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Viewing Lap 1 Stats

Title Merged ride 2016-11-22 07:55:47  
# Total shifts 1375  
# Front shifts 78  
# Rear shifts 1297  
Time b/t shifts 16.3 seconds  
Moving time 6:14:29  
Distance 108.9 mi  
Ascent 6939 ft  
Descent 6775 ft  
Climbing ratio 1.57 *  
Climbing rate 1112 ft/hr  
Avg/max speed 17.45 / 54.23 mph  
Avg/norm/max power 262 / 301 / 1244 watts  
Avg/max HR 138 / 176 bpm  
Avg/max cadence 80 / 131 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeMPHShifts
1 6:14:29 17.45 1375
2 12:59:42 15.98 3126
3 3:16:21 19.16 780
4 6:01:46 14.53 1816
5 15:12:06 15.69 2921

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)