2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop - 2025.04.21  
# Total shifts 57  
# Front shifts 2  
# Rear shifts 55  
Time b/t shifts 16.3 seconds  
Moving time 0:15:29  
Distance 5 mi  
Ascent 187 ft  
Descent 469 ft  
Climbing ratio 2.67 *  
Climbing rate 725 ft/hr  
Avg/max speed 19.6 / 49.07 mph  
Avg/norm/max power 185 / 205 / 379 watts  
Avg/max HR 134 / 155 bpm  
Avg/max cadence 87 / 110 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:29 19.6 57
2 0:12:45 23.53 43
3 0:13:27 22.46 24
4 0:13:58 21.51 26
5 0:17:12 17.79 40
6 0:17:17 17.73 55
7 0:24:24 12.51 47
8 0:21:32 14.1 70
9 0:05:12 18.53 27

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 289 36.1 8 1.2% 135 105 146 89 103 195 379 18.25 mph 22.4 mph Delete
36x27 35 169 169 1 4.5% 136 116 142 74 98 214 261 7.9 mph 10.4 mph Delete
52x15 91 109 13.6 8 -1.2% 137 118 146 91 104 196 329 24.61 mph 28.49 mph Delete
52x24 57 90 22.5 4 1.4% 124 87 143 83 99 165 243 14.02 mph 17.66 mph Delete
52x11 125 74 74 1 -5.4% 139 121 155 98 105 28 310 42.18 mph 49.07 mph Delete
52x17 81 46 5.1 9 0.4% 134 115 139 93 105 197 258 21.52 mph 24.4 mph Delete
52x13 106 34 6.8 5 -3.4% 138 131 150 97 110 225 329 30.28 mph 32.83 mph Delete
52x12 114 33 11 3 -3.6% 137 120 150 102 108 200 247 33.44 mph 36.76 mph Delete
52x21 65 24 4.8 5 0.2% 141 136 144 92 101 218 252 17.89 mph 19.64 mph Delete
52x14 98 21 3.5 6 -0.6% 134 118 138 99 110 178 227 27.82 mph 32.58 mph Delete
36x24 39 17 5.7 3 2.6% 122 99 139 76 85 216 238 9.05 mph 10.04 mph Delete
36x21 45 17 8.5 2 2.2% 118 99 141 74 94 209 237 10.09 mph 12.88 mph Delete
36x17 56 3 3 1 2% 142 142 142 92 94 206 223 14.92 mph 15.51 mph Delete
36x19 50 2 1 2 2.8% 141 141 141 95 97 191 216 13.54 mph 13.67 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x27 35 169 169 1 4.5% 136 116 142 74 98 214 261 7.9 mph 10.4 mph Delete
36x24 39 17 5.7 3 2.6% 122 99 139 76 85 216 238 9.05 mph 10.04 mph Delete
36x21 45 17 8.5 2 2.2% 118 99 141 74 94 209 237 10.09 mph 12.88 mph Delete
36x19 50 2 1 2 2.8% 141 141 141 95 97 191 216 13.54 mph 13.67 mph Delete
36x17 56 3 3 1 2% 142 142 142 92 94 206 223 14.92 mph 15.51 mph Delete
52x24 57 90 22.5 4 1.4% 124 87 143 83 99 165 243 14.02 mph 17.66 mph Delete
52x21 65 24 4.8 5 0.2% 141 136 144 92 101 218 252 17.89 mph 19.64 mph Delete
52x19 72 289 36.1 8 1.2% 135 105 146 89 103 195 379 18.25 mph 22.4 mph Delete
52x17 81 46 5.1 9 0.4% 134 115 139 93 105 197 258 21.52 mph 24.4 mph Delete
52x15 91 109 13.6 8 -1.2% 137 118 146 91 104 196 329 24.61 mph 28.49 mph Delete
52x14 98 21 3.5 6 -0.6% 134 118 138 99 110 178 227 27.82 mph 32.58 mph Delete
52x13 106 34 6.8 5 -3.4% 138 131 150 97 110 225 329 30.28 mph 32.83 mph Delete
52x12 114 33 11 3 -3.6% 137 120 150 102 108 200 247 33.44 mph 36.76 mph Delete
52x11 125 74 74 1 -5.4% 139 121 155 98 105 28 310 42.18 mph 49.07 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:29 5 mi 57 2 55 16.3 187 ft 469 ft 2.67 725 ft/hr 134 155 87 110 185 205 379 19.6 mph 49.07 mph
Lap 2 0:12:45 5 mi 43 6 37 17.8 56 ft 295 ft 8.96 262 ft/hr 145 176 95 113 223 267 528 23.53 mph 36.21 mph
Lap 3 0:13:27 5 mi 24 0 24 33.6 7 ft 187 ft 76.2 29 ft/hr 135 164 92 118 205 227 579 22.46 mph 31.27 mph
Lap 4 0:13:58 5 mi 26 3 23 32.2 3 ft 174 ft 152.4 14 ft/hr 142 177 89 111 206 275 690 21.51 mph 32.1 mph
Lap 5 0:17:12 5 mi 40 4 36 25.8 56 ft 157 ft 8.96 195 ft/hr 126 168 85 113 178 238 710 17.79 mph 27.99 mph
Lap 6 0:17:17 5 mi 55 4 51 18.9 203 ft 69 ft 2.46 706 ft/hr 135 177 89 116 210 263 896 17.73 mph 29.53 mph
Lap 7 0:24:24 5 mi 47 5 42 31.1 522 ft 26 ft 0.96 1283 ft/hr 132 171 84 114 196 240 588 12.51 mph 24.25 mph
Lap 8 0:21:32 5 mi 70 7 63 18.5 512 ft 118 ft 0.98 1426 ft/hr 138 169 85 119 221 288 848 14.1 mph 34.38 mph
Lap 9 0:05:12 1.61 mi 27 2 25 11.6 89 ft 148 ft 1.82 1022 ft/hr 138 166 83 103 205 271 586 18.53 mph 35.52 mph