2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 8 Stats

Title Untitled 2014-09-06-08-10-36.fit  
# Total shifts 32  
# Front shifts 2  
# Rear shifts 30  
Time b/t shifts 8.9 seconds  
Moving time 0:04:45  
Distance 0.9 mi  
Ascent 66 ft  
Descent 75 ft  
Climbing ratio 1.4 *  
Climbing rate 812 ft/hr  
Avg/max speed 11.34 / 21.81 mph  
Avg/norm/max power 60 / 113 / 241 watts  
Avg/max HR 128 / 142 bpm  
Avg/max cadence 67 / 93 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:03:32 10.61 15
2 0:15:13 14.65 24
3 0:42:15 22.28 167
4 0:39:21 23.91 224
5 0:39:06 24.05 166
6 0:38:13 24.61 198
7 0:01:29 8.62 3
8 0:04:45 11.34 32
9 0:01:25 3.64 0
10 0:01:26 4.22 0
11 0:00:09 3.59 0

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x17 60 71 35.5 2 -2.8% 126 122 132 61 86 7 69 15.38 mph 18.7 mph Delete
39x28 36 61 20.3 3 7.1% 133 120 142 58 86 150 241 6.45 mph 10.75 mph Delete
39x23 44 45 7.5 6 0.4% 132 118 140 73 93 57 143 9.9 mph 13.17 mph Delete
39x21 49 39 9.8 4 -0.8% 124 118 140 78 92 20 116 10.09 mph 14.71 mph Delete
39x25 41 28 5.6 5 1.7% 123 119 126 72 84 53 108 8.89 mph 10.16 mph Delete
53x21 66 15 15 1 0.8% 126 124 127 67 71 64 118 13.87 mph 14.8 mph Delete
53x19 73 10 5 2 -0.5% 125 123 126 71 76 63 85 15.87 mph 16.66 mph Delete
53x15 93 6 3 2 -5.9% 127 127 127 77 78 90 101 20.91 mph 21.81 mph Delete
39x14 73 3 3 1 -0.6% 123 123 124 35 65 2 7 16.66 mph 16.78 mph Delete
53x17 82 3 1.5 2 -0.8% 125 123 127 68 74 59 69 17.1 mph 18.03 mph Delete
39x15 68 2 1 2 -5.3% 128 127 128 74 75 45 82 19.1 mph 19.75 mph Delete
39x19 54 1 0.5 2 -1% 132 132 132 80 80 55 55 11.61 mph 11.61 mph Delete
53x14 100 1 1 1 -0.6% 123 123 123 60 60 16 16 16.43 mph 16.43 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x28 36 61 20.3 3 7.1% 133 120 142 58 86 150 241 6.45 mph 10.75 mph Delete
39x25 41 28 5.6 5 1.7% 123 119 126 72 84 53 108 8.89 mph 10.16 mph Delete
39x23 44 45 7.5 6 0.4% 132 118 140 73 93 57 143 9.9 mph 13.17 mph Delete
39x21 49 39 9.8 4 -0.8% 124 118 140 78 92 20 116 10.09 mph 14.71 mph Delete
39x19 54 1 0.5 2 -1% 132 132 132 80 80 55 55 11.61 mph 11.61 mph Delete
39x17 60 71 35.5 2 -2.8% 126 122 132 61 86 7 69 15.38 mph 18.7 mph Delete
53x21 66 15 15 1 0.8% 126 124 127 67 71 64 118 13.87 mph 14.8 mph Delete
39x15 68 2 1 2 -5.3% 128 127 128 74 75 45 82 19.1 mph 19.75 mph Delete
39x14 73 3 3 1 -0.6% 123 123 124 35 65 2 7 16.66 mph 16.78 mph Delete
53x19 73 10 5 2 -0.5% 125 123 126 71 76 63 85 15.87 mph 16.66 mph Delete
53x17 82 3 1.5 2 -0.8% 125 123 127 68 74 59 69 17.1 mph 18.03 mph Delete
53x15 93 6 3 2 -5.9% 127 127 127 77 78 90 101 20.91 mph 21.81 mph Delete
53x14 100 1 1 1 -0.6% 123 123 123 60 60 16 16 16.43 mph 16.43 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:03:32 0.63 mi 15 0 15 14.1 23 ft 26 ft 2.8 379 ft/hr 103 110 68 87 55 71 124 10.61 mph 14.99 mph
Lap 2 0:15:13 3.71 mi 24 2 22 38 203 ft 190 ft 1.81 807 ft/hr 118 137 80 103 113 125 287 14.65 mph 23.52 mph
Lap 3 0:42:15 15.69 mi 167 7 160 15.2 1043 ft 1040 ft 1.5 1483 ft/hr 146 178 87 111 192 265 993 22.28 mph 50.53 mph
Lap 4 0:39:21 15.68 mi 224 6 218 10.5 1047 ft 1040 ft 1.5 1594 ft/hr 155 185 84 111 218 269 916 23.91 mph 53.54 mph
Lap 5 0:39:06 15.67 mi 166 8 158 14.1 1093 ft 1083 ft 1.44 1674 ft/hr 151 183 83 107 223 254 639 24.05 mph 49.32 mph
Lap 6 0:38:13 15.68 mi 198 4 194 11.6 1037 ft 1037 ft 1.51 1628 ft/hr 176 194 80 105 271 302 648 24.61 mph 49.49 mph
Lap 7 0:01:29 0.21 mi 3 1 2 29.7 10 ft 7 ft 2.03 425 ft/hr 159 192 57 70 23 102 80 8.62 mph 14.63 mph
Lap 8 0:04:45 0.9 mi 32 2 30 8.9 66 ft 75 ft 1.4 812 ft/hr 128 142 67 93 60 113 241 11.34 mph 21.81 mph
Lap 9 0:01:25 0.09 mi 0 0 0 9.22337e17 10 ft 10 ft 0.94 417 ft/hr 118 136 42 88 11 6 125 3.64 mph 11.15 mph
Lap 10 0:01:26 0.11 mi 0 0 0 9.22337e17 10 ft 10 ft 1.17 385 ft/hr 107 116 45 85 13 11 102 4.22 mph 10.9 mph
Lap 11 0:00:09 0.01 mi 0 0 0 9.22337e17 3 ft 0 ft 0.29 1312 ft/hr 106 107 46 46 13 18 71 3.59 mph 5.09 mph