2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 2 Stats

Title Commute Loop - 2025.02.10  
# Total shifts 48  
# Front shifts 8  
# Rear shifts 40  
Time b/t shifts 18.4 seconds  
Moving time 0:14:42  
Distance 5 mi  
Ascent 52 ft  
Descent 305 ft  
Climbing ratio 9.52 *  
Climbing rate 214 ft/hr  
Avg/max speed 20.7 / 29.66 mph  
Avg/norm/max power 174 / 194 / 349 watts  
Avg/max HR 126 / 136 bpm  
Avg/max cadence 87 / 101 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:14 19.72 56
2 0:14:42 20.7 48
3 0:14:45 20.34 43
4 0:13:35 22.3 27
5 0:17:30 17.38 47
6 0:19:21 15.97 68
7 0:17:42 17.03 37
8 0:20:47 14.52 19
9 0:18:54 10.47 66

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x14 98 235 58.8 4 -1.5% 130 113 136 93 100 180 297 27.25 mph 29.66 mph Delete
52x17 81 163 27.2 6 -1% 125 110 134 90 99 172 255 21.76 mph 23.71 mph Delete
52x15 91 101 33.7 3 -1.4% 128 118 132 92 101 197 262 25.02 mph 27.72 mph Delete
52x24 57 92 18.4 5 1.3% 126 110 132 85 97 212 287 14.45 mph 16.41 mph Delete
36x17 56 75 18.8 4 -1.2% 112 104 129 78 97 90 349 11.16 mph 17.64 mph Delete
52x13 106 48 48 1 -1.5% 135 134 136 90 93 204 228 28.56 mph 29.51 mph Delete
52x19 72 43 6.1 7 -0.2% 126 115 134 91 100 192 230 19.58 mph 21.73 mph Delete
36x21 45 43 10.8 4 3% 130 128 132 88 99 211 261 11.9 mph 14.15 mph Delete
52x21 65 34 4.9 7 -0.6% 119 110 132 84 97 210 281 16.61 mph 18.66 mph Delete
36x24 39 31 10.3 3 0.5% 116 110 130 55 75 30 228 4.65 mph 12.92 mph Delete
36x14 68 9 9 1 -4.8% 128 125 130 32 90 13 95 8.76 mph 19.18 mph Delete
36x19 50 8 2.7 3 2.5% 129 129 129 90 96 184 201 12.98 mph 13.67 mph Delete
36x15 63 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x24 39 31 10.3 3 0.5% 116 110 130 55 75 30 228 4.65 mph 12.92 mph Delete
36x21 45 43 10.8 4 3% 130 128 132 88 99 211 261 11.9 mph 14.15 mph Delete
36x19 50 8 2.7 3 2.5% 129 129 129 90 96 184 201 12.98 mph 13.67 mph Delete
36x17 56 75 18.8 4 -1.2% 112 104 129 78 97 90 349 11.16 mph 17.64 mph Delete
52x24 57 92 18.4 5 1.3% 126 110 132 85 97 212 287 14.45 mph 16.41 mph Delete
36x15 63 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
52x21 65 34 4.9 7 -0.6% 119 110 132 84 97 210 281 16.61 mph 18.66 mph Delete
36x14 68 9 9 1 -4.8% 128 125 130 32 90 13 95 8.76 mph 19.18 mph Delete
52x19 72 43 6.1 7 -0.2% 126 115 134 91 100 192 230 19.58 mph 21.73 mph Delete
52x17 81 163 27.2 6 -1% 125 110 134 90 99 172 255 21.76 mph 23.71 mph Delete
52x15 91 101 33.7 3 -1.4% 128 118 132 92 101 197 262 25.02 mph 27.72 mph Delete
52x14 98 235 58.8 4 -1.5% 130 113 136 93 100 180 297 27.25 mph 29.66 mph Delete
52x13 106 48 48 1 -1.5% 135 134 136 90 93 204 228 28.56 mph 29.51 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:14 5 mi 56 4 52 16.3 177 ft 459 ft 2.82 698 ft/hr 127 138 84 102 180 194 330 19.72 mph 48.32 mph
Lap 2 0:14:42 5 mi 48 8 40 18.4 52 ft 305 ft 9.52 214 ft/hr 126 136 87 101 174 194 349 20.7 mph 29.66 mph
Lap 3 0:14:45 5 mi 43 10 33 20.6 20 ft 203 ft 25.4 80 ft/hr 120 132 85 100 175 186 527 20.34 mph 27.8 mph
Lap 4 0:13:35 5 mi 27 0 27 30.2 3 ft 141 ft 152.4 14 ft/hr 129 144 88 113 196 206 389 22.3 mph 25.74 mph
Lap 5 0:17:30 5 mi 47 7 40 22.3 43 ft 167 ft 11.72 146 ft/hr 115 132 81 102 149 175 550 17.38 mph 25.78 mph
Lap 6 0:19:21 5 mi 68 6 62 17.1 200 ft 69 ft 2.5 621 ft/hr 120 133 81 105 175 201 459 15.97 mph 31.83 mph
Lap 7 0:17:42 5 mi 37 2 35 28.7 190 ft 43 ft 2.63 645 ft/hr 122 134 85 102 189 202 493 17.03 mph 28.11 mph
Lap 8 0:20:47 5 mi 19 1 18 65.6 299 ft 3 ft 1.67 862 ft/hr 117 129 82 100 174 190 564 14.52 mph 19.47 mph
Lap 9 0:18:54 3.3 mi 66 7 59 17.2 449 ft 105 ft 0.73 1427 ft/hr 117 128 75 107 174 196 652 10.47 mph 32.96 mph