2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Merged ride 2016-10-10 01:18:45  
# Total shifts 2172  
# Front shifts 192  
# Rear shifts 1980  
Time b/t shifts 18.3 seconds  
Moving time 11:03:54  
Distance 319.1 km  
Ascent 2824 m  
Descent 2900 m  
Climbing ratio 11.3 *  
Climbing rate 255 m/hr  
Avg/max speed 28.84 / 70.01 kph  
Avg/norm/max power 210 / 230 / 784 watts  
Avg/max HR 116 / 138 bpm  
Avg/max cadence 74 / 114 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeKPHShifts
1 11:03:54 28.84 2172
2 3:28:34 28.03 607
3 5:23:55 25.6 1212
4 3:07:47 27.58 633
5 6:06:10 27.2 1767

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x14 100 7299 21.3 342 -0.8% 115 97 132 73 95 198 784 34.39 kph 44.95 kph Delete
53x16 87 6957 17.6 396 -0.2% 116 95 132 75 97 200 393 31.17 kph 40.14 kph Delete
53x18 78 5109 20.4 251 0.7% 117 96 131 75 102 218 451 27.79 kph 37.35 kph Delete
39x18 57 2587 20.4 127 2.3% 118 79 132 77 110 233 609 21.05 kph 36.64 kph Delete
53x20 70 2501 20.7 121 1.3% 119 95 132 76 101 227 403 25.27 kph 37.42 kph Delete
39x16 64 2392 18.7 128 1.5% 117 81 135 77 108 224 638 23.59 kph 34.46 kph Delete
53x13 108 2286 11.4 200 -1.7% 113 96 130 72 96 176 363 36.61 kph 47.64 kph Delete
53x12 117 1586 13.2 120 -2.1% 112 97 134 71 102 174 396 39.49 kph 56.76 kph Delete
53x11 127 1570 39.3 40 -3.2% 111 88 137 76 111 160 737 46.4 kph 70.01 kph Delete
53x22 63 1506 26.9 56 1.7% 118 101 132 77 99 227 598 23.19 kph 37.59 kph Delete
39x20 51 1481 15.8 94 2.7% 117 0 133 76 101 230 547 18.52 kph 35.81 kph Delete
39x22 47 1091 16 68 4.3% 122 78 134 75 107 262 419 16.77 kph 32.69 kph Delete
39x14 73 971 14.1 69 0.4% 114 87 131 75 99 187 508 25.81 kph 38.66 kph Delete
39x25 41 806 17.5 46 4% 119 79 135 75 102 238 593 15.3 kph 37.69 kph Delete
39x32 32 715 42.1 17 9.1% 123 0 138 71 114 296 637 11.1 kph 24.69 kph Delete
39x28 36 272 7.2 38 4.7% 121 78 133 81 106 237 538 13.84 kph 27.25 kph Delete
53x25 56 252 15.8 16 2.9% 121 105 131 72 105 239 332 19.88 kph 36.85 kph Delete
39x255 4 135 67.5 2 4% 123 114 130 59 78 303 437 19.1 kph 26.78 kph Delete
39x13 79 111 4.8 23 -0.7% 113 102 124 76 95 154 293 29.32 kph 40.04 kph Delete
39x12 86 89 11.1 8 -0.2% 114 106 124 78 87 207 267 31.74 kph 35.65 kph Delete
53x28 50 70 11.7 6 3.5% 120 108 127 77 104 239 351 18.43 kph 23.64 kph Delete
53x32 43 40 40 1 4.8% 120 116 123 82 101 266 398 17.25 kph 21.47 kph Delete
39x11 94 4 1.3 3 -2.6% 113 105 118 74 79 161 185 33.44 kph 38.46 kph Delete
