2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Commute Loop - 2025.05.05  
# Total shifts 23  
# Front shifts 4  
# Rear shifts 19  
Time b/t shifts 38.9 seconds  
Moving time 0:14:54  
Distance 5 mi  
Ascent 10 ft  
Descent 167 ft  
Climbing ratio 50.8 *  
Climbing rate 40 ft/hr  
Avg/max speed 20.39 / 29.08 mph  
Avg/norm/max power 192 / 226 / 473 watts  
Avg/max HR 130 / 160 bpm  
Avg/max cadence 84 / 107 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:19 19.75 58
2 0:13:20 22.72 29
3 0:14:54 20.39 23
4 0:13:26 22.53 40
5 0:19:16 15.83 45
6 0:21:27 14.2 41
7 0:25:51 11.78 57
8 0:19:55 11.19 81

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 359 89.8 4 -0.1% 131 109 146 89 107 205 473 20.1 mph 25.76 mph Delete
52x14 98 285 95 3 -1.2% 135 125 140 91 99 205 288 26.26 mph 29.08 mph Delete
36x19 50 72 72 1 0.9% 113 107 123 42 102 44 465 5.27 mph 15.67 mph Delete
52x15 91 55 18.3 3 -0.5% 145 124 160 98 103 294 377 26.5 mph 27.89 mph Delete
36x14 68 42 21 2 -6.8% 123 121 132 62 94 76 322 9.12 mph 18.97 mph Delete
52x21 65 37 12.3 3 -0.5% 121 105 132 78 98 203 373 15.18 mph 19.37 mph Delete
52x19 72 31 6.2 5 -0.4% 121 110 133 91 105 212 289 19.45 mph 22.13 mph Delete
52x24 57 11 11 1 -0.4% 114 110 118 69 93 247 351 12.43 mph 15.82 mph Delete
36x15 63 1 1 1 0% 123 123 123 19 19 0 0 4.61 mph 4.61 mph Delete
36x17 56 1 1 1 0% 123 123 123 19 19 0 0 4.95 mph 4.95 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x19 50 72 72 1 0.9% 113 107 123 42 102 44 465 5.27 mph 15.67 mph Delete
36x17 56 1 1 1 0% 123 123 123 19 19 0 0 4.95 mph 4.95 mph Delete
52x24 57 11 11 1 -0.4% 114 110 118 69 93 247 351 12.43 mph 15.82 mph Delete
36x15 63 1 1 1 0% 123 123 123 19 19 0 0 4.61 mph 4.61 mph Delete
52x21 65 37 12.3 3 -0.5% 121 105 132 78 98 203 373 15.18 mph 19.37 mph Delete
36x14 68 42 21 2 -6.8% 123 121 132 62 94 76 322 9.12 mph 18.97 mph Delete
52x19 72 31 6.2 5 -0.4% 121 110 133 91 105 212 289 19.45 mph 22.13 mph Delete
52x17 81 359 89.8 4 -0.1% 131 109 146 89 107 205 473 20.1 mph 25.76 mph Delete
52x15 91 55 18.3 3 -0.5% 145 124 160 98 103 294 377 26.5 mph 27.89 mph Delete
52x14 98 285 95 3 -1.2% 135 125 140 91 99 205 288 26.26 mph 29.08 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:19 5 mi 58 2 56 15.8 180 ft 469 ft 2.77 707 ft/hr 131 145 86 108 189 207 340 19.75 mph 47 mph
Lap 2 0:13:20 5 mi 29 2 27 27.6 59 ft 315 ft 8.47 266 ft/hr 139 167 93 107 228 265 440 22.72 mph 31.83 mph
Lap 3 0:14:54 5 mi 23 4 19 38.9 10 ft 167 ft 50.8 40 ft/hr 130 160 84 107 192 226 473 20.39 mph 29.08 mph
Lap 4 0:13:26 5 mi 40 0 40 20.2 0 ft 167 ft 9.22337e16 0 ft/hr 142 169 93 114 225 272 599 22.53 mph 32.06 mph
Lap 5 0:19:16 5 mi 45 7 38 25.7 75 ft 144 ft 6.63 235 ft/hr 112 131 81 102 139 172 412 15.83 mph 26.09 mph
Lap 6 0:21:27 5 mi 41 11 30 31.4 344 ft 72 ft 1.45 964 ft/hr 118 131 83 110 184 201 493 14.2 mph 29.93 mph
Lap 7 0:25:51 5 mi 57 8 49 27.2 502 ft 108 ft 1 1165 ft/hr 115 131 80 105 175 198 491 11.78 mph 31.45 mph
Lap 8 0:19:55 3.64 mi 81 11 70 14.8 367 ft 105 ft 0.99 1107 ft/hr 111 125 74 98 164 191 342 11.19 mph 28.24 mph