2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 8 Stats

Title Commute Loop - 2025.04.21  
# Total shifts 70  
# Front shifts 7  
# Rear shifts 63  
Time b/t shifts 18.5 seconds  
Moving time 0:21:32  
Distance 5 mi  
Ascent 512 ft  
Descent 118 ft  
Climbing ratio 0.98 *  
Climbing rate 1426 ft/hr  
Avg/max speed 14.1 / 34.38 mph  
Avg/norm/max power 221 / 288 / 848 watts  
Avg/max HR 138 / 169 bpm  
Avg/max cadence 85 / 119 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:29 19.6 57
2 0:12:45 23.53 43
3 0:13:27 22.46 24
4 0:13:58 21.51 26
5 0:17:12 17.79 40
6 0:17:17 17.73 55
7 0:24:24 12.51 47
8 0:21:32 14.1 70
9 0:05:12 18.53 27

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 209 34.8 6 2.6% 141 117 163 86 119 313 848 14.79 mph 21.1 mph Delete
36x21 45 193 16.1 12 2.8% 137 126 161 88 117 204 395 11.83 mph 15.4 mph Delete
36x19 50 181 30.2 6 -0.3% 121 103 161 80 105 130 383 11.25 mph 17.53 mph Delete
36x27 35 147 36.8 4 5.3% 156 126 165 89 99 294 400 9.39 mph 10.29 mph Delete
52x21 65 146 18.3 8 1.7% 149 119 169 81 103 251 456 15.87 mph 20.47 mph Delete
36x24 39 146 11.2 13 4% 139 122 163 82 101 234 433 9.74 mph 13.99 mph Delete
52x19 72 111 18.5 6 0% 125 112 161 77 100 171 450 16.62 mph 21.85 mph Delete
52x17 81 64 12.8 5 -0.7% 142 117 158 90 100 204 357 21.87 mph 24.04 mph Delete
52x15 91 60 20 3 -3% 128 117 145 94 102 91 389 28.11 mph 34.38 mph Delete
36x17 56 19 4.8 4 1.1% 132 124 162 89 109 181 366 14.72 mph 16.8 mph Delete
52x12 114 8 8 1 -2.4% 140 138 141 93 96 148 156 31.57 mph 32.62 mph Delete
52x13 106 4 4 1 -1.1% 141 141 141 93 93 155 176 28.4 mph 29.08 mph Delete
52x14 98 3 3 1 -0.6% 142 141 142 91 92 163 195 26.24 mph 26.95 mph Delete
52x11 125 1 1 1 -3.5% 138 138 138 97 97 134 134 33.08 mph 33.08 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x27 35 147 36.8 4 5.3% 156 126 165 89 99 294 400 9.39 mph 10.29 mph Delete
36x24 39 146 11.2 13 4% 139 122 163 82 101 234 433 9.74 mph 13.99 mph Delete
36x21 45 193 16.1 12 2.8% 137 126 161 88 117 204 395 11.83 mph 15.4 mph Delete
36x19 50 181 30.2 6 -0.3% 121 103 161 80 105 130 383 11.25 mph 17.53 mph Delete
36x17 56 19 4.8 4 1.1% 132 124 162 89 109 181 366 14.72 mph 16.8 mph Delete
52x24 57 209 34.8 6 2.6% 141 117 163 86 119 313 848 14.79 mph 21.1 mph Delete
52x21 65 146 18.3 8 1.7% 149 119 169 81 103 251 456 15.87 mph 20.47 mph Delete
52x19 72 111 18.5 6 0% 125 112 161 77 100 171 450 16.62 mph 21.85 mph Delete
52x17 81 64 12.8 5 -0.7% 142 117 158 90 100 204 357 21.87 mph 24.04 mph Delete
52x15 91 60 20 3 -3% 128 117 145 94 102 91 389 28.11 mph 34.38 mph Delete
52x14 98 3 3 1 -0.6% 142 141 142 91 92 163 195 26.24 mph 26.95 mph Delete
52x13 106 4 4 1 -1.1% 141 141 141 93 93 155 176 28.4 mph 29.08 mph Delete
52x12 114 8 8 1 -2.4% 140 138 141 93 96 148 156 31.57 mph 32.62 mph Delete
52x11 125 1 1 1 -3.5% 138 138 138 97 97 134 134 33.08 mph 33.08 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:29 5 mi 57 2 55 16.3 187 ft 469 ft 2.67 725 ft/hr 134 155 87 110 185 205 379 19.6 mph 49.07 mph
Lap 2 0:12:45 5 mi 43 6 37 17.8 56 ft 295 ft 8.96 262 ft/hr 145 176 95 113 223 267 528 23.53 mph 36.21 mph
Lap 3 0:13:27 5 mi 24 0 24 33.6 7 ft 187 ft 76.2 29 ft/hr 135 164 92 118 205 227 579 22.46 mph 31.27 mph
Lap 4 0:13:58 5 mi 26 3 23 32.2 3 ft 174 ft 152.4 14 ft/hr 142 177 89 111 206 275 690 21.51 mph 32.1 mph
Lap 5 0:17:12 5 mi 40 4 36 25.8 56 ft 157 ft 8.96 195 ft/hr 126 168 85 113 178 238 710 17.79 mph 27.99 mph
Lap 6 0:17:17 5 mi 55 4 51 18.9 203 ft 69 ft 2.46 706 ft/hr 135 177 89 116 210 263 896 17.73 mph 29.53 mph
Lap 7 0:24:24 5 mi 47 5 42 31.1 522 ft 26 ft 0.96 1283 ft/hr 132 171 84 114 196 240 588 12.51 mph 24.25 mph
Lap 8 0:21:32 5 mi 70 7 63 18.5 512 ft 118 ft 0.98 1426 ft/hr 138 169 85 119 221 288 848 14.1 mph 34.38 mph
Lap 9 0:05:12 1.61 mi 27 2 25 11.6 89 ft 148 ft 1.82 1022 ft/hr 138 166 83 103 205 271 586 18.53 mph 35.52 mph