2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 6 Stats

Title Commute Loop - 2025.02.10  
# Total shifts 68  
# Front shifts 6  
# Rear shifts 62  
Time b/t shifts 17.1 seconds  
Moving time 0:19:21  
Distance 5 mi  
Ascent 200 ft  
Descent 69 ft  
Climbing ratio 2.5 *  
Climbing rate 621 ft/hr  
Avg/max speed 15.97 / 31.83 mph  
Avg/norm/max power 175 / 201 / 459 watts  
Avg/max HR 120 / 133 bpm  
Avg/max cadence 81 / 105 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:14 19.72 56
2 0:14:42 20.7 48
3 0:14:45 20.34 43
4 0:13:35 22.3 27
5 0:17:30 17.38 47
6 0:19:21 15.97 68
7 0:17:42 17.03 37
8 0:20:47 14.52 19
9 0:18:54 10.47 66

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 311 20.7 15 0.6% 126 103 131 86 100 191 270 18.36 mph 21.62 mph Delete
52x21 65 262 17.5 15 1.2% 121 101 131 83 101 203 379 16.24 mph 19.64 mph Delete
52x24 57 213 26.6 8 1.6% 108 75 127 70 96 150 392 11.24 mph 16.74 mph Delete
52x17 81 148 18.5 8 -0.4% 127 118 133 86 101 191 459 20.59 mph 25.15 mph Delete
36x19 50 118 23.6 5 1.9% 119 83 131 78 102 121 448 10.02 mph 15.8 mph Delete
52x15 91 28 7 4 -0.2% 125 119 131 89 101 167 254 23.77 mph 27.8 mph Delete
36x27 35 27 27 1 0.5% 114 105 123 63 104 54 260 6.85 mph 11.96 mph Delete
52x13 106 25 25 1 -2% 124 121 126 90 101 232 269 28.05 mph 31.83 mph Delete
36x17 56 14 4.7 3 2% 123 100 129 90 99 193 217 14.94 mph 15.7 mph Delete
52x14 98 4 2 2 -0.8% 122 120 126 94 100 222 249 27.93 mph 30.14 mph Delete
36x15 63 3 3 1 -2.6% 125 124 125 18 18 0 0 8.46 mph 12.44 mph Delete
36x21 45 3 1.5 2 0.3% 125 124 125 70 105 154 213 11.22 mph 13.25 mph Delete
52x27 51 2 2 1 -1.2% 104 104 104 74 104 59 65 12.33 mph 12.71 mph Delete
36x24 39 0 0 3 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x27 35 27 27 1 0.5% 114 105 123 63 104 54 260 6.85 mph 11.96 mph Delete
36x24 39 0 0 3 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x21 45 3 1.5 2 0.3% 125 124 125 70 105 154 213 11.22 mph 13.25 mph Delete
36x19 50 118 23.6 5 1.9% 119 83 131 78 102 121 448 10.02 mph 15.8 mph Delete
52x27 51 2 2 1 -1.2% 104 104 104 74 104 59 65 12.33 mph 12.71 mph Delete
36x17 56 14 4.7 3 2% 123 100 129 90 99 193 217 14.94 mph 15.7 mph Delete
52x24 57 213 26.6 8 1.6% 108 75 127 70 96 150 392 11.24 mph 16.74 mph Delete
36x15 63 3 3 1 -2.6% 125 124 125 18 18 0 0 8.46 mph 12.44 mph Delete
52x21 65 262 17.5 15 1.2% 121 101 131 83 101 203 379 16.24 mph 19.64 mph Delete
52x19 72 311 20.7 15 0.6% 126 103 131 86 100 191 270 18.36 mph 21.62 mph Delete
52x17 81 148 18.5 8 -0.4% 127 118 133 86 101 191 459 20.59 mph 25.15 mph Delete
52x15 91 28 7 4 -0.2% 125 119 131 89 101 167 254 23.77 mph 27.8 mph Delete
52x14 98 4 2 2 -0.8% 122 120 126 94 100 222 249 27.93 mph 30.14 mph Delete
52x13 106 25 25 1 -2% 124 121 126 90 101 232 269 28.05 mph 31.83 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:14 5 mi 56 4 52 16.3 177 ft 459 ft 2.82 698 ft/hr 127 138 84 102 180 194 330 19.72 mph 48.32 mph
Lap 2 0:14:42 5 mi 48 8 40 18.4 52 ft 305 ft 9.52 214 ft/hr 126 136 87 101 174 194 349 20.7 mph 29.66 mph
Lap 3 0:14:45 5 mi 43 10 33 20.6 20 ft 203 ft 25.4 80 ft/hr 120 132 85 100 175 186 527 20.34 mph 27.8 mph
Lap 4 0:13:35 5 mi 27 0 27 30.2 3 ft 141 ft 152.4 14 ft/hr 129 144 88 113 196 206 389 22.3 mph 25.74 mph
Lap 5 0:17:30 5 mi 47 7 40 22.3 43 ft 167 ft 11.72 146 ft/hr 115 132 81 102 149 175 550 17.38 mph 25.78 mph
Lap 6 0:19:21 5 mi 68 6 62 17.1 200 ft 69 ft 2.5 621 ft/hr 120 133 81 105 175 201 459 15.97 mph 31.83 mph
Lap 7 0:17:42 5 mi 37 2 35 28.7 190 ft 43 ft 2.63 645 ft/hr 122 134 85 102 189 202 493 17.03 mph 28.11 mph
Lap 8 0:20:47 5 mi 19 1 18 65.6 299 ft 3 ft 1.67 862 ft/hr 117 129 82 100 174 190 564 14.52 mph 19.47 mph
Lap 9 0:18:54 3.3 mi 66 7 59 17.2 449 ft 105 ft 0.73 1427 ft/hr 117 128 75 107 174 196 652 10.47 mph 32.96 mph