2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Merged ride 2016-11-22 07:55:47  
# Total shifts 1375  
# Front shifts 78  
# Rear shifts 1297  
Time b/t shifts 16.3 seconds  
Moving time 6:14:29  
Distance 175.26 km  
Ascent 2115 m  
Descent 2065 m  
Climbing ratio 8.29 *  
Climbing rate 339 m/hr  
Avg/max speed 28.08 / 87.27 kph  
Avg/norm/max power 262 / 301 / 1244 watts  
Avg/max HR 138 / 176 bpm  
Avg/max cadence 80 / 131 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeKPHShifts
1 6:14:29 28.08 1375
2 12:59:42 25.72 3126
3 3:16:21 30.83 780
4 6:01:46 23.38 1816
5 15:12:06 25.25 2921

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x18 78 2785 15 186 0.4% 141 108 175 82 126 277 1244 31 kph 42.45 kph Delete
53x20 70 2519 17.9 141 0.9% 138 108 176 79 110 265 858 27 kph 53.11 kph Delete
53x16 87 2113 12.4 171 -0.5% 141 112 174 83 107 258 759 35.41 kph 53.67 kph Delete
39x18 57 1894 24.3 78 1.3% 138 98 173 84 127 260 831 23.85 kph 41.99 kph Delete
39x32 32 1681 62.3 27 9% 145 0 162 68 120 356 901 10.91 kph 27 kph Delete
53x22 63 1594 18.5 86 1.2% 137 101 167 80 110 249 667 24.9 kph 48.67 kph Delete
53x14 100 1462 11.8 124 -1.4% 139 112 173 82 109 249 1053 39.73 kph 54.04 kph Delete
39x16 64 1347 27.5 49 -0.1% 132 0 157 80 115 213 750 24.24 kph 38.74 kph Delete
39x22 47 1144 14.5 79 2.7% 143 0 172 81 128 284 808 20.55 kph 63.83 kph Delete
39x20 51 1080 13.8 78 2.3% 140 105 157 84 117 281 935 21.29 kph 45.51 kph Delete
53x13 108 809 9.3 87 -2% 137 116 173 84 109 249 993 43.61 kph 54.93 kph Delete
53x11 127 808 32.3 25 -5.4% 130 0 145 84 113 151 426 57.1 kph 87.27 kph Delete
39x28 36 720 13.8 52 3.9% 129 90 162 71 131 232 940 12.81 kph 31.17 kph Delete
39x25 41 665 9.9 67 3.7% 139 98 172 76 122 279 907 16.05 kph 34.02 kph Delete
53x12 117 646 10.3 63 -2.1% 137 121 162 82 109 242 906 46.2 kph 56.66 kph Delete
53x25 56 553 17.3 32 2% 137 114 156 77 100 256 746 21.13 kph 46.62 kph Delete
39x14 73 512 26.9 19 0% 136 112 148 84 109 246 580 30.13 kph 38.99 kph Delete
53x28 50 77 15.4 5 2.5% 131 112 148 70 91 236 699 18.35 kph 37.85 kph Delete
39x12 86 26 13 2 -0.8% 134 133 137 88 91 242 306 36.18 kph 37.96 kph Delete
53x32 43 18 18 1 -3.3% 118 113 126 52 70 50 725 8.05 kph 23.24 kph Delete
39x13 79 16 4 4 0.9% 135 133 137 81 97 298 394 30.77 kph 35.74 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 1681 62.3 27 9% 145 0 162 68 120 356 901 10.91 kph 27 kph Delete
39x28 36 720 13.8 52 3.9% 129 90 162 71 131 232 940 12.81 kph 31.17 kph Delete
39x25 41 665 9.9 67 3.7% 139 98 172 76 122 279 907 16.05 kph 34.02 kph Delete
53x32 43 18 18 1 -3.3% 118 113 126 52 70 50 725 8.05 kph 23.24 kph Delete
39x22 47 1144 14.5 79 2.7% 143 0 172 81 128 284 808 20.55 kph 63.83 kph Delete
53x28 50 77 15.4 5 2.5% 131 112 148 70 91 236 699 18.35 kph 37.85 kph Delete
39x20 51 1080 13.8 78 2.3% 140 105 157 84 117 281 935 21.29 kph 45.51 kph Delete
53x25 56 553 17.3 32 2% 137 114 156 77 100 256 746 21.13 kph 46.62 kph Delete
39x18 57 1894 24.3 78 1.3% 138 98 173 84 127 260 831 23.85 kph 41.99 kph Delete
53x22 63 1594 18.5 86 1.2% 137 101 167 80 110 249 667 24.9 kph 48.67 kph Delete
39x16 64 1347 27.5 49 -0.1% 132 0 157 80 115 213 750 24.24 kph 38.74 kph Delete
53x20 70 2519 17.9 141 0.9% 138 108 176 79 110 265 858 27 kph 53.11 kph Delete
39x14 73 512 26.9 19 0% 136 112 148 84 109 246 580 30.13 kph 38.99 kph Delete
53x18 78 2785 15 186 0.4% 141 108 175 82 126 277 1244 31 kph 42.45 kph Delete
39x13 79 16 4 4 0.9% 135 133 137 81 97 298 394 30.77 kph 35.74 kph Delete
39x12 86 26 13 2 -0.8% 134 133 137 88 91 242 306 36.18 kph 37.96 kph Delete
53x16 87 2113 12.4 171 -0.5% 141 112 174 83 107 258 759 35.41 kph 53.67 kph Delete
53x14 100 1462 11.8 124 -1.4% 139 112 173 82 109 249 1053 39.73 kph 54.04 kph Delete
53x13 108 809 9.3 87 -2% 137 116 173 84 109 249 993 43.61 kph 54.93 kph Delete
53x12 117 646 10.3 63 -2.1% 137 121 162 82 109 242 906 46.2 kph 56.66 kph Delete
53x11 127 808 32.3 25 -5.4% 130 0 145 84 113 151 426 57.1 kph 87.27 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 6:14:29 175.26 km 1375 78 1297 16.3 2115 m 2065 m 8.29 339 m/hr 138 176 80 131 262 301 1244 28.08 kph 87.27 kph
Lap 2 12:59:42 334.24 km 3126 149 2977 15 3563 m 3527 m 9.4 274 m/hr 115 151 75 114 202 231 979 25.72 kph 71 kph
Lap 3 3:16:21 100.96 km 780 31 749 15.1 829 m 752 m 12.2 253 m/hr 114 130 75 118 196 214 902 30.83 kph 64.63 kph
Lap 4 6:01:46 140.99 km 1816 101 1715 12 1683 m 1769 m 8.4 279 m/hr 104 132 76 108 178 209 641 23.38 kph 64.39 kph
Lap 5 15:12:06 384.02 km 2921 114 2807 18.7 2857 m 2842 m 13.46 188 m/hr 98 150 74 106 206 225 874 25.25 kph 61.98 kph