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Viewing Lap 3 Stats

Title Merged ride 2016-11-22 07:55:47  
# Total shifts 780  
# Front shifts 31  
# Rear shifts 749  
Time b/t shifts 15.1 seconds  
Moving time 3:16:21  
Distance 62.73 mi  
Ascent 2720 ft  
Descent 2467 ft  
Climbing ratio 2.31 *  
Climbing rate 831 ft/hr  
Avg/max speed 19.16 / 40.16 mph  
Avg/norm/max power 196 / 214 / 902 watts  
Avg/max HR 114 / 130 bpm  
Avg/max cadence 75 / 118 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeMPHShifts
1 6:14:29 17.45 1375
2 12:59:42 15.98 3126
3 3:16:21 19.16 780
4 6:01:46 14.53 1816
5 15:12:06 15.69 2921

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)