2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop - 2025.02.10  
# Total shifts 56  
# Front shifts 4  
# Rear shifts 52  
Time b/t shifts 16.3 seconds  
Moving time 0:15:14  
Distance 5 mi  
Ascent 177 ft  
Descent 459 ft  
Climbing ratio 2.82 *  
Climbing rate 698 ft/hr  
Avg/max speed 19.72 / 48.32 mph  
Avg/norm/max power 180 / 194 / 330 watts  
Avg/max HR 127 / 138 bpm  
Avg/max cadence 84 / 102 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:14 19.72 56
2 0:14:42 20.7 48
3 0:14:45 20.34 43
4 0:13:35 22.3 27
5 0:17:30 17.38 47
6 0:19:21 15.97 68
7 0:17:42 17.03 37
8 0:20:47 14.52 19
9 0:18:54 10.47 66

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 157 14.3 11 0.3% 126 75 135 83 98 176 254 17.78 mph 21.16 mph Delete
36x27 35 156 78 2 4.8% 130 112 135 72 89 215 254 7.57 mph 9.98 mph Delete
52x21 65 129 18.4 7 0.8% 131 128 134 90 102 196 229 17.49 mph 20.02 mph Delete
52x11 125 103 51.5 2 -5.3% 120 104 138 91 98 79 330 39.62 mph 48.32 mph Delete
52x17 81 76 9.5 8 -0.2% 131 127 135 85 94 200 255 20.3 mph 22.87 mph Delete
52x15 91 74 14.8 5 -1.9% 128 126 133 92 100 187 227 25.07 mph 27.2 mph Delete
52x24 57 60 20 3 2.7% 129 128 131 85 99 204 248 14.55 mph 16.91 mph Delete
52x13 106 43 8.6 5 -0.9% 124 117 135 86 93 186 230 27.31 mph 29.05 mph Delete
52x12 114 39 7.8 5 -2.2% 126 116 135 89 97 164 209 30.05 mph 32.12 mph Delete
52x14 98 22 5.5 4 -1.1% 130 127 134 87 100 196 227 25.27 mph 26.93 mph Delete
36x24 39 20 20 1 1.4% 105 99 111 74 82 195 225 8.8 mph 9.56 mph Delete
52x27 51 19 19 1 3.1% 135 135 136 68 83 202 230 10.06 mph 10.96 mph Delete
36x21 45 9 4.5 2 3.4% 124 99 132 72 83 186 203 9.77 mph 11.44 mph Delete
36x19 50 7 7 1 -0.1% 99 99 100 54 78 42 269 12.16 mph 15.24 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x27 35 156 78 2 4.8% 130 112 135 72 89 215 254 7.57 mph 9.98 mph Delete
36x24 39 20 20 1 1.4% 105 99 111 74 82 195 225 8.8 mph 9.56 mph Delete
36x21 45 9 4.5 2 3.4% 124 99 132 72 83 186 203 9.77 mph 11.44 mph Delete
36x19 50 7 7 1 -0.1% 99 99 100 54 78 42 269 12.16 mph 15.24 mph Delete
52x27 51 19 19 1 3.1% 135 135 136 68 83 202 230 10.06 mph 10.96 mph Delete
52x24 57 60 20 3 2.7% 129 128 131 85 99 204 248 14.55 mph 16.91 mph Delete
52x21 65 129 18.4 7 0.8% 131 128 134 90 102 196 229 17.49 mph 20.02 mph Delete
52x19 72 157 14.3 11 0.3% 126 75 135 83 98 176 254 17.78 mph 21.16 mph Delete
52x17 81 76 9.5 8 -0.2% 131 127 135 85 94 200 255 20.3 mph 22.87 mph Delete
52x15 91 74 14.8 5 -1.9% 128 126 133 92 100 187 227 25.07 mph 27.2 mph Delete
52x14 98 22 5.5 4 -1.1% 130 127 134 87 100 196 227 25.27 mph 26.93 mph Delete
52x13 106 43 8.6 5 -0.9% 124 117 135 86 93 186 230 27.31 mph 29.05 mph Delete
52x12 114 39 7.8 5 -2.2% 126 116 135 89 97 164 209 30.05 mph 32.12 mph Delete
52x11 125 103 51.5 2 -5.3% 120 104 138 91 98 79 330 39.62 mph 48.32 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:14 5 mi 56 4 52 16.3 177 ft 459 ft 2.82 698 ft/hr 127 138 84 102 180 194 330 19.72 mph 48.32 mph
Lap 2 0:14:42 5 mi 48 8 40 18.4 52 ft 305 ft 9.52 214 ft/hr 126 136 87 101 174 194 349 20.7 mph 29.66 mph
Lap 3 0:14:45 5 mi 43 10 33 20.6 20 ft 203 ft 25.4 80 ft/hr 120 132 85 100 175 186 527 20.34 mph 27.8 mph
Lap 4 0:13:35 5 mi 27 0 27 30.2 3 ft 141 ft 152.4 14 ft/hr 129 144 88 113 196 206 389 22.3 mph 25.74 mph
Lap 5 0:17:30 5 mi 47 7 40 22.3 43 ft 167 ft 11.72 146 ft/hr 115 132 81 102 149 175 550 17.38 mph 25.78 mph
Lap 6 0:19:21 5 mi 68 6 62 17.1 200 ft 69 ft 2.5 621 ft/hr 120 133 81 105 175 201 459 15.97 mph 31.83 mph
Lap 7 0:17:42 5 mi 37 2 35 28.7 190 ft 43 ft 2.63 645 ft/hr 122 134 85 102 189 202 493 17.03 mph 28.11 mph
Lap 8 0:20:47 5 mi 19 1 18 65.6 299 ft 3 ft 1.67 862 ft/hr 117 129 82 100 174 190 564 14.52 mph 19.47 mph
Lap 9 0:18:54 3.3 mi 66 7 59 17.2 449 ft 105 ft 0.73 1427 ft/hr 117 128 75 107 174 196 652 10.47 mph 32.96 mph