2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Commute Loop - 2025.02.10  
# Total shifts 43  
# Front shifts 10  
# Rear shifts 33  
Time b/t shifts 20.6 seconds  
Moving time 0:14:45  
Distance 5 mi  
Ascent 20 ft  
Descent 203 ft  
Climbing ratio 25.4 *  
Climbing rate 80 ft/hr  
Avg/max speed 20.34 / 27.8 mph  
Avg/norm/max power 175 / 186 / 527 watts  
Avg/max HR 120 / 132 bpm  
Avg/max cadence 85 / 100 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:14 19.72 56
2 0:14:42 20.7 48
3 0:14:45 20.34 43
4 0:13:35 22.3 27
5 0:17:30 17.38 47
6 0:19:21 15.97 68
7 0:17:42 17.03 37
8 0:20:47 14.52 19
9 0:18:54 10.47 66

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 351 39 9 -0.4% 123 103 132 86 97 181 281 20.79 mph 23.31 mph Delete
52x15 91 157 31.4 5 -1% 123 112 131 89 97 191 266 24.36 mph 25.96 mph Delete
52x14 98 122 61 2 -1.6% 125 116 130 92 95 172 228 26.48 mph 27.8 mph Delete
52x19 72 88 12.6 7 -1.5% 111 84 129 78 97 147 294 16.82 mph 21.66 mph Delete
52x24 57 85 21.3 4 0.8% 112 93 126 76 93 137 344 13.16 mph 16.3 mph Delete
36x17 56 42 8.4 5 -1.9% 114 102 125 78 100 214 421 13.46 mph 16.78 mph Delete
52x21 65 18 3.6 5 0.2% 123 113 127 87 95 179 252 16.43 mph 18.62 mph Delete
36x24 39 12 6 2 2% 94 81 111 65 90 138 254 8.14 mph 10.58 mph Delete
36x21 45 8 8 1 -0.4% 122 121 124 57 97 223 527 7.74 mph 13.5 mph Delete
36x19 50 2 0.5 4 -0.4% 122 120 123 98 99 189 256 14.88 mph 15.51 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x24 39 12 6 2 2% 94 81 111 65 90 138 254 8.14 mph 10.58 mph Delete
36x21 45 8 8 1 -0.4% 122 121 124 57 97 223 527 7.74 mph 13.5 mph Delete
36x19 50 2 0.5 4 -0.4% 122 120 123 98 99 189 256 14.88 mph 15.51 mph Delete
36x17 56 42 8.4 5 -1.9% 114 102 125 78 100 214 421 13.46 mph 16.78 mph Delete
52x24 57 85 21.3 4 0.8% 112 93 126 76 93 137 344 13.16 mph 16.3 mph Delete
52x21 65 18 3.6 5 0.2% 123 113 127 87 95 179 252 16.43 mph 18.62 mph Delete
52x19 72 88 12.6 7 -1.5% 111 84 129 78 97 147 294 16.82 mph 21.66 mph Delete
52x17 81 351 39 9 -0.4% 123 103 132 86 97 181 281 20.79 mph 23.31 mph Delete
52x15 91 157 31.4 5 -1% 123 112 131 89 97 191 266 24.36 mph 25.96 mph Delete
52x14 98 122 61 2 -1.6% 125 116 130 92 95 172 228 26.48 mph 27.8 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:14 5 mi 56 4 52 16.3 177 ft 459 ft 2.82 698 ft/hr 127 138 84 102 180 194 330 19.72 mph 48.32 mph
Lap 2 0:14:42 5 mi 48 8 40 18.4 52 ft 305 ft 9.52 214 ft/hr 126 136 87 101 174 194 349 20.7 mph 29.66 mph
Lap 3 0:14:45 5 mi 43 10 33 20.6 20 ft 203 ft 25.4 80 ft/hr 120 132 85 100 175 186 527 20.34 mph 27.8 mph
Lap 4 0:13:35 5 mi 27 0 27 30.2 3 ft 141 ft 152.4 14 ft/hr 129 144 88 113 196 206 389 22.3 mph 25.74 mph
Lap 5 0:17:30 5 mi 47 7 40 22.3 43 ft 167 ft 11.72 146 ft/hr 115 132 81 102 149 175 550 17.38 mph 25.78 mph
Lap 6 0:19:21 5 mi 68 6 62 17.1 200 ft 69 ft 2.5 621 ft/hr 120 133 81 105 175 201 459 15.97 mph 31.83 mph
Lap 7 0:17:42 5 mi 37 2 35 28.7 190 ft 43 ft 2.63 645 ft/hr 122 134 85 102 189 202 493 17.03 mph 28.11 mph
Lap 8 0:20:47 5 mi 19 1 18 65.6 299 ft 3 ft 1.67 862 ft/hr 117 129 82 100 174 190 564 14.52 mph 19.47 mph
Lap 9 0:18:54 3.3 mi 66 7 59 17.2 449 ft 105 ft 0.73 1427 ft/hr 117 128 75 107 174 196 652 10.47 mph 32.96 mph