2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 6 Stats

Title Commute Loop - 2025.05.05  
# Total shifts 41  
# Front shifts 11  
# Rear shifts 30  
Time b/t shifts 31.4 seconds  
Moving time 0:21:27  
Distance 5 mi  
Ascent 344 ft  
Descent 72 ft  
Climbing ratio 1.45 *  
Climbing rate 964 ft/hr  
Avg/max speed 14.2 / 29.93 mph  
Avg/norm/max power 184 / 201 / 493 watts  
Avg/max HR 118 / 131 bpm  
Avg/max cadence 83 / 110 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:19 19.75 58
2 0:13:20 22.72 29
3 0:14:54 20.39 23
4 0:13:26 22.53 40
5 0:19:16 15.83 45
6 0:21:27 14.2 41
7 0:25:51 11.78 57
8 0:19:55 11.19 81

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 340 56.7 6 1.8% 117 84 130 80 97 179 335 12.86 mph 16.51 mph Delete
52x21 65 314 39.3 8 0.9% 122 104 131 88 105 209 300 16.98 mph 19.43 mph Delete
52x19 72 159 31.8 5 -0.5% 119 99 125 88 106 173 288 18.75 mph 23.4 mph Delete
36x24 39 158 26.3 6 3.4% 117 92 127 75 97 168 493 8.79 mph 14.38 mph Delete
36x19 50 149 29.8 5 1.8% 118 91 129 85 108 187 395 12.24 mph 17.26 mph Delete
36x21 45 92 13.1 7 2.7% 106 92 125 80 104 136 417 9.35 mph 15.51 mph Delete
36x17 56 37 12.3 3 1.1% 116 105 129 88 102 215 270 14.61 mph 16.28 mph Delete
52x15 91 37 37 1 -1.7% 121 120 122 95 110 198 241 25.8 mph 29.93 mph Delete
52x17 81 1 1 1 0.6% 122 122 122 93 93 174 174 20.27 mph 20.27 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x24 39 158 26.3 6 3.4% 117 92 127 75 97 168 493 8.79 mph 14.38 mph Delete
36x21 45 92 13.1 7 2.7% 106 92 125 80 104 136 417 9.35 mph 15.51 mph Delete
36x19 50 149 29.8 5 1.8% 118 91 129 85 108 187 395 12.24 mph 17.26 mph Delete
36x17 56 37 12.3 3 1.1% 116 105 129 88 102 215 270 14.61 mph 16.28 mph Delete
52x24 57 340 56.7 6 1.8% 117 84 130 80 97 179 335 12.86 mph 16.51 mph Delete
52x21 65 314 39.3 8 0.9% 122 104 131 88 105 209 300 16.98 mph 19.43 mph Delete
52x19 72 159 31.8 5 -0.5% 119 99 125 88 106 173 288 18.75 mph 23.4 mph Delete
52x17 81 1 1 1 0.6% 122 122 122 93 93 174 174 20.27 mph 20.27 mph Delete
52x15 91 37 37 1 -1.7% 121 120 122 95 110 198 241 25.8 mph 29.93 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:19 5 mi 58 2 56 15.8 180 ft 469 ft 2.77 707 ft/hr 131 145 86 108 189 207 340 19.75 mph 47 mph
Lap 2 0:13:20 5 mi 29 2 27 27.6 59 ft 315 ft 8.47 266 ft/hr 139 167 93 107 228 265 440 22.72 mph 31.83 mph
Lap 3 0:14:54 5 mi 23 4 19 38.9 10 ft 167 ft 50.8 40 ft/hr 130 160 84 107 192 226 473 20.39 mph 29.08 mph
Lap 4 0:13:26 5 mi 40 0 40 20.2 0 ft 167 ft 9.22337e16 0 ft/hr 142 169 93 114 225 272 599 22.53 mph 32.06 mph
Lap 5 0:19:16 5 mi 45 7 38 25.7 75 ft 144 ft 6.63 235 ft/hr 112 131 81 102 139 172 412 15.83 mph 26.09 mph
Lap 6 0:21:27 5 mi 41 11 30 31.4 344 ft 72 ft 1.45 964 ft/hr 118 131 83 110 184 201 493 14.2 mph 29.93 mph
Lap 7 0:25:51 5 mi 57 8 49 27.2 502 ft 108 ft 1 1165 ft/hr 115 131 80 105 175 198 491 11.78 mph 31.45 mph
Lap 8 0:19:55 3.64 mi 81 11 70 14.8 367 ft 105 ft 0.99 1107 ft/hr 111 125 74 98 164 191 342 11.19 mph 28.24 mph