2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Merged ride 2016-11-22 07:55:47  
# Total shifts 780  
# Front shifts 31  
# Rear shifts 749  
Time b/t shifts 15.1 seconds  
Moving time 3:16:21  
Distance 100.96 km  
Ascent 829 m  
Descent 752 m  
Climbing ratio 12.2 *  
Climbing rate 253 m/hr  
Avg/max speed 30.83 / 64.63 kph  
Avg/norm/max power 196 / 214 / 902 watts  
Avg/max HR 114 / 130 bpm  
Avg/max cadence 75 / 118 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeKPHShifts
1 6:14:29 28.08 1375
2 12:59:42 25.72 3126
3 3:16:21 30.83 780
4 6:01:46 23.38 1816
5 15:12:06 25.25 2921

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x16 87 2047 16.2 126 0.5% 115 95 129 75 97 200 479 31.82 kph 41.02 kph Delete
53x18 78 1763 23.2 76 1.1% 116 92 129 77 94 218 681 28.86 kph 44 kph Delete
53x14 100 1630 13.5 121 -0.3% 115 88 130 74 103 196 379 35.49 kph 45.32 kph Delete
53x13 108 945 9.8 96 -0.8% 114 87 130 76 94 194 670 39.06 kph 48.91 kph Delete
53x11 127 781 25.2 31 -2.4% 111 97 124 76 106 170 583 47.35 kph 64.63 kph Delete
53x12 117 753 10.2 74 -1.3% 112 97 124 73 95 179 902 41.91 kph 52 kph Delete
53x20 70 718 26.6 27 2% 117 106 128 74 93 222 705 25.15 kph 31.95 kph Delete
39x18 57 579 13.5 43 2.4% 115 92 129 77 111 218 800 21.03 kph 30.46 kph Delete
39x20 51 568 16.2 35 1% 110 91 128 71 118 139 703 19.73 kph 43.77 kph Delete
39x16 64 390 10.8 36 0.7% 111 93 127 79 98 202 728 24.86 kph 30.13 kph Delete
39x14 73 346 19.2 18 0.3% 114 101 126 80 98 179 418 28.5 kph 37.08 kph Delete
39x28 36 333 23.8 14 3.9% 116 87 125 74 94 206 548 14.47 kph 29.23 kph Delete
39x22 47 242 8.3 29 1.9% 111 89 125 75 101 175 740 17.57 kph 30.43 kph Delete
53x22 63 181 25.9 7 2.1% 120 106 127 73 94 204 569 23.03 kph 28.61 kph Delete
39x32 32 162 23.1 7 4.1% 112 86 124 70 100 198 899 11.18 kph 19.34 kph Delete
39x25 41 154 6.7 23 3.4% 107 88 126 65 118 167 581 12.67 kph 25.15 kph Delete
39x12 86 85 17 5 -0.5% 113 109 120 80 98 175 263 33.23 kph 40.81 kph Delete
39x13 79 77 7.7 10 0.1% 109 90 123 74 99 176 378 29.69 kph 39.17 kph Delete
39x11 94 20 10 2 -0.6% 112 111 115 78 90 171 212 34.95 kph 37.59 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 162 23.1 7 4.1% 112 86 124 70 100 198 899 11.18 kph 19.34 kph Delete
39x28 36 333 23.8 14 3.9% 116 87 125 74 94 206 548 14.47 kph 29.23 kph Delete
39x25 41 154 6.7 23 3.4% 107 88 126 65 118 167 581 12.67 kph 25.15 kph Delete
39x22 47 242 8.3 29 1.9% 111 89 125 75 101 175 740 17.57 kph 30.43 kph Delete
39x20 51 568 16.2 35 1% 110 91 128 71 118 139 703 19.73 kph 43.77 kph Delete
39x18 57 579 13.5 43 2.4% 115 92 129 77 111 218 800 21.03 kph 30.46 kph Delete
53x22 63 181 25.9 7 2.1% 120 106 127 73 94 204 569 23.03 kph 28.61 kph Delete
39x16 64 390 10.8 36 0.7% 111 93 127 79 98 202 728 24.86 kph 30.13 kph Delete
53x20 70 718 26.6 27 2% 117 106 128 74 93 222 705 25.15 kph 31.95 kph Delete
39x14 73 346 19.2 18 0.3% 114 101 126 80 98 179 418 28.5 kph 37.08 kph Delete
53x18 78 1763 23.2 76 1.1% 116 92 129 77 94 218 681 28.86 kph 44 kph Delete
39x13 79 77 7.7 10 0.1% 109 90 123 74 99 176 378 29.69 kph 39.17 kph Delete
39x12 86 85 17 5 -0.5% 113 109 120 80 98 175 263 33.23 kph 40.81 kph Delete
53x16 87 2047 16.2 126 0.5% 115 95 129 75 97 200 479 31.82 kph 41.02 kph Delete
39x11 94 20 10 2 -0.6% 112 111 115 78 90 171 212 34.95 kph 37.59 kph Delete
53x14 100 1630 13.5 121 -0.3% 115 88 130 74 103 196 379 35.49 kph 45.32 kph Delete
53x13 108 945 9.8 96 -0.8% 114 87 130 76 94 194 670 39.06 kph 48.91 kph Delete
53x12 117 753 10.2 74 -1.3% 112 97 124 73 95 179 902 41.91 kph 52 kph Delete
53x11 127 781 25.2 31 -2.4% 111 97 124 76 106 170 583 47.35 kph 64.63 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 6:14:29 175.26 km 1375 78 1297 16.3 2115 m 2065 m 8.29 339 m/hr 138 176 80 131 262 301 1244 28.08 kph 87.27 kph
Lap 2 12:59:42 334.24 km 3126 149 2977 15 3563 m 3527 m 9.4 274 m/hr 115 151 75 114 202 231 979 25.72 kph 71 kph
Lap 3 3:16:21 100.96 km 780 31 749 15.1 829 m 752 m 12.2 253 m/hr 114 130 75 118 196 214 902 30.83 kph 64.63 kph
Lap 4 6:01:46 140.99 km 1816 101 1715 12 1683 m 1769 m 8.4 279 m/hr 104 132 76 108 178 209 641 23.38 kph 64.39 kph
Lap 5 15:12:06 384.02 km 2921 114 2807 18.7 2857 m 2842 m 13.46 188 m/hr 98 150 74 106 206 225 874 25.25 kph 61.98 kph