2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 5 Stats

Title Merged ride 2016-11-22 07:55:47  
# Total shifts 2921  
# Front shifts 114  
# Rear shifts 2807  
Time b/t shifts 18.7 seconds  
Moving time 15:12:06  
Distance 238.62 mi  
Ascent 9373 ft  
Descent 9324 ft  
Climbing ratio 2.55 *  
Climbing rate 617 ft/hr  
Avg/max speed 15.69 / 38.51 mph  
Avg/norm/max power 206 / 225 / 874 watts  
Avg/max HR 98 / 150 bpm  
Avg/max cadence 74 / 106 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeMPHShifts
1 6:14:29 17.45 1375
2 12:59:42 15.98 3126
3 3:16:21 19.16 780
4 6:01:46 14.53 1816
5 15:12:06 15.69 2921

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x18 78 13216 22.3 592 -0.1% 96 0 149 74 102 215 705 17.14 mph 24.04 mph Delete
53x20 70 9911 23.1 429 0.2% 97 0 147 75 98 199 616 15.71 mph 22.92 mph Delete
53x16 87 8206 16.8 489 -0.4% 99 0 150 71 101 220 658 18.59 mph 28.2 mph Delete
53x22 63 5400 22.1 244 0.5% 92 0 134 73 96 183 678 14 mph 21.35 mph Delete
39x20 51 2817 22.9 123 1.2% 105 0 145 79 106 190 500 11.65 mph 19.93 mph Delete
53x25 56 2661 22.6 118 0.9% 91 0 125 71 99 189 874 11.85 mph 16.99 mph Delete
53x14 100 2503 11.2 223 -1.2% 103 0 148 69 94 215 459 20.67 mph 27.82 mph Delete
39x18 57 1791 15.1 119 1.1% 102 0 145 74 102 191 546 12.43 mph 29.28 mph Delete
39x16 64 1314 18.5 71 -0.1% 100 0 126 78 103 182 359 14.97 mph 28.93 mph Delete
39x22 47 1276 11.8 108 2.1% 101 0 145 79 99 218 497 11.23 mph 30.02 mph Delete
39x32 32 1181 43.7 27 6.4% 107 0 133 72 106 283 532 7.11 mph 30.58 mph Delete
39x25 41 1121 14.2 79 3.3% 106 0 130 78 101 242 449 9.94 mph 26.53 mph Delete
39x28 36 1109 17.9 62 4.7% 108 0 131 76 100 256 524 8.37 mph 30.29 mph Delete
53x13 108 529 6.5 82 -2.7% 102 0 145 70 94 165 406 22.82 mph 30.91 mph Delete
53x11 127 471 26.2 18 -5.3% 92 0 129 72 100 92 368 30.13 mph 38.51 mph Delete
39x14 73 365 13.5 27 -0.8% 97 0 123 78 97 165 350 17.15 mph 20.68 mph Delete
53x28 50 354 8.2 43 2.3% 77 0 121 71 99 200 610 10.57 mph 14.88 mph Delete
53x12 117 326 7.1 46 -3.8% 100 0 132 72 91 150 399 25.81 mph 33.04 mph Delete
39x13 79 99 11 9 -1.8% 94 0 121 84 99 174 257 19.81 mph 23.5 mph Delete
53x32 43 72 6 12 3% 87 0 113 63 86 212 559 9.12 mph 14.34 mph Delete
39x12 86 4 4 1 -2.8% 0 0 0 60 79 77 179 20.12 mph 20.98 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 1181 43.7 27 6.4% 107 0 133 72 106 283 532 7.11 mph 30.58 mph Delete
39x28 36 1109 17.9 62 4.7% 108 0 131 76 100 256 524 8.37 mph 30.29 mph Delete
39x25 41 1121 14.2 79 3.3% 106 0 130 78 101 242 449 9.94 mph 26.53 mph Delete
53x32 43 72 6 12 3% 87 0 113 63 86 212 559 9.12 mph 14.34 mph Delete
39x22 47 1276 11.8 108 2.1% 101 0 145 79 99 218 497 11.23 mph 30.02 mph Delete
53x28 50 354 8.2 43 2.3% 77 0 121 71 99 200 610 10.57 mph 14.88 mph Delete
39x20 51 2817 22.9 123 1.2% 105 0 145 79 106 190 500 11.65 mph 19.93 mph Delete
53x25 56 2661 22.6 118 0.9% 91 0 125 71 99 189 874 11.85 mph 16.99 mph Delete
39x18 57 1791 15.1 119 1.1% 102 0 145 74 102 191 546 12.43 mph 29.28 mph Delete
53x22 63 5400 22.1 244 0.5% 92 0 134 73 96 183 678 14 mph 21.35 mph Delete
39x16 64 1314 18.5 71 -0.1% 100 0 126 78 103 182 359 14.97 mph 28.93 mph Delete
53x20 70 9911 23.1 429 0.2% 97 0 147 75 98 199 616 15.71 mph 22.92 mph Delete
39x14 73 365 13.5 27 -0.8% 97 0 123 78 97 165 350 17.15 mph 20.68 mph Delete
53x18 78 13216 22.3 592 -0.1% 96 0 149 74 102 215 705 17.14 mph 24.04 mph Delete
39x13 79 99 11 9 -1.8% 94 0 121 84 99 174 257 19.81 mph 23.5 mph Delete
39x12 86 4 4 1 -2.8% 0 0 0 60 79 77 179 20.12 mph 20.98 mph Delete
53x16 87 8206 16.8 489 -0.4% 99 0 150 71 101 220 658 18.59 mph 28.2 mph Delete
53x14 100 2503 11.2 223 -1.2% 103 0 148 69 94 215 459 20.67 mph 27.82 mph Delete
53x13 108 529 6.5 82 -2.7% 102 0 145 70 94 165 406 22.82 mph 30.91 mph Delete
53x12 117 326 7.1 46 -3.8% 100 0 132 72 91 150 399 25.81 mph 33.04 mph Delete
53x11 127 471 26.2 18 -5.3% 92 0 129 72 100 92 368 30.13 mph 38.51 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 6:14:29 108.9 mi 1375 78 1297 16.3 6939 ft 6775 ft 1.57 1112 ft/hr 138 176 80 131 262 301 1244 17.45 mph 54.23 mph
Lap 2 12:59:42 207.68 mi 3126 149 2977 15 11690 ft 11572 ft 1.78 900 ft/hr 115 151 75 114 202 231 979 15.98 mph 44.12 mph
Lap 3 3:16:21 62.73 mi 780 31 749 15.1 2720 ft 2467 ft 2.31 831 ft/hr 114 130 75 118 196 214 902 19.16 mph 40.16 mph
Lap 4 6:01:46 87.6 mi 1816 101 1715 12 5522 ft 5804 ft 1.59 916 ft/hr 104 132 76 108 178 209 641 14.53 mph 40.01 mph
Lap 5 15:12:06 238.62 mi 2921 114 2807 18.7 9373 ft 9324 ft 2.55 617 ft/hr 98 150 74 106 206 225 874 15.69 mph 38.51 mph