2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 5 Stats

Title Commute Loop - 2025.05.05  
# Total shifts 45  
# Front shifts 7  
# Rear shifts 38  
Time b/t shifts 25.7 seconds  
Moving time 0:19:16  
Distance 5 mi  
Ascent 75 ft  
Descent 144 ft  
Climbing ratio 6.63 *  
Climbing rate 235 ft/hr  
Avg/max speed 15.83 / 26.09 mph  
Avg/norm/max power 139 / 172 / 412 watts  
Avg/max HR 112 / 131 bpm  
Avg/max cadence 81 / 102 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:19 19.75 58
2 0:13:20 22.72 29
3 0:14:54 20.39 23
4 0:13:26 22.53 40
5 0:19:16 15.83 45
6 0:21:27 14.2 41
7 0:25:51 11.78 57
8 0:19:55 11.19 81

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x21 65 382 25.5 15 -0.2% 110 72 125 78 101 127 362 14.39 mph 19.56 mph Delete
52x24 57 252 42 6 0.8% 113 89 127 80 98 167 411 12.91 mph 16.72 mph Delete
52x17 81 221 44.2 5 -1% 111 90 130 86 102 118 275 19.62 mph 25.02 mph Delete
52x19 72 190 21.1 9 -0.6% 115 96 126 83 102 142 292 17.05 mph 22.15 mph Delete
52x15 91 59 29.5 2 -1.2% 123 117 131 90 100 157 218 24.24 mph 26.09 mph Delete
36x21 45 23 5.8 4 -3.4% 93 72 101 61 98 171 317 8.7 mph 13.61 mph Delete
36x17 56 22 11 2 -0.6% 115 98 129 79 95 117 412 12.45 mph 21.16 mph Delete
36x19 50 5 2.5 2 -0.7% 103 100 109 90 96 192 235 13.35 mph 13.71 mph Delete
36x24 39 1 1 1 -4.6% 92 92 92 33 33 17 17 6.05 mph 6.05 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x24 39 1 1 1 -4.6% 92 92 92 33 33 17 17 6.05 mph 6.05 mph Delete
36x21 45 23 5.8 4 -3.4% 93 72 101 61 98 171 317 8.7 mph 13.61 mph Delete
36x19 50 5 2.5 2 -0.7% 103 100 109 90 96 192 235 13.35 mph 13.71 mph Delete
36x17 56 22 11 2 -0.6% 115 98 129 79 95 117 412 12.45 mph 21.16 mph Delete
52x24 57 252 42 6 0.8% 113 89 127 80 98 167 411 12.91 mph 16.72 mph Delete
52x21 65 382 25.5 15 -0.2% 110 72 125 78 101 127 362 14.39 mph 19.56 mph Delete
52x19 72 190 21.1 9 -0.6% 115 96 126 83 102 142 292 17.05 mph 22.15 mph Delete
52x17 81 221 44.2 5 -1% 111 90 130 86 102 118 275 19.62 mph 25.02 mph Delete
52x15 91 59 29.5 2 -1.2% 123 117 131 90 100 157 218 24.24 mph 26.09 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:19 5 mi 58 2 56 15.8 180 ft 469 ft 2.77 707 ft/hr 131 145 86 108 189 207 340 19.75 mph 47 mph
Lap 2 0:13:20 5 mi 29 2 27 27.6 59 ft 315 ft 8.47 266 ft/hr 139 167 93 107 228 265 440 22.72 mph 31.83 mph
Lap 3 0:14:54 5 mi 23 4 19 38.9 10 ft 167 ft 50.8 40 ft/hr 130 160 84 107 192 226 473 20.39 mph 29.08 mph
Lap 4 0:13:26 5 mi 40 0 40 20.2 0 ft 167 ft 9.22337e16 0 ft/hr 142 169 93 114 225 272 599 22.53 mph 32.06 mph
Lap 5 0:19:16 5 mi 45 7 38 25.7 75 ft 144 ft 6.63 235 ft/hr 112 131 81 102 139 172 412 15.83 mph 26.09 mph
Lap 6 0:21:27 5 mi 41 11 30 31.4 344 ft 72 ft 1.45 964 ft/hr 118 131 83 110 184 201 493 14.2 mph 29.93 mph
Lap 7 0:25:51 5 mi 57 8 49 27.2 502 ft 108 ft 1 1165 ft/hr 115 131 80 105 175 198 491 11.78 mph 31.45 mph
Lap 8 0:19:55 3.64 mi 81 11 70 14.8 367 ft 105 ft 0.99 1107 ft/hr 111 125 74 98 164 191 342 11.19 mph 28.24 mph