2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 4 Stats

Title Merged ride 2016-10-10 01:18:45  
# Total shifts 633  
# Front shifts 69  
# Rear shifts 564  
Time b/t shifts 17.8 seconds  
Moving time 3:07:47  
Distance 53.66 mi  
Ascent 2848 ft  
Descent 2910 ft  
Climbing ratio 1.88 *  
Climbing rate 910 ft/hr  
Avg/max speed 17.14 / 39.74 mph  
Avg/norm/max power 195 / 216 / 531 watts  
Avg/max HR 105 / 126 bpm  
Avg/max cadence 74 / 103 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeMPHShifts
1 11:03:54 17.92 2172
2 3:28:34 17.42 607
3 5:23:55 15.91 1212
4 3:07:47 17.14 633
5 6:06:10 16.9 1767

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x16 87 2020 20.8 97 0% 104 93 121 72 94 187 355 18.61 mph 25.78 mph Delete
53x18 78 1625 22.6 72 0.4% 106 94 121 75 95 193 512 17.21 mph 22.83 mph Delete
39x16 64 1008 26.5 38 1.3% 105 83 121 75 98 198 531 14.54 mph 18.7 mph Delete
53x20 70 976 28.7 34 0.9% 106 94 117 75 95 197 384 15.49 mph 18.41 mph Delete
53x14 100 839 9 93 -1% 103 81 118 70 92 174 319 20.68 mph 27.51 mph Delete
39x14 73 735 23.7 31 0.6% 104 90 119 74 96 197 367 16 mph 21.41 mph Delete
53x13 108 728 11.7 62 -2.2% 101 85 118 73 90 155 284 23.3 mph 30.43 mph Delete
53x11 127 655 34.5 19 -3.8% 97 87 113 76 103 137 262 28.8 mph 39.74 mph Delete
39x18 57 624 16 39 2.1% 106 80 122 76 98 207 429 12.91 mph 18.58 mph Delete
39x20 51 489 15.3 32 3.4% 109 79 122 76 94 249 424 11.58 mph 14.69 mph Delete
39x22 47 442 21 21 4.6% 113 93 124 72 100 269 435 10.09 mph 18.58 mph Delete
39x25 41 352 27.1 13 4.9% 114 93 124 76 101 254 405 9.04 mph 18.49 mph Delete
53x22 63 262 18.7 14 1.8% 108 93 120 74 93 208 375 13.91 mph 17.64 mph Delete
53x12 117 170 4.1 41 -2.8% 100 90 113 74 92 143 275 25.5 mph 31.54 mph Delete
39x28 36 152 21.7 7 6.4% 114 93 125 75 92 295 398 8.21 mph 18.22 mph Delete
53x25 56 81 16.2 5 2.2% 106 96 111 74 85 184 282 12.61 mph 14.42 mph Delete
39x32 32 56 18.7 3 7.8% 118 94 126 68 79 298 409 7.6 mph 17.95 mph Delete
39x13 79 25 3.6 7 0.4% 97 91 110 76 86 170 293 18.91 mph 22.04 mph Delete
53x28 50 9 9 1 4.7% 109 108 111 69 72 273 300 10.23 mph 10.92 mph Delete
53x32 43 8 8 1 5.6% 112 111 112 70 73 281 303 9.32 mph 9.73 mph Delete
39x11 94 3 3 1 -2.2% 90 89 90 69 81 108 152 23.48 mph 23.79 mph Delete
39x255 4 3 3 1 -0.7% 92 91 92 81 83 128 153 21.81 mph 22.56 mph Delete
53x255 5 3 3 1 -0.2% 93 92 93 61 73 64 79 18.6 mph 19.75 mph Delete
