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Viewing Lap 1 Stats

Title Merged ride 2016-10-10 01:18:45  
# Total shifts 2172  
# Front shifts 192  
# Rear shifts 1980  
Time b/t shifts 18.3 seconds  
Moving time 11:03:54  
Distance 198.28 mi  
Ascent 9265 ft  
Descent 9514 ft  
Climbing ratio 2.14 *  
Climbing rate 837 ft/hr  
Avg/max speed 17.92 / 43.5 mph  
Avg/norm/max power 210 / 230 / 784 watts  
Avg/max HR 116 / 138 bpm  
Avg/max cadence 74 / 114 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeMPHShifts
1 11:03:54 17.92 2172
2 3:28:34 17.42 607
3 5:23:55 15.91 1212
4 3:07:47 17.14 633
5 6:06:10 16.9 1767

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)