2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 7 Stats

Title Commute Loop - 2025.05.05  
# Total shifts 57  
# Front shifts 8  
# Rear shifts 49  
Time b/t shifts 27.2 seconds  
Moving time 0:25:51  
Distance 5 mi  
Ascent 502 ft  
Descent 108 ft  
Climbing ratio 1 *  
Climbing rate 1165 ft/hr  
Avg/max speed 11.78 / 31.45 mph  
Avg/norm/max power 175 / 198 / 491 watts  
Avg/max HR 115 / 131 bpm  
Avg/max cadence 80 / 105 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:19 19.75 58
2 0:13:20 22.72 29
3 0:14:54 20.39 23
4 0:13:26 22.53 40
5 0:19:16 15.83 45
6 0:21:27 14.2 41
7 0:25:51 11.78 57
8 0:19:55 11.19 81

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x21 45 431 35.9 12 1.7% 113 87 130 81 103 155 461 10.49 mph 13.92 mph Delete
36x19 50 330 47.1 7 2% 116 104 125 82 104 194 288 12.1 mph 14.01 mph Delete
36x17 56 215 107.5 2 2% 123 107 127 81 89 212 249 13.39 mph 14.97 mph Delete
36x24 39 155 17.2 9 3.1% 118 96 131 80 103 197 491 9.36 mph 11.96 mph Delete
36x34 28 117 39 3 6.5% 114 98 127 74 105 240 383 6.16 mph 8.75 mph Delete
52x19 72 110 36.7 3 -1.7% 102 82 121 69 86 31 199 19.56 mph 31.45 mph Delete
52x21 65 106 17.7 6 0.1% 119 99 126 84 95 180 267 16.13 mph 17.76 mph Delete
36x27 35 45 7.5 6 4.1% 118 99 128 83 98 162 260 9.21 mph 13.32 mph Delete
52x24 57 33 8.3 4 -5.5% 99 83 126 67 83 156 454 11.09 mph 15.09 mph Delete
36x30 31 9 1.5 6 4.1% 113 98 128 73 90 169 231 7.72 mph 9.89 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 117 39 3 6.5% 114 98 127 74 105 240 383 6.16 mph 8.75 mph Delete
36x30 31 9 1.5 6 4.1% 113 98 128 73 90 169 231 7.72 mph 9.89 mph Delete
36x27 35 45 7.5 6 4.1% 118 99 128 83 98 162 260 9.21 mph 13.32 mph Delete
36x24 39 155 17.2 9 3.1% 118 96 131 80 103 197 491 9.36 mph 11.96 mph Delete
36x21 45 431 35.9 12 1.7% 113 87 130 81 103 155 461 10.49 mph 13.92 mph Delete
36x19 50 330 47.1 7 2% 116 104 125 82 104 194 288 12.1 mph 14.01 mph Delete
36x17 56 215 107.5 2 2% 123 107 127 81 89 212 249 13.39 mph 14.97 mph Delete
52x24 57 33 8.3 4 -5.5% 99 83 126 67 83 156 454 11.09 mph 15.09 mph Delete
52x21 65 106 17.7 6 0.1% 119 99 126 84 95 180 267 16.13 mph 17.76 mph Delete
52x19 72 110 36.7 3 -1.7% 102 82 121 69 86 31 199 19.56 mph 31.45 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:19 5 mi 58 2 56 15.8 180 ft 469 ft 2.77 707 ft/hr 131 145 86 108 189 207 340 19.75 mph 47 mph
Lap 2 0:13:20 5 mi 29 2 27 27.6 59 ft 315 ft 8.47 266 ft/hr 139 167 93 107 228 265 440 22.72 mph 31.83 mph
Lap 3 0:14:54 5 mi 23 4 19 38.9 10 ft 167 ft 50.8 40 ft/hr 130 160 84 107 192 226 473 20.39 mph 29.08 mph
Lap 4 0:13:26 5 mi 40 0 40 20.2 0 ft 167 ft 9.22337e16 0 ft/hr 142 169 93 114 225 272 599 22.53 mph 32.06 mph
Lap 5 0:19:16 5 mi 45 7 38 25.7 75 ft 144 ft 6.63 235 ft/hr 112 131 81 102 139 172 412 15.83 mph 26.09 mph
Lap 6 0:21:27 5 mi 41 11 30 31.4 344 ft 72 ft 1.45 964 ft/hr 118 131 83 110 184 201 493 14.2 mph 29.93 mph
Lap 7 0:25:51 5 mi 57 8 49 27.2 502 ft 108 ft 1 1165 ft/hr 115 131 80 105 175 198 491 11.78 mph 31.45 mph
Lap 8 0:19:55 3.64 mi 81 11 70 14.8 367 ft 105 ft 0.99 1107 ft/hr 111 125 74 98 164 191 342 11.19 mph 28.24 mph