2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Merged ride 2016-11-22 07:55:47  
# Total shifts 780  
# Front shifts 31  
# Rear shifts 749  
Time b/t shifts 15.1 seconds  
Moving time 3:16:21  
Distance 62.73 mi  
Ascent 2720 ft  
Descent 2467 ft  
Climbing ratio 2.31 *  
Climbing rate 831 ft/hr  
Avg/max speed 19.16 / 40.16 mph  
Avg/norm/max power 196 / 214 / 902 watts  
Avg/max HR 114 / 130 bpm  
Avg/max cadence 75 / 118 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeMPHShifts
1 6:14:29 17.45 1375
2 12:59:42 15.98 3126
3 3:16:21 19.16 780
4 6:01:46 14.53 1816
5 15:12:06 15.69 2921

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x16 87 2047 16.2 126 0.5% 115 95 129 75 97 200 479 19.77 mph 25.49 mph Delete
53x18 78 1763 23.2 76 1.1% 116 92 129 77 94 218 681 17.93 mph 27.34 mph Delete
53x14 100 1630 13.5 121 -0.3% 115 88 130 74 103 196 379 22.05 mph 28.16 mph Delete
53x13 108 945 9.8 96 -0.8% 114 87 130 76 94 194 670 24.27 mph 30.39 mph Delete
53x11 127 781 25.2 31 -2.4% 111 97 124 76 106 170 583 29.42 mph 40.16 mph Delete
53x12 117 753 10.2 74 -1.3% 112 97 124 73 95 179 902 26.04 mph 32.31 mph Delete
53x20 70 718 26.6 27 2% 117 106 128 74 93 222 705 15.63 mph 19.85 mph Delete
39x18 57 579 13.5 43 2.4% 115 92 129 77 111 218 800 13.07 mph 18.93 mph Delete
39x20 51 568 16.2 35 1% 110 91 128 71 118 139 703 12.26 mph 27.2 mph Delete
39x16 64 390 10.8 36 0.7% 111 93 127 79 98 202 728 15.45 mph 18.72 mph Delete
39x14 73 346 19.2 18 0.3% 114 101 126 80 98 179 418 17.71 mph 23.04 mph Delete
39x28 36 333 23.8 14 3.9% 116 87 125 74 94 206 548 8.99 mph 18.16 mph Delete
39x22 47 242 8.3 29 1.9% 111 89 125 75 101 175 740 10.92 mph 18.91 mph Delete
53x22 63 181 25.9 7 2.1% 120 106 127 73 94 204 569 14.31 mph 17.78 mph Delete
39x32 32 162 23.1 7 4.1% 112 86 124 70 100 198 899 6.95 mph 12.02 mph Delete
39x25 41 154 6.7 23 3.4% 107 88 126 65 118 167 581 7.87 mph 15.63 mph Delete
39x12 86 85 17 5 -0.5% 113 109 120 80 98 175 263 20.65 mph 25.36 mph Delete
39x13 79 77 7.7 10 0.1% 109 90 123 74 99 176 378 18.45 mph 24.34 mph Delete
39x11 94 20 10 2 -0.6% 112 111 115 78 90 171 212 21.72 mph 23.36 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 162 23.1 7 4.1% 112 86 124 70 100 198 899 6.95 mph 12.02 mph Delete
39x28 36 333 23.8 14 3.9% 116 87 125 74 94 206 548 8.99 mph 18.16 mph Delete
39x25 41 154 6.7 23 3.4% 107 88 126 65 118 167 581 7.87 mph 15.63 mph Delete
39x22 47 242 8.3 29 1.9% 111 89 125 75 101 175 740 10.92 mph 18.91 mph Delete
39x20 51 568 16.2 35 1% 110 91 128 71 118 139 703 12.26 mph 27.2 mph Delete
39x18 57 579 13.5 43 2.4% 115 92 129 77 111 218 800 13.07 mph 18.93 mph Delete
53x22 63 181 25.9 7 2.1% 120 106 127 73 94 204 569 14.31 mph 17.78 mph Delete
39x16 64 390 10.8 36 0.7% 111 93 127 79 98 202 728 15.45 mph 18.72 mph Delete
53x20 70 718 26.6 27 2% 117 106 128 74 93 222 705 15.63 mph 19.85 mph Delete
39x14 73 346 19.2 18 0.3% 114 101 126 80 98 179 418 17.71 mph 23.04 mph Delete
53x18 78 1763 23.2 76 1.1% 116 92 129 77 94 218 681 17.93 mph 27.34 mph Delete
39x13 79 77 7.7 10 0.1% 109 90 123 74 99 176 378 18.45 mph 24.34 mph Delete
39x12 86 85 17 5 -0.5% 113 109 120 80 98 175 263 20.65 mph 25.36 mph Delete
53x16 87 2047 16.2 126 0.5% 115 95 129 75 97 200 479 19.77 mph 25.49 mph Delete
39x11 94 20 10 2 -0.6% 112 111 115 78 90 171 212 21.72 mph 23.36 mph Delete
53x14 100 1630 13.5 121 -0.3% 115 88 130 74 103 196 379 22.05 mph 28.16 mph Delete
53x13 108 945 9.8 96 -0.8% 114 87 130 76 94 194 670 24.27 mph 30.39 mph Delete
53x12 117 753 10.2 74 -1.3% 112 97 124 73 95 179 902 26.04 mph 32.31 mph Delete
53x11 127 781 25.2 31 -2.4% 111 97 124 76 106 170 583 29.42 mph 40.16 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 6:14:29 108.9 mi 1375 78 1297 16.3 6939 ft 6775 ft 1.57 1112 ft/hr 138 176 80 131 262 301 1244 17.45 mph 54.23 mph
Lap 2 12:59:42 207.68 mi 3126 149 2977 15 11690 ft 11572 ft 1.78 900 ft/hr 115 151 75 114 202 231 979 15.98 mph 44.12 mph
Lap 3 3:16:21 62.73 mi 780 31 749 15.1 2720 ft 2467 ft 2.31 831 ft/hr 114 130 75 118 196 214 902 19.16 mph 40.16 mph
Lap 4 6:01:46 87.6 mi 1816 101 1715 12 5522 ft 5804 ft 1.59 916 ft/hr 104 132 76 108 178 209 641 14.53 mph 40.01 mph
Lap 5 15:12:06 238.62 mi 2921 114 2807 18.7 9373 ft 9324 ft 2.55 617 ft/hr 98 150 74 106 206 225 874 15.69 mph 38.51 mph