2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 5 Stats

Title Commute Loop - 2025.04.14  
# Total shifts 32  
# Front shifts 5  
# Rear shifts 27  
Time b/t shifts 29.8 seconds  
Moving time 0:15:52  
Distance 5 mi  
Ascent 56 ft  
Descent 161 ft  
Climbing ratio 8.96 *  
Climbing rate 211 ft/hr  
Avg/max speed 18.99 / 31.5 mph  
Avg/norm/max power 178 / 231 / 591 watts  
Avg/max HR 115 / 155 bpm  
Avg/max cadence 82 / 110 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:40 20.47 60
2 0:13:03 23.17 25
3 0:14:05 21.57 17
4 0:13:19 22.67 20
5 0:15:52 18.99 32
6 0:15:32 19.52 30
7 0:21:40 13.94 60
8 0:20:58 14.35 61
9 0:04:50 18.4 19

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 239 23.9 10 0% 114 70 155 83 107 182 429 18.91 mph 25.17 mph Delete
52x19 72 236 29.5 8 0.2% 115 74 149 82 110 181 446 17.9 mph 23.48 mph Delete
52x15 91 221 36.8 6 -0.9% 118 97 130 87 103 177 250 23.4 mph 27.22 mph Delete
52x21 65 105 26.3 4 -0.7% 105 76 141 76 110 178 591 12.54 mph 21.46 mph Delete
52x14 98 70 70 1 -1% 129 125 131 93 107 198 251 26.81 mph 31.5 mph Delete
36x15 63 68 34 2 -1.1% 100 83 122 69 95 120 434 12.2 mph 23.02 mph Delete
52x24 57 11 11 1 4.8% 136 128 149 74 104 326 563 12.93 mph 17.74 mph Delete
1x17 1 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
1x17 1 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
52x24 57 11 11 1 4.8% 136 128 149 74 104 326 563 12.93 mph 17.74 mph Delete
36x15 63 68 34 2 -1.1% 100 83 122 69 95 120 434 12.2 mph 23.02 mph Delete
52x21 65 105 26.3 4 -0.7% 105 76 141 76 110 178 591 12.54 mph 21.46 mph Delete
52x19 72 236 29.5 8 0.2% 115 74 149 82 110 181 446 17.9 mph 23.48 mph Delete
52x17 81 239 23.9 10 0% 114 70 155 83 107 182 429 18.91 mph 25.17 mph Delete
52x15 91 221 36.8 6 -0.9% 118 97 130 87 103 177 250 23.4 mph 27.22 mph Delete
52x14 98 70 70 1 -1% 129 125 131 93 107 198 251 26.81 mph 31.5 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:40 5 mi 60 5 55 14.7 177 ft 463 ft 2.82 725 ft/hr 124 138 87 115 185 200 298 20.47 mph 48.09 mph
Lap 2 0:13:03 5 mi 25 0 25 31.3 56 ft 305 ft 8.96 256 ft/hr 133 158 93 112 218 257 445 23.17 mph 31.04 mph
Lap 3 0:14:05 5 mi 17 6 11 49.7 7 ft 180 ft 76.2 28 ft/hr 120 128 88 104 184 196 400 21.57 mph 26.86 mph
Lap 4 0:13:19 5 mi 20 2 18 40 3 ft 174 ft 152.4 15 ft/hr 126 158 91 108 203 243 569 22.67 mph 32.29 mph
Lap 5 0:15:52 5 mi 32 5 27 29.8 56 ft 161 ft 8.96 211 ft/hr 115 155 82 110 178 231 591 18.99 mph 31.5 mph
Lap 6 0:15:32 5 mi 30 0 30 31.1 203 ft 69 ft 2.46 786 ft/hr 134 169 88 121 224 293 885 19.52 mph 33.44 mph
Lap 7 0:21:40 5 mi 60 7 53 21.7 512 ft 39 ft 0.98 1417 ft/hr 127 158 86 117 210 267 894 13.94 mph 34.21 mph
Lap 8 0:20:58 5 mi 61 7 54 20.6 518 ft 148 ft 0.96 1483 ft/hr 131 157 85 114 214 275 813 14.35 mph 33.54 mph
Lap 9 0:04:50 1.48 mi 19 2 17 15.3 89 ft 128 ft 1.67 1100 ft/hr 130 154 78 114 201 276 695 18.4 mph 34.65 mph