2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 5 Stats

Title Commute Loop - 2025.02.10  
# Total shifts 47  
# Front shifts 7  
# Rear shifts 40  
Time b/t shifts 22.3 seconds  
Moving time 0:17:30  
Distance 5 mi  
Ascent 43 ft  
Descent 167 ft  
Climbing ratio 11.72 *  
Climbing rate 146 ft/hr  
Avg/max speed 17.38 / 25.78 mph  
Avg/norm/max power 149 / 175 / 550 watts  
Avg/max HR 115 / 132 bpm  
Avg/max cadence 81 / 102 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:14 19.72 56
2 0:14:42 20.7 48
3 0:14:45 20.34 43
4 0:13:35 22.3 27
5 0:17:30 17.38 47
6 0:19:21 15.97 68
7 0:17:42 17.03 37
8 0:20:47 14.52 19
9 0:18:54 10.47 66

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 294 26.7 11 -0.7% 120 98 131 86 102 153 302 20.67 mph 24.4 mph Delete
52x19 72 246 20.5 12 0.4% 106 76 131 78 102 136 441 16.32 mph 22.25 mph Delete
52x21 65 177 22.1 8 0.5% 123 111 132 83 100 181 452 16.34 mph 21.31 mph Delete
52x15 91 135 27 5 -1.3% 125 121 128 87 99 172 210 23.39 mph 25.78 mph Delete
36x17 56 99 33 3 -1.6% 105 81 124 70 92 110 550 12.37 mph 21.81 mph Delete
52x24 57 60 15 4 5.4% 99 79 130 79 99 115 376 9.77 mph 16.95 mph Delete
36x21 45 30 15 2 2.8% 116 113 124 48 89 88 360 6.13 mph 11.98 mph Delete
1x19 1 9 3 3 0.5% 116 114 117 89 91 212 255 12.85 mph 13.36 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
1x19 1 9 3 3 0.5% 116 114 117 89 91 212 255 12.85 mph 13.36 mph Delete
36x21 45 30 15 2 2.8% 116 113 124 48 89 88 360 6.13 mph 11.98 mph Delete
36x17 56 99 33 3 -1.6% 105 81 124 70 92 110 550 12.37 mph 21.81 mph Delete
52x24 57 60 15 4 5.4% 99 79 130 79 99 115 376 9.77 mph 16.95 mph Delete
52x21 65 177 22.1 8 0.5% 123 111 132 83 100 181 452 16.34 mph 21.31 mph Delete
52x19 72 246 20.5 12 0.4% 106 76 131 78 102 136 441 16.32 mph 22.25 mph Delete
52x17 81 294 26.7 11 -0.7% 120 98 131 86 102 153 302 20.67 mph 24.4 mph Delete
52x15 91 135 27 5 -1.3% 125 121 128 87 99 172 210 23.39 mph 25.78 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:14 5 mi 56 4 52 16.3 177 ft 459 ft 2.82 698 ft/hr 127 138 84 102 180 194 330 19.72 mph 48.32 mph
Lap 2 0:14:42 5 mi 48 8 40 18.4 52 ft 305 ft 9.52 214 ft/hr 126 136 87 101 174 194 349 20.7 mph 29.66 mph
Lap 3 0:14:45 5 mi 43 10 33 20.6 20 ft 203 ft 25.4 80 ft/hr 120 132 85 100 175 186 527 20.34 mph 27.8 mph
Lap 4 0:13:35 5 mi 27 0 27 30.2 3 ft 141 ft 152.4 14 ft/hr 129 144 88 113 196 206 389 22.3 mph 25.74 mph
Lap 5 0:17:30 5 mi 47 7 40 22.3 43 ft 167 ft 11.72 146 ft/hr 115 132 81 102 149 175 550 17.38 mph 25.78 mph
Lap 6 0:19:21 5 mi 68 6 62 17.1 200 ft 69 ft 2.5 621 ft/hr 120 133 81 105 175 201 459 15.97 mph 31.83 mph
Lap 7 0:17:42 5 mi 37 2 35 28.7 190 ft 43 ft 2.63 645 ft/hr 122 134 85 102 189 202 493 17.03 mph 28.11 mph
Lap 8 0:20:47 5 mi 19 1 18 65.6 299 ft 3 ft 1.67 862 ft/hr 117 129 82 100 174 190 564 14.52 mph 19.47 mph
Lap 9 0:18:54 3.3 mi 66 7 59 17.2 449 ft 105 ft 0.73 1427 ft/hr 117 128 75 107 174 196 652 10.47 mph 32.96 mph