.81 mph Delete
52x19 72 28 14 2 -0.9% 113 109 120 86 98 213 297 18.58 mph 21.06 mph Delete
52x17 81 416 69.3 6 -0.2% 123 106 128 89 104 193 285 21.21 mph 23.36 mph Delete
52x15 91 302 100.7 3 -1.3% 121 112 128 93 98 186 246 25.36 mph 26.86 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:40 5 mi 60 5 55 14.7 177 ft 463 ft 2.82 725 ft/hr 124 138 87 115 185 200 298 20.47 mph 48.09 mph
Lap 2 0:13:03 5 mi 25 0 25 31.3 56 ft 305 ft 8.96 256 ft/hr 133 158 93 112 218 257 445 23.17 mph 31.04 mph
Lap 3 0:14:05 5 mi 17 6 11 49.7 7 ft 180 ft 76.2 28 ft/hr 120 128 88 104 184 196 400 21.57 mph 26.86 mph
Lap 4 0:13:19 5 mi 20 2 18 40 3 ft 174 ft 152.4 15 ft/hr 126 158 91 108 203 243 569 22.67 mph 32.29 mph
Lap 5 0:15:52 5 mi 32 5 27 29.8 56 ft 161 ft 8.96 211 ft/hr 115 155 82 110 178 231 591 18.99 mph 31.5 mph
Lap 6 0:15:32 5 mi 30 0 30 31.1 203 ft 69 ft 2.46 786 ft/hr 134 169 88 121 224 293 885 19.52 mph 33.44 mph
Lap 7 0:21:40 5 mi 60 7 53 21.7 512 ft 39 ft 0.98 1417 ft/hr 127 158 86 117 210 267 894 13.94 mph 34.21 mph
Lap 8 0:20:58 5 mi 61 7 54 20.6 518 ft 148 ft 0.96 1483 ft/hr 131 157 85 114 214 275 813 14.35 mph 33.54 mph
Lap 9 0:04:50 1.48 mi 19 2 17 15.3 89 ft 128 ft 1.67 1100 ft/hr 130 154 78 114 201 276 695 18.4 mph 34.65 mph