2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop - 2025.05.05  
# Total shifts 58  
# Front shifts 2  
# Rear shifts 56  
Time b/t shifts 15.8 seconds  
Moving time 0:15:19  
Distance 5 mi  
Ascent 180 ft  
Descent 469 ft  
Climbing ratio 2.77 *  
Climbing rate 707 ft/hr  
Avg/max speed 19.75 / 47 mph  
Avg/norm/max power 189 / 207 / 340 watts  
Avg/max HR 131 / 145 bpm  
Avg/max cadence 86 / 108 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:19 19.75 58
2 0:13:20 22.72 29
3 0:14:54 20.39 23
4 0:13:26 22.53 40
5 0:19:16 15.83 45
6 0:21:27 14.2 41
7 0:25:51 11.78 57
8 0:19:55 11.19 81

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 200 28.6 7 2.4% 132 108 143 84 101 190 272 17.04 mph 21.62 mph Delete
52x17 81 150 18.8 8 0.1% 133 122 141 89 108 207 288 21.27 mph 26.65 mph Delete
36x30 31 131 65.5 2 5.1% 132 114 136 78 90 222 256 7.25 mph 8.39 mph Delete
52x11 125 90 45 2 -5.7% 133 120 145 97 105 76 325 41.05 mph 47 mph Delete
52x13 106 63 12.6 5 -2.1% 135 121 144 94 103 205 286 29.22 mph 32.04 mph Delete
52x15 91 54 6.8 8 -1.2% 134 124 142 91 100 200 253 24.47 mph 27.7 mph Delete
52x14 98 48 9.6 5 -1.5% 133 121 135 90 101 195 249 26.02 mph 30.97 mph Delete
52x24 57 46 15.3 3 1.1% 119 86 141 84 103 163 340 14.54 mph 17.45 mph Delete
36x24 39 40 13.3 3 2.7% 116 75 137 81 91 185 261 9.88 mph 15.97 mph Delete
52x21 65 40 10 4 2.2% 134 131 142 82 96 213 246 15.89 mph 18.37 mph Delete
36x27 35 35 8.8 4 2% 116 105 135 80 91 221 307 8.41 mph 9.52 mph Delete
52x12 114 11 2.8 4 -3.4% 136 120 144 99 104 216 286 33.39 mph 35.46 mph Delete
36x17 56 5 5 1 0.6% 140 140 141 83 87 212 250 13.42 mph 14.67 mph Delete
36x21 45 4 4 1 2.7% 138 137 139 80 82 218 232 10.61 mph 11.08 mph Delete
36x19 50 2 1 2 3.2% 140 139 140 85 86 216 234 11.55 mph 11.75 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x30 31 131 65.5 2 5.1% 132 114 136 78 90 222 256 7.25 mph 8.39 mph Delete
36x27 35 35 8.8 4 2% 116 105 135 80 91 221 307 8.41 mph 9.52 mph Delete
36x24 39 40 13.3 3 2.7% 116 75 137 81 91 185 261 9.88 mph 15.97 mph Delete
36x21 45 4 4 1 2.7% 138 137 139 80 82 218 232 10.61 mph 11.08 mph Delete
36x19 50 2 1 2 3.2% 140 139 140 85 86 216 234 11.55 mph 11.75 mph Delete
36x17 56 5 5 1 0.6% 140 140 141 83 87 212 250 13.42 mph 14.67 mph Delete
52x24 57 46 15.3 3 1.1% 119 86 141 84 103 163 340 14.54 mph 17.45 mph Delete
52x21 65 40 10 4 2.2% 134 131 142 82 96 213 246 15.89 mph 18.37 mph Delete
52x19 72 200 28.6 7 2.4% 132 108 143 84 101 190 272 17.04 mph 21.62 mph Delete
52x17 81 150 18.8 8 0.1% 133 122 141 89 108 207 288 21.27 mph 26.65 mph Delete
52x15 91 54 6.8 8 -1.2% 134 124 142 91 100 200 253 24.47 mph 27.7 mph Delete
52x14 98 48 9.6 5 -1.5% 133 121 135 90 101 195 249 26.02 mph 30.97 mph Delete
52x13 106 63 12.6 5 -2.1% 135 121 144 94 103 205 286 29.22 mph 32.04 mph Delete
52x12 114 11 2.8 4 -3.4% 136 120 144 99 104 216 286 33.39 mph 35.46 mph Delete
52x11 125 90 45 2 -5.7% 133 120 145 97 105 76 325 41.05 mph 47 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:19 5 mi 58 2 56 15.8 180 ft 469 ft 2.77 707 ft/hr 131 145 86 108 189 207 340 19.75 mph 47 mph
Lap 2 0:13:20 5 mi 29 2 27 27.6 59 ft 315 ft 8.47 266 ft/hr 139 167 93 107 228 265 440 22.72 mph 31.83 mph
Lap 3 0:14:54 5 mi 23 4 19 38.9 10 ft 167 ft 50.8 40 ft/hr 130 160 84 107 192 226 473 20.39 mph 29.08 mph
Lap 4 0:13:26 5 mi 40 0 40 20.2 0 ft 167 ft 9.22337e16 0 ft/hr 142 169 93 114 225 272 599 22.53 mph 32.06 mph
Lap 5 0:19:16 5 mi 45 7 38 25.7 75 ft 144 ft 6.63 235 ft/hr 112 131 81 102 139 172 412 15.83 mph 26.09 mph
Lap 6 0:21:27 5 mi 41 11 30 31.4 344 ft 72 ft 1.45 964 ft/hr 118 131 83 110 184 201 493 14.2 mph 29.93 mph
Lap 7 0:25:51 5 mi 57 8 49 27.2 502 ft 108 ft 1 1165 ft/hr 115 131 80 105 175 198 491 11.78 mph 31.45 mph
Lap 8 0:19:55 3.64 mi 81 11 70 14.8 367 ft 105 ft 0.99 1107 ft/hr 111 125 74 98 164 191 342 11.19 mph 28.24 mph