2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 2 Stats

Title Merged ride 2016-10-10 01:18:45  
# Total shifts 607  
# Front shifts 52  
# Rear shifts 555  
Time b/t shifts 20.6 seconds  
Moving time 3:28:34  
Distance 60.56 mi  
Ascent 2552 ft  
Descent 2457 ft  
Climbing ratio 2.37 *  
Climbing rate 734 ft/hr  
Avg/max speed 17.42 / 30.51 mph  
Avg/norm/max power 225 / 245 / 825 watts  
Avg/max HR 118 / 151 bpm  
Avg/max cadence 75 / 117 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeMPHShifts
1 11:03:54 17.92 2172
2 3:28:34 17.42 607
3 5:23:55 15.91 1212
4 3:07:47 17.14 633
5 6:06:10 16.9 1767

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x18 78 2548 33.5 76 0.2% 117 98 147 75 106 217 825 17.25 mph 24.57 mph Delete
53x16 87 2324 22.1 105 -0.2% 119 101 148 75 93 227 682 19.27 mph 23.86 mph Delete
53x14 100 1426 17 84 -1.1% 118 100 151 74 103 219 694 21.69 mph 27.76 mph Delete
39x14 73 1060 30.3 35 0.5% 120 104 136 77 94 232 487 16.95 mph 24.71 mph Delete
39x16 64 907 20.6 44 1.2% 120 102 136 81 101 234 536 15.32 mph 24.11 mph Delete
53x20 70 752 20.9 36 1% 118 101 144 75 104 229 582 15.58 mph 18.85 mph Delete
39x18 57 650 17.6 37 2% 120 100 142 78 100 243 432 13.25 mph 23.63 mph Delete
39x20 51 518 15.2 34 2.3% 116 96 142 73 102 226 483 11.24 mph 21.69 mph Delete
53x13 108 510 12.4 41 -1.4% 121 101 143 71 90 239 584 22.61 mph 26.74 mph Delete
53x22 63 428 47.6 9 1.1% 113 0 131 77 91 208 553 14.46 mph 17.68 mph Delete
39x22 47 274 12.5 22 3.1% 116 94 136 77 117 195 472 9.93 mph 21.35 mph Delete
39x13 79 264 22 12 -0.6% 117 104 129 75 92 209 412 18.05 mph 23 mph Delete
53x11 127 254 25.4 10 -3.6% 111 99 120 74 86 155 283 27.89 mph 30.51 mph Delete
39x28 36 169 14.1 12 5.7% 123 104 130 78 117 305 607 8.47 mph 15.76 mph Delete
53x12 117 156 7.1 22 -2.7% 115 105 129 74 90 231 720 25.65 mph 30.49 mph Delete
39x25 41 130 8.7 15 5.5% 123 106 131 77 105 289 497 9.66 mph 18.81 mph Delete
39x32 32 107 17.8 6 4.1% 120 99 129 74 101 210 585 7.14 mph 11.86 mph Delete
53x25 56 24 24 1 3.8% 120 118 121 77 84 270 343 12.69 mph 13.9 mph Delete
39x12 86 9 1.8 5 -0.3% 112 104 122 75 90 151 278 21.56 mph 25.05 mph Delete
39x11 94 4 2 2 -0.2% 117 102 122 71 77 283 304 19.85 mph 22.42 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 107 17.8 6 4.1% 120 99 129 74 101 210 585 7.14 mph 11.86 mph Delete
39x28 36 169 14.1 12 5.7% 123 104 130 78 117 305 607 8.47 mph 15.76 mph Delete
39x25 41 130 8.7 15 5.5% 123 106 131 77 105 289 497 9.66 mph 18.81 mph Delete
39x22 47 274 12.5 22 3.1% 116 94 136 77 117 195 472 9.93 mph 21.35 mph Delete
39x20 51 518 15.2 34 2.3% 116 96 142 73 102 226 483 11.24 mph 21.69 mph Delete
53x25 56 24 24 1 3.8% 120 118 121 77 84 270 343 12.69 mph 13.9 mph Delete
39x18 57 650 17.6 37 2% 120 100 142 78 100 243 432 13.25 mph 23.63 mph Delete
53x22 63 428 47.6 9 1.1% 113 0 131 77 91 208 553 14.46 mph 17.68 mph Delete
39x16 64 907 20.6 44 1.2% 120 102 136 81 101 234 536 15.32 mph 24.11 mph Delete
53x20 70 752 20.9 36 1% 118 101 144 75 104 229 582 15.58 mph 18.85 mph Delete
39x14 73 1060 30.3 35 0.5% 120 104 136 77 94 232 487 16.95 mph 24.71 mph Delete
53x18 78 2548 33.5 76 0.2% 117 98 147 75 106 217 825 17.25 mph 24.57 mph Delete
39x13 79 264 22 12 -0.6% 117 104 129 75 92 209 412 18.05 mph 23 mph Delete
39x12 86 9 1.8 5 -0.3% 112 104 122 75 90 151 278 21.56 mph 25.05 mph Delete
53x16 87 2324 22.1 105 -0.2% 119 101 148 75 93 227 682 19.27 mph 23.86 mph Delete
39x11 94 4 2 2 -0.2% 117 102 122 71 77 283 304 19.85 mph 22.42 mph Delete
53x14 100 1426 17 84 -1.1% 118 100 151 74 103 219 694 21.69 mph 27.76 mph Delete
53x13 108 510 12.4 41 -1.4% 121 101 143 71 90 239 584 22.61 mph 26.74 mph Delete
53x12 117 156 7.1 22 -2.7% 115 105 129 74 90 231 720 25.65 mph 30.49 mph Delete
53x11 127 254 25.4 10 -3.6% 111 99 120 74 86 155 283 27.89 mph 30.51 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 11:03:54 198.28 mi 2172 192 1980 18.3 9265 ft 9514 ft 2.14 837 ft/hr 116 138 74 114 210 230 784 17.92 mph 43.5 mph
Lap 2 3:28:34 60.56 mi 607 52 555 20.6 2552 ft 2457 ft 2.37 734 ft/hr 118 151 75 117 225 245 825 17.42 mph 30.51 mph
Lap 3 5:23:55 85.88 mi 1212 154 1058 16 4777 ft 4629 ft 1.8 885 ft/hr 105 132 74 108 185 207 509 15.91 mph 39.64 mph
Lap 4 3:07:47 53.66 mi 633 69 564 17.8 2848 ft 2910 ft 1.88 910 ft/hr 105 126 74 103 195 216 531 17.14 mph 39.74 mph
Lap 5 6:06:10 103.16 mi 1767 175 1592 12.4 7234 ft 7073 ft 1.43 1185 ft/hr 107 149 75 120 196 228 831 16.9 mph 52.56 mph