2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 8 Stats

Title Commute Loop - 2025.02.10  
# Total shifts 19  
# Front shifts 1  
# Rear shifts 18  
Time b/t shifts 65.6 seconds  
Moving time 0:20:47  
Distance 5 mi  
Ascent 299 ft  
Descent 3 ft  
Climbing ratio 1.67 *  
Climbing rate 862 ft/hr  
Avg/max speed 14.52 / 19.47 mph  
Avg/norm/max power 174 / 190 / 564 watts  
Avg/max HR 117 / 129 bpm  
Avg/max cadence 82 / 100 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:14 19.72 56
2 0:14:42 20.7 48
3 0:14:45 20.34 43
4 0:13:35 22.3 27
5 0:17:30 17.38 47
6 0:19:21 15.97 68
7 0:17:42 17.03 37
8 0:20:47 14.52 19
9 0:18:54 10.47 66

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x21 65 511 63.9 8 1.6% 116 0 126 81 94 167 564 14.81 mph 18.49 mph Delete
52x24 57 475 79.2 6 1.5% 120 109 129 84 100 190 433 14.43 mph 18.97 mph Delete
52x19 72 156 52 3 0.4% 109 86 121 76 96 132 380 15.29 mph 19.47 mph Delete
36x19 50 69 69 1 1.4% 121 119 125 87 92 195 245 12.82 mph 13.5 mph Delete
36x21 45 34 34 1 2.6% 117 113 122 87 99 207 255 11.71 mph 12.48 mph Delete
36x24 39 1 1 1 0% 112 112 112 74 74 245 245 12.5 mph 12.5 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x24 39 1 1 1 0% 112 112 112 74 74 245 245 12.5 mph 12.5 mph Delete
36x21 45 34 34 1 2.6% 117 113 122 87 99 207 255 11.71 mph 12.48 mph Delete
36x19 50 69 69 1 1.4% 121 119 125 87 92 195 245 12.82 mph 13.5 mph Delete
52x24 57 475 79.2 6 1.5% 120 109 129 84 100 190 433 14.43 mph 18.97 mph Delete
52x21 65 511 63.9 8 1.6% 116 0 126 81 94 167 564 14.81 mph 18.49 mph Delete
52x19 72 156 52 3 0.4% 109 86 121 76 96 132 380 15.29 mph 19.47 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:14 5 mi 56 4 52 16.3 177 ft 459 ft 2.82 698 ft/hr 127 138 84 102 180 194 330 19.72 mph 48.32 mph
Lap 2 0:14:42 5 mi 48 8 40 18.4 52 ft 305 ft 9.52 214 ft/hr 126 136 87 101 174 194 349 20.7 mph 29.66 mph
Lap 3 0:14:45 5 mi 43 10 33 20.6 20 ft 203 ft 25.4 80 ft/hr 120 132 85 100 175 186 527 20.34 mph 27.8 mph
Lap 4 0:13:35 5 mi 27 0 27 30.2 3 ft 141 ft 152.4 14 ft/hr 129 144 88 113 196 206 389 22.3 mph 25.74 mph
Lap 5 0:17:30 5 mi 47 7 40 22.3 43 ft 167 ft 11.72 146 ft/hr 115 132 81 102 149 175 550 17.38 mph 25.78 mph
Lap 6 0:19:21 5 mi 68 6 62 17.1 200 ft 69 ft 2.5 621 ft/hr 120 133 81 105 175 201 459 15.97 mph 31.83 mph
Lap 7 0:17:42 5 mi 37 2 35 28.7 190 ft 43 ft 2.63 645 ft/hr 122 134 85 102 189 202 493 17.03 mph 28.11 mph
Lap 8 0:20:47 5 mi 19 1 18 65.6 299 ft 3 ft 1.67 862 ft/hr 117 129 82 100 174 190 564 14.52 mph 19.47 mph
Lap 9 0:18:54 3.3 mi 66 7 59 17.2 449 ft 105 ft 0.73 1427 ft/hr 117 128 75 107 174 196 652 10.47 mph 32.96 mph