2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 8 Stats

Title Commute Loop - 2025.04.14  
# Total shifts 61  
# Front shifts 7  
# Rear shifts 54  
Time b/t shifts 20.6 seconds  
Moving time 0:20:58  
Distance 5 mi  
Ascent 518 ft  
Descent 148 ft  
Climbing ratio 0.96 *  
Climbing rate 1483 ft/hr  
Avg/max speed 14.35 / 33.54 mph  
Avg/norm/max power 214 / 275 / 813 watts  
Avg/max HR 131 / 157 bpm  
Avg/max cadence 85 / 114 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:40 20.47 60
2 0:13:03 23.17 25
3 0:14:05 21.57 17
4 0:13:19 22.67 20
5 0:15:52 18.99 32
6 0:15:32 19.52 30
7 0:21:40 13.94 60
8 0:20:58 14.35 61
9 0:04:50 18.4 19

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 224 37.3 6 1.7% 130 105 153 90 107 256 813 14.36 mph 18.72 mph Delete
36x24 39 191 19.1 10 4.7% 144 118 157 88 103 288 402 10.48 mph 15.26 mph Delete
36x21 45 189 17.2 11 2.7% 131 123 157 87 114 209 420 11.69 mph 14.8 mph Delete
36x19 50 183 22.9 8 1.8% 122 108 157 82 108 191 348 12.4 mph 15.8 mph Delete
52x21 65 153 21.9 7 -0.1% 136 110 156 77 106 156 414 18.94 mph 33.54 mph Delete
36x27 35 83 20.8 4 4.5% 125 118 145 81 96 211 243 8.55 mph 10.31 mph Delete
52x19 72 81 20.3 4 0.4% 117 110 131 77 101 141 396 16.7 mph 22.54 mph Delete
52x15 91 49 24.5 2 -1% 134 115 145 90 101 239 379 24.29 mph 27.51 mph Delete
52x17 81 39 13 3 -0.2% 143 114 155 87 100 223 402 21.11 mph 24.63 mph Delete
52x13 106 28 28 1 -2.9% 125 114 135 76 98 44 204 31.04 mph 32.46 mph Delete
36x17 56 27 6.8 4 2.6% 140 124 157 92 108 221 445 15.71 mph 18.12 mph Delete
36x30 31 11 11 1 5.9% 142 140 143 81 89 203 227 7.77 mph 8.52 mph Delete
52x14 98 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x30 31 11 11 1 5.9% 142 140 143 81 89 203 227 7.77 mph 8.52 mph Delete
36x27 35 83 20.8 4 4.5% 125 118 145 81 96 211 243 8.55 mph 10.31 mph Delete
36x24 39 191 19.1 10 4.7% 144 118 157 88 103 288 402 10.48 mph 15.26 mph Delete
36x21 45 189 17.2 11 2.7% 131 123 157 87 114 209 420 11.69 mph 14.8 mph Delete
36x19 50 183 22.9 8 1.8% 122 108 157 82 108 191 348 12.4 mph 15.8 mph Delete
36x17 56 27 6.8 4 2.6% 140 124 157 92 108 221 445 15.71 mph 18.12 mph Delete
52x24 57 224 37.3 6 1.7% 130 105 153 90 107 256 813 14.36 mph 18.72 mph Delete
52x21 65 153 21.9 7 -0.1% 136 110 156 77 106 156 414 18.94 mph 33.54 mph Delete
52x19 72 81 20.3 4 0.4% 117 110 131 77 101 141 396 16.7 mph 22.54 mph Delete
52x17 81 39 13 3 -0.2% 143 114 155 87 100 223 402 21.11 mph 24.63 mph Delete
52x15 91 49 24.5 2 -1% 134 115 145 90 101 239 379 24.29 mph 27.51 mph Delete
52x14 98 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
52x13 106 28 28 1 -2.9% 125 114 135 76 98 44 204 31.04 mph 32.46 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:40 5 mi 60 5 55 14.7 177 ft 463 ft 2.82 725 ft/hr 124 138 87 115 185 200 298 20.47 mph 48.09 mph
Lap 2 0:13:03 5 mi 25 0 25 31.3 56 ft 305 ft 8.96 256 ft/hr 133 158 93 112 218 257 445 23.17 mph 31.04 mph
Lap 3 0:14:05 5 mi 17 6 11 49.7 7 ft 180 ft 76.2 28 ft/hr 120 128 88 104 184 196 400 21.57 mph 26.86 mph
Lap 4 0:13:19 5 mi 20 2 18 40 3 ft 174 ft 152.4 15 ft/hr 126 158 91 108 203 243 569 22.67 mph 32.29 mph
Lap 5 0:15:52 5 mi 32 5 27 29.8 56 ft 161 ft 8.96 211 ft/hr 115 155 82 110 178 231 591 18.99 mph 31.5 mph
Lap 6 0:15:32 5 mi 30 0 30 31.1 203 ft 69 ft 2.46 786 ft/hr 134 169 88 121 224 293 885 19.52 mph 33.44 mph
Lap 7 0:21:40 5 mi 60 7 53 21.7 512 ft 39 ft 0.98 1417 ft/hr 127 158 86 117 210 267 894 13.94 mph 34.21 mph
Lap 8 0:20:58 5 mi 61 7 54 20.6 518 ft 148 ft 0.96 1483 ft/hr 131 157 85 114 214 275 813 14.35 mph 33.54 mph
Lap 9 0:04:50 1.48 mi 19 2 17 15.3 89 ft 128 ft 1.67 1100 ft/hr 130 154 78 114 201 276 695 18.4 mph 34.65 mph