39x12 86 2 2 1 -0.6% 96 96 96 69 73 133 194 21.2 mph 21.66 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x255 4 3 3 1 -0.7% 92 91 92 81 83 128 153 21.81 mph 22.56 mph Delete
53x255 5 3 3 1 -0.2% 93 92 93 61 73 64 79 18.6 mph 19.75 mph Delete
39x32 32 56 18.7 3 7.8% 118 94 126 68 79 298 409 7.6 mph 17.95 mph Delete
39x28 36 152 21.7 7 6.4% 114 93 125 75 92 295 398 8.21 mph 18.22 mph Delete
39x25 41 352 27.1 13 4.9% 114 93 124 76 101 254 405 9.04 mph 18.49 mph Delete
53x32 43 8 8 1 5.6% 112 111 112 70 73 281 303 9.32 mph 9.73 mph Delete
39x22 47 442 21 21 4.6% 113 93 124 72 100 269 435 10.09 mph 18.58 mph Delete
53x28 50 9 9 1 4.7% 109 108 111 69 72 273 300 10.23 mph 10.92 mph Delete
39x20 51 489 15.3 32 3.4% 109 79 122 76 94 249 424 11.58 mph 14.69 mph Delete
53x25 56 81 16.2 5 2.2% 106 96 111 74 85 184 282 12.61 mph 14.42 mph Delete
39x18 57 624 16 39 2.1% 106 80 122 76 98 207 429 12.91 mph 18.58 mph Delete
53x22 63 262 18.7 14 1.8% 108 93 120 74 93 208 375 13.91 mph 17.64 mph Delete
39x16 64 1008 26.5 38 1.3% 105 83 121 75 98 198 531 14.54 mph 18.7 mph Delete
53x20 70 976 28.7 34 0.9% 106 94 117 75 95 197 384 15.49 mph 18.41 mph Delete
39x14 73 735 23.7 31 0.6% 104 90 119 74 96 197 367 16 mph 21.41 mph Delete
53x18 78 1625 22.6 72 0.4% 106 94 121 75 95 193 512 17.21 mph 22.83 mph Delete
39x13 79 25 3.6 7 0.4% 97 91 110 76 86 170 293 18.91 mph 22.04 mph Delete
39x12 86 2 2 1 -0.6% 96 96 96 69 73 133 194 21.2 mph 21.66 mph Delete
53x16 87 2020 20.8 97 0% 104 93 121 72 94 187 355 18.61 mph 25.78 mph Delete
39x11 94 3 3 1 -2.2% 90 89 90 69 81 108 152 23.48 mph 23.79 mph Delete
53x14 100 839 9 93 -1% 103 81 118 70 92 174 319 20.68 mph 27.51 mph Delete
53x13 108 728 11.7 62 -2.2% 101 85 118 73 90 155 284 23.3 mph 30.43 mph Delete
53x12 117 170 4.1 41 -2.8% 100 90 113 74 92 143 275 25.5 mph 31.54 mph Delete
53x11 127 655 34.5 19 -3.8% 97 87 113 76 103 137 262 28.8 mph 39.74 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 11:03:54 198.28 mi 2172 192 1980 18.3 9265 ft 9514 ft 2.14 837 ft/hr 116 138 74 114 210 230 784 17.92 mph 43.5 mph
Lap 2 3:28:34 60.56 mi 607 52 555 20.6 2552 ft 2457 ft 2.37 734 ft/hr 118 151 75 117 225 245 825 17.42 mph 30.51 mph
Lap 3 5:23:55 85.88 mi 1212 154 1058 16 4777 ft 4629 ft 1.8 885 ft/hr 105 132 74 108 185 207 509 15.91 mph 39.64 mph
Lap 4 3:07:47 53.66 mi 633 69 564 17.8 2848 ft 2910 ft 1.88 910 ft/hr 105 126 74 103 195 216 531 17.14 mph 39.74 mph
Lap 5 6:06:10 103.16 mi 1767 175 1592 12.4 7234 ft 7073 ft 1.43 1185 ft/hr 107 149 75 120 196 228 831 16.9 mph 52.56 mph