2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop - 2025.04.14  
# Total shifts 60  
# Front shifts 5  
# Rear shifts 55  
Time b/t shifts 14.7 seconds  
Moving time 0:14:40  
Distance 5 mi  
Ascent 177 ft  
Descent 463 ft  
Climbing ratio 2.82 *  
Climbing rate 725 ft/hr  
Avg/max speed 20.47 / 48.09 mph  
Avg/norm/max power 185 / 200 / 298 watts  
Avg/max HR 124 / 138 bpm  
Avg/max cadence 87 / 115 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:40 20.47 60
2 0:13:03 23.17 25
3 0:14:05 21.57 17
4 0:13:19 22.67 20
5 0:15:52 18.99 32
6 0:15:32 19.52 30
7 0:21:40 13.94 60
8 0:20:58 14.35 61
9 0:04:50 18.4 19

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 199 33.2 6 0% 127 122 132 87 108 199 272 20.9 mph 25.99 mph Delete
36x30 31 123 61.5 2 4.8% 127 114 132 79 94 219 247 7.52 mph 8.87 mph Delete
52x19 72 92 13.1 7 0.4% 126 124 128 92 99 199 255 19.75 mph 21.48 mph Delete
52x11 125 70 70 1 -5.9% 121 105 138 101 109 34 295 43.18 mph 48.09 mph Delete
52x21 65 65 8.1 8 0.2% 117 84 129 83 99 157 250 16.14 mph 19.22 mph Delete
36x21 45 59 9.8 6 1.9% 114 76 133 70 115 180 244 9.79 mph 14.76 mph Delete
52x13 106 56 11.2 5 -0.9% 118 106 134 91 103 196 277 28.61 mph 33.12 mph Delete
52x15 91 55 13.8 4 -1.3% 123 119 133 92 104 204 277 25.07 mph 28.28 mph Delete
52x12 114 55 18.3 3 -3.4% 124 119 136 98 108 201 298 33.3 mph 37.36 mph Delete
36x19 50 30 10 3 2.5% 126 125 128 92 108 202 250 13.65 mph 14.86 mph Delete
52x14 98 23 5.8 4 -0.6% 128 121 134 92 96 210 240 27.19 mph 28.57 mph Delete
52x24 57 22 5.5 4 3.1% 125 125 128 82 94 185 237 14.11 mph 16.66 mph Delete
36x27 35 17 5.7 3 4.6% 121 108 131 76 81 221 239 8.18 mph 9.12 mph Delete
36x24 39 8 2.7 3 2% 128 107 131 79 87 225 241 9.49 mph 10.5 mph Delete
36x17 56 6 3 2 1.6% 127 126 128 92 96 172 188 15.16 mph 16.22 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x30 31 123 61.5 2 4.8% 127 114 132 79 94 219 247 7.52 mph 8.87 mph Delete
36x27 35 17 5.7 3 4.6% 121 108 131 76 81 221 239 8.18 mph 9.12 mph Delete
36x24 39 8 2.7 3 2% 128 107 131 79 87 225 241 9.49 mph 10.5 mph Delete
36x21 45 59 9.8 6 1.9% 114 76 133 70 115 180 244 9.79 mph 14.76 mph Delete
36x19 50 30 10 3 2.5% 126 125 128 92 108 202 250 13.65 mph 14.86 mph Delete
36x17 56 6 3 2 1.6% 127 126 128 92 96 172 188 15.16 mph 16.22 mph Delete
52x24 57 22 5.5 4 3.1% 125 125 128 82 94 185 237 14.11 mph 16.66 mph Delete
52x21 65 65 8.1 8 0.2% 117 84 129 83 99 157 250 16.14 mph 19.22 mph Delete
52x19 72 92 13.1 7 0.4% 126 124 128 92 99 199 255 19.75 mph 21.48 mph Delete
52x17 81 199 33.2 6 0% 127 122 132 87 108 199 272 20.9 mph 25.99 mph Delete
52x15 91 55 13.8 4 -1.3% 123 119 133 92 104 204 277 25.07 mph 28.28 mph Delete
52x14 98 23 5.8 4 -0.6% 128 121 134 92 96 210 240 27.19 mph 28.57 mph Delete
52x13 106 56 11.2 5 -0.9% 118 106 134 91 103 196 277 28.61 mph 33.12 mph Delete
52x12 114 55 18.3 3 -3.4% 124 119 136 98 108 201 298 33.3 mph 37.36 mph Delete
52x11 125 70 70 1 -5.9% 121 105 138 101 109 34 295 43.18 mph 48.09 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:40 5 mi 60 5 55 14.7 177 ft 463 ft 2.82 725 ft/hr 124 138 87 115 185 200 298 20.47 mph 48.09 mph
Lap 2 0:13:03 5 mi 25 0 25 31.3 56 ft 305 ft 8.96 256 ft/hr 133 158 93 112 218 257 445 23.17 mph 31.04 mph
Lap 3 0:14:05 5 mi 17 6 11 49.7 7 ft 180 ft 76.2 28 ft/hr 120 128 88 104 184 196 400 21.57 mph 26.86 mph
Lap 4 0:13:19 5 mi 20 2 18 40 3 ft 174 ft 152.4 15 ft/hr 126 158 91 108 203 243 569 22.67 mph 32.29 mph
Lap 5 0:15:52 5 mi 32 5 27 29.8 56 ft 161 ft 8.96 211 ft/hr 115 155 82 110 178 231 591 18.99 mph 31.5 mph
Lap 6 0:15:32 5 mi 30 0 30 31.1 203 ft 69 ft 2.46 786 ft/hr 134 169 88 121 224 293 885 19.52 mph 33.44 mph
Lap 7 0:21:40 5 mi 60 7 53 21.7 512 ft 39 ft 0.98 1417 ft/hr 127 158 86 117 210 267 894 13.94 mph 34.21 mph
Lap 8 0:20:58 5 mi 61 7 54 20.6 518 ft 148 ft 0.96 1483 ft/hr 131 157 85 114 214 275 813 14.35 mph 33.54 mph
Lap 9 0:04:50 1.48 mi 19 2 17 15.3 89 ft 128 ft 1.67 1100 ft/hr 130 154 78 114 201 276 695 18.4 mph 34.65 mph