2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 5 Stats

Title Merged ride 2016-11-22 07:55:47  
# Total shifts 2921  
# Front shifts 114  
# Rear shifts 2807  
Time b/t shifts 18.7 seconds  
Moving time 15:12:06  
Distance 384.02 km  
Ascent 2857 m  
Descent 2842 m  
Climbing ratio 13.46 *  
Climbing rate 188 m/hr  
Avg/max speed 25.25 / 61.98 kph  
Avg/norm/max power 206 / 225 / 874 watts  
Avg/max HR 98 / 150 bpm  
Avg/max cadence 74 / 106 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeKPHShifts
1 6:14:29 28.08 1375
2 12:59:42 25.72 3126
3 3:16:21 30.83 780
4 6:01:46 23.38 1816
5 15:12:06 25.25 2921

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x18 78 13216 22.3 592 -0.1% 96 0 149 74 102 215 705 27.58 kph 38.69 kph Delete
53x20 70 9911 23.1 429 0.2% 97 0 147 75 98 199 616 25.28 kph 36.89 kph Delete
53x16 87 8206 16.8 489 -0.4% 99 0 150 71 101 220 658 29.92 kph 45.38 kph Delete
53x22 63 5400 22.1 244 0.5% 92 0 134 73 96 183 678 22.53 kph 34.36 kph Delete
39x20 51 2817 22.9 123 1.2% 105 0 145 79 106 190 500 18.75 kph 32.07 kph Delete
53x25 56 2661 22.6 118 0.9% 91 0 125 71 99 189 874 19.07 kph 27.34 kph Delete
53x14 100 2503 11.2 223 -1.2% 103 0 148 69 94 215 459 33.27 kph 44.77 kph Delete
39x18 57 1791 15.1 119 1.1% 102 0 145 74 102 191 546 20 kph 47.12 kph Delete
39x16 64 1314 18.5 71 -0.1% 100 0 126 78 103 182 359 24.09 kph 46.56 kph Delete
39x22 47 1276 11.8 108 2.1% 101 0 145 79 99 218 497 18.07 kph 48.31 kph Delete
39x32 32 1181 43.7 27 6.4% 107 0 133 72 106 283 532 11.44 kph 49.21 kph Delete
39x25 41 1121 14.2 79 3.3% 106 0 130 78 101 242 449 16 kph 42.7 kph Delete
39x28 36 1109 17.9 62 4.7% 108 0 131 76 100 256 524 13.47 kph 48.75 kph Delete
53x13 108 529 6.5 82 -2.7% 102 0 145 70 94 165 406 36.73 kph 49.74 kph Delete
53x11 127 471 26.2 18 -5.3% 92 0 129 72 100 92 368 48.49 kph 61.98 kph Delete
39x14 73 365 13.5 27 -0.8% 97 0 123 78 97 165 350 27.6 kph 33.28 kph Delete
53x28 50 354 8.2 43 2.3% 77 0 121 71 99 200 610 17.01 kph 23.95 kph Delete
53x12 117 326 7.1 46 -3.8% 100 0 132 72 91 150 399 41.54 kph 53.17 kph Delete
39x13 79 99 11 9 -1.8% 94 0 121 84 99 174 257 31.88 kph 37.82 kph Delete
53x32 43 72 6 12 3% 87 0 113 63 86 212 559 14.68 kph 23.08 kph Delete
39x12 86 4 4 1 -2.8% 0 0 0 60 79 77 179 32.38 kph 33.76 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 1181 43.7 27 6.4% 107 0 133 72 106 283 532 11.44 kph 49.21 kph Delete
39x28 36 1109 17.9 62 4.7% 108 0 131 76 100 256 524 13.47 kph 48.75 kph Delete
39x25 41 1121 14.2 79 3.3% 106 0 130 78 101 242 449 16 kph 42.7 kph Delete
53x32 43 72 6 12 3% 87 0 113 63 86 212 559 14.68 kph 23.08 kph Delete
39x22 47 1276 11.8 108 2.1% 101 0 145 79 99 218 497 18.07 kph 48.31 kph Delete
53x28 50 354 8.2 43 2.3% 77 0 121 71 99 200 610 17.01 kph 23.95 kph Delete
39x20 51 2817 22.9 123 1.2% 105 0 145 79 106 190 500 18.75 kph 32.07 kph Delete
53x25 56 2661 22.6 118 0.9% 91 0 125 71 99 189 874 19.07 kph 27.34 kph Delete
39x18 57 1791 15.1 119 1.1% 102 0 145 74 102 191 546 20 kph 47.12 kph Delete
53x22 63 5400 22.1 244 0.5% 92 0 134 73 96 183 678 22.53 kph 34.36 kph Delete
39x16 64 1314 18.5 71 -0.1% 100 0 126 78 103 182 359 24.09 kph 46.56 kph Delete
53x20 70 9911 23.1 429 0.2% 97 0 147 75 98 199 616 25.28 kph 36.89 kph Delete
39x14 73 365 13.5 27 -0.8% 97 0 123 78 97 165 350 27.6 kph 33.28 kph Delete
53x18 78 13216 22.3 592 -0.1% 96 0 149 74 102 215 705 27.58 kph 38.69 kph Delete
39x13 79 99 11 9 -1.8% 94 0 121 84 99 174 257 31.88 kph 37.82 kph Delete
39x12 86 4 4 1 -2.8% 0 0 0 60 79 77 179 32.38 kph 33.76 kph Delete
53x16 87 8206 16.8 489 -0.4% 99 0 150 71 101 220 658 29.92 kph 45.38 kph Delete
53x14 100 2503 11.2 223 -1.2% 103 0 148 69 94 215 459 33.27 kph 44.77 kph Delete
53x13 108 529 6.5 82 -2.7% 102 0 145 70 94 165 406 36.73 kph 49.74 kph Delete
53x12 117 326 7.1 46 -3.8% 100 0 132 72 91 150 399 41.54 kph 53.17 kph Delete
53x11 127 471 26.2 18 -5.3% 92 0 129 72 100 92 368 48.49 kph 61.98 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 6:14:29 175.26 km 1375 78 1297 16.3 2115 m 2065 m 8.29 339 m/hr 138 176 80 131 262 301 1244 28.08 kph 87.27 kph
Lap 2 12:59:42 334.24 km 3126 149 2977 15 3563 m 3527 m 9.4 274 m/hr 115 151 75 114 202 231 979 25.72 kph 71 kph
Lap 3 3:16:21 100.96 km 780 31 749 15.1 829 m 752 m 12.2 253 m/hr 114 130 75 118 196 214 902 30.83 kph 64.63 kph
Lap 4 6:01:46 140.99 km 1816 101 1715 12 1683 m 1769 m 8.4 279 m/hr 104 132 76 108 178 209 641 23.38 kph 64.39 kph
Lap 5 15:12:06 384.02 km 2921 114 2807 18.7 2857 m 2842 m 13.46 188 m/hr 98 150 74 106 206 225 874 25.25 kph 61.98 kph