2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading ride data, please be patient.

Ride Stats

Title Untitled 2014-09-06-08-10-36.fit  
Start Date 2014-09-06 08:10:36 CDT  
Finish Date 2014-09-06 12:06:59 CDT
# Total shifts 829  
# Front shifts 30  
# Rear shifts 799  
Time b/t shifts 13.5 seconds  
Moving time 3:06:54  
Elapsed time 3:56:23  
Distance 68.38 mi  
Ascent 4541 ft  
Descent 4521 ft  
Climbing ratio 1.51  
Climbing rate 1458 ft/hr  
Avg/max speed 21.95 / 53.54 mph  
Avg/norm/max power 203 / 250 / 993 watts  
Avg/max HR 151 / 194 bpm  
Avg/max cadence 82 / 111 rpm  
Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:03:32 10.61 15
2 0:15:13 14.65 24
3 0:42:15 22.28 167
4 0:39:21 23.91 224
5 0:39:06 24.05 166
6 0:38:13 24.61 198
7 0:01:29 8.62 3
8 0:04:45 11.34 32
9 0:01:25 3.64 0
10 0:01:26 4.22 0
11 0:00:09 3.59 0

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x14 100 1511 11.6 130 0% 156 113 192 84 109 232 980 25.64 mph 41.62 mph Delete
53x13 108 1478 13.1 113 -0.5% 161 114 192 82 107 229 878 27.02 mph 49.49 mph Delete
53x17 82 1307 12.6 104 0.5% 149 122 193 85 111 195 867 21.86 mph 27.43 mph Delete
53x15 93 1239 10.2 121 0.1% 152 114 192 83 110 213 993 23.94 mph 29.62 mph Delete
53x19 73 907 14 65 1.3% 150 123 194 87 107 193 642 19.76 mph 26.59 mph Delete
53x12 117 861 12.1 71 -1% 165 112 192 81 111 237 820 28.78 mph 50.53 mph Delete
39x19 54 675 19.9 34 2.6% 137 0 194 77 110 173 551 12.34 mph 18.45 mph Delete
53x11 127 634 25.4 25 -4.1% 153 112 192 76 111 126 967 35.8 mph 53.54 mph Delete
39x17 60 554 15 37 1.2% 136 0 193 80 103 154 551 14.95 mph 23.52 mph Delete
39x21 49 437 14.1 31 4.7% 149 100 184 82 106 240 544 11.63 mph 16.05 mph Delete
53x21 66 420 14.5 29 2.3% 150 120 191 86 104 230 565 17.27 mph 24.23 mph Delete
39x15 68 299 12.5 24 2% 138 103 192 86 105 227 639 17.48 mph 26.74 mph Delete
39x23 44 292 17.2 17 4.5% 154 99 185 78 109 204 490 10.33 mph 14.55 mph Delete
39x28 36 284 47.3 6 2.9% 123 98 167 58 103 84 459 5.28 mph 11.31 mph Delete
39x14 73 169 28.2 6 0.3% 130 118 161 87 101 169 438 19.22 mph 25.84 mph Delete
39x25 41 100 9.1 11 5.1% 146 101 166 85 107 221 432 10.43 mph 13.07 mph Delete
53x23 61 47 7.8 6 3.7% 161 142 181 87 103 246 406 17.37 mph 24.67 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x28 36 284 47.3 6 2.9% 123 98 167 58 103 84 459 5.28 mph 11.31 mph Delete
39x25 41 100 9.1 11 5.1% 146 101 166 85 107 221 432 10.43 mph 13.07 mph Delete
39x23 44 292 17.2 17 4.5% 154 99 185 78 109 204 490 10.33 mph 14.55 mph Delete
39x21 49 437 14.1 31 4.7% 149 100 184 82 106 240 544 11.63 mph 16.05 mph Delete
39x19 54 675 19.9 34 2.6% 137 0 194 77 110 173 551 12.34 mph 18.45 mph Delete
39x17 60 554 15 37 1.2% 136 0 193 80 103 154 551 14.95 mph 23.52 mph Delete
53x23 61 47 7.8 6 3.7% 161 142 181 87 103 246 406 17.37 mph 24.67 mph Delete
53x21 66 420 14.5 29 2.3% 150 120 191 86 104 230 565 17.27 mph 24.23 mph Delete
39x15 68 299 12.5 24 2% 138 103 192 86 105 227 639 17.48 mph 26.74 mph Delete
53x19 73 907 14 65 1.3% 150 123 194 87 107 193 642 19.76 mph 26.59 mph Delete
39x14 73 169 28.2 6 0.3% 130 118 161 87 101 169 438 19.22 mph 25.84 mph Delete
53x17 82 1307 12.6 104 0.5% 149 122 193 85 111 195 867 21.86 mph 27.43 mph Delete
53x15 93 1239 10.2 121 0.1% 152 114 192 83 110 213 993 23.94 mph 29.62 mph Delete
53x14 100 1511 11.6 130 0% 156 113 192 84 109 232 980 25.64 mph 41.62 mph Delete
53x13 108 1478 13.1 113 -0.5% 161 114 192 82 107 229 878 27.02 mph 49.49 mph Delete
53x12 117 861 12.1 71 -1% 165 112 192 81 111 237 820 28.78 mph 50.53 mph Delete
53x11 127 634 25.4 25 -4.1% 153 112 192 76 111 126 967 35.8 mph 53.54 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:03:32 0.63 mi 15 0 15 14.1 23 ft 26 ft 2.8 379 ft/hr 103 110 68 87 55 71 124 10.61 mph 14.99 mph
Lap 2 0:15:13 3.71 mi 24 2 22 38 203 ft 190 ft 1.81 807 ft/hr 118 137 80 103 113 125 287 14.65 mph 23.52 mph
Lap 3 0:42:15 15.69 mi 167 7 160 15.2 1043 ft 1040 ft 1.5 1483 ft/hr 146 178 87 111 192 265 993 22.28 mph 50.53 mph
Lap 4 0:39:21 15.68 mi 224 6 218 10.5 1047 ft 1040 ft 1.5 1594 ft/hr 155 185 84 111 218 269 916 23.91 mph 53.54 mph
Lap 5 0:39:06 15.67 mi 166 8 158 14.1 1093 ft 1083 ft 1.44 1674 ft/hr 151 183 83 107 223 254 639 24.05 mph 49.32 mph
Lap 6 0:38:13 15.68 mi 198 4 194 11.6 1037 ft 1037 ft 1.51 1628 ft/hr 176 194 80 105 271 302 648 24.61 mph 49.49 mph
Lap 7 0:01:29 0.21 mi 3 1 2 29.7 10 ft 7 ft 2.03 425 ft/hr 159 192 57 70 23 102 80 8.62 mph 14.63 mph
Lap 8 0:04:45 0.9 mi 32 2 30 8.9 66 ft 75 ft 1.4 812 ft/hr 128 142 67 93 60 113 241 11.34 mph 21.81 mph
Lap 9 0:01:25 0.09 mi 0 0 0 9.22337e17 10 ft 10 ft 0.94 417 ft/hr 118 136 42 88 11 6 125 3.64 mph 11.15 mph
Lap 10 0:01:26 0.11 mi 0 0 0 9.22337e17 10 ft 10 ft 1.17 385 ft/hr 107 116 45 85 13 11 102 4.22 mph 10.9 mph
Lap 11 0:00:09 0.01 mi 0 0 0 9.22337e17 3 ft 0 ft 0.29 1312 ft/hr 106 107 46 46 13 18 71 3.59 mph 5.09 mph

No stop data was imported with this ride. You max fix this problem using the link below.