53x255 5 4 4 1 2.9% 125 124 125 48 53 208 260 21.44 kph 22.06 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x255 4 135 67.5 2 4% 123 114 130 59 78 303 437 19.1 kph 26.78 kph Delete
53x255 5 4 4 1 2.9% 125 124 125 48 53 208 260 21.44 kph 22.06 kph Delete
39x32 32 715 42.1 17 9.1% 123 0 138 71 114 296 637 11.1 kph 24.69 kph Delete
39x28 36 272 7.2 38 4.7% 121 78 133 81 106 237 538 13.84 kph 27.25 kph Delete
39x25 41 806 17.5 46 4% 119 79 135 75 102 238 593 15.3 kph 37.69 kph Delete
53x32 43 40 40 1 4.8% 120 116 123 82 101 266 398 17.25 kph 21.47 kph Delete
39x22 47 1091 16 68 4.3% 122 78 134 75 107 262 419 16.77 kph 32.69 kph Delete
53x28 50 70 11.7 6 3.5% 120 108 127 77 104 239 351 18.43 kph 23.64 kph Delete
39x20 51 1481 15.8 94 2.7% 117 0 133 76 101 230 547 18.52 kph 35.81 kph Delete
53x25 56 252 15.8 16 2.9% 121 105 131 72 105 239 332 19.88 kph 36.85 kph Delete
39x18 57 2587 20.4 127 2.3% 118 79 132 77 110 233 609 21.05 kph 36.64 kph Delete
53x22 63 1506 26.9 56 1.7% 118 101 132 77 99 227 598 23.19 kph 37.59 kph Delete
39x16 64 2392 18.7 128 1.5% 117 81 135 77 108 224 638 23.59 kph 34.46 kph Delete
53x20 70 2501 20.7 121 1.3% 119 95 132 76 101 227 403 25.27 kph 37.42 kph Delete
39x14 73 971 14.1 69 0.4% 114 87 131 75 99 187 508 25.81 kph 38.66 kph Delete
53x18 78 5109 20.4 251 0.7% 117 96 131 75 102 218 451 27.79 kph 37.35 kph Delete
39x13 79 111 4.8 23 -0.7% 113 102 124 76 95 154 293 29.32 kph 40.04 kph Delete
39x12 86 89 11.1 8 -0.2% 114 106 124 78 87 207 267 31.74 kph 35.65 kph Delete
53x16 87 6957 17.6 396 -0.2% 116 95 132 75 97 200 393 31.17 kph 40.14 kph Delete
39x11 94 4 1.3 3 -2.6% 113 105 118 74 79 161 185 33.44 kph 38.46 kph Delete
53x14 100 7299 21.3 342 -0.8% 115 97 132 73 95 198 784 34.39 kph 44.95 kph Delete
53x13 108 2286 11.4 200 -1.7% 113 96 130 72 96 176 363 36.61 kph 47.64 kph Delete
53x12 117 1586 13.2 120 -2.1% 112 97 134 71 102 174 396 39.49 kph 56.76 kph Delete
53x11 127 1570 39.3 40 -3.2% 111 88 137 76 111 160 737 46.4 kph 70.01 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 11:03:54 319.1 km 2172 192 1980 18.3 2824 m 2900 m 11.3 255 m/hr 116 138 74 114 210 230 784 28.84 kph 70.01 kph
Lap 2 3:28:34 97.46 km 607 52 555 20.6 778 m 749 m 12.51 224 m/hr 118 151 75 117 225 245 825 28.03 kph 49.1 kph
Lap 3 5:23:55 138.21 km 1212 154 1058 16 1456 m 1411 m 9.5 270 m/hr 105 132 74 108 185 207 509 25.6 kph 63.79 kph
Lap 4 3:07:47 86.36 km 633 69 564 17.8 868 m 887 m 9.93 277 m/hr 105 126 74 103 195 216 531 27.58 kph 63.96 kph
Lap 5 6:06:10 166.02 km 1767 175 1592 12.4 2205 m 2156 m 7.55 361 m/hr 107 149 75 120 196 228 831 27.2 kph 84.59 kph