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Viewing Lap 5 Stats

Title Merged ride 2016-11-22 07:55:47  
# Total shifts 2921  
# Front shifts 114  
# Rear shifts 2807  
Time b/t shifts 18.7 seconds  
Moving time 15:12:06  
Distance 238.62 mi  
Ascent 9373 ft  
Descent 9324 ft  
Climbing ratio 2.55 *  
Climbing rate 617 ft/hr  
Avg/max speed 15.69 / 38.51 mph  
Avg/norm/max power 206 / 225 / 874 watts  
Avg/max HR 98 / 150 bpm  
Avg/max cadence 74 / 106 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeMPHShifts
1 6:14:29 17.45 1375
2 12:59:42 15.98 3126
3 3:16:21 19.16 780
4 6:01:46 14.53 1816
5 15:12:06 15.69 2921

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)