2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 6 Stats

Title Commute Loop - 2025.04.21  
# Total shifts 55  
# Front shifts 4  
# Rear shifts 51  
Time b/t shifts 18.9 seconds  
Moving time 0:17:17  
Distance 5 mi  
Ascent 203 ft  
Descent 69 ft  
Climbing ratio 2.46 *  
Climbing rate 706 ft/hr  
Avg/max speed 17.73 / 29.53 mph  
Avg/norm/max power 210 / 263 / 896 watts  
Avg/max HR 135 / 177 bpm  
Avg/max cadence 89 / 116 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:29 19.6 57
2 0:12:45 23.53 43
3 0:13:27 22.46 24
4 0:13:58 21.51 26
5 0:17:12 17.79 40
6 0:17:17 17.73 55
7 0:24:24 12.51 47
8 0:21:32 14.1 70
9 0:05:12 18.53 27

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x21 65 269 24.5 11 0.4% 128 102 177 87 113 200 896 15.77 mph 23.25 mph Delete
52x17 81 171 14.3 12 0.5% 149 116 172 99 114 285 422 23.58 mph 27.47 mph Delete
52x24 57 169 33.8 5 1.3% 125 109 141 73 105 163 610 11.47 mph 18.3 mph Delete
36x17 56 128 42.7 3 1.5% 139 128 169 91 102 157 406 13.31 mph 22.69 mph Delete
52x19 72 123 10.3 12 0.4% 140 114 173 93 116 233 410 19.86 mph 25.19 mph Delete
52x15 91 119 17 7 -0.6% 139 122 170 96 112 235 424 25.75 mph 28.47 mph Delete
36x19 50 28 7 4 1.5% 142 129 147 90 99 211 334 13.7 mph 14.67 mph Delete
52x14 98 16 16 1 -2.9% 135 134 135 96 101 208 248 27.85 mph 29.53 mph Delete
36x21 45 12 12 1 8.1% 140 127 177 71 98 199 447 10.84 mph 13.4 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x21 45 12 12 1 8.1% 140 127 177 71 98 199 447 10.84 mph 13.4 mph Delete
36x19 50 28 7 4 1.5% 142 129 147 90 99 211 334 13.7 mph 14.67 mph Delete
36x17 56 128 42.7 3 1.5% 139 128 169 91 102 157 406 13.31 mph 22.69 mph Delete
52x24 57 169 33.8 5 1.3% 125 109 141 73 105 163 610 11.47 mph 18.3 mph Delete
52x21 65 269 24.5 11 0.4% 128 102 177 87 113 200 896 15.77 mph 23.25 mph Delete
52x19 72 123 10.3 12 0.4% 140 114 173 93 116 233 410 19.86 mph 25.19 mph Delete
52x17 81 171 14.3 12 0.5% 149 116 172 99 114 285 422 23.58 mph 27.47 mph Delete
52x15 91 119 17 7 -0.6% 139 122 170 96 112 235 424 25.75 mph 28.47 mph Delete
52x14 98 16 16 1 -2.9% 135 134 135 96 101 208 248 27.85 mph 29.53 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:29 5 mi 57 2 55 16.3 187 ft 469 ft 2.67 725 ft/hr 134 155 87 110 185 205 379 19.6 mph 49.07 mph
Lap 2 0:12:45 5 mi 43 6 37 17.8 56 ft 295 ft 8.96 262 ft/hr 145 176 95 113 223 267 528 23.53 mph 36.21 mph
Lap 3 0:13:27 5 mi 24 0 24 33.6 7 ft 187 ft 76.2 29 ft/hr 135 164 92 118 205 227 579 22.46 mph 31.27 mph
Lap 4 0:13:58 5 mi 26 3 23 32.2 3 ft 174 ft 152.4 14 ft/hr 142 177 89 111 206 275 690 21.51 mph 32.1 mph
Lap 5 0:17:12 5 mi 40 4 36 25.8 56 ft 157 ft 8.96 195 ft/hr 126 168 85 113 178 238 710 17.79 mph 27.99 mph
Lap 6 0:17:17 5 mi 55 4 51 18.9 203 ft 69 ft 2.46 706 ft/hr 135 177 89 116 210 263 896 17.73 mph 29.53 mph
Lap 7 0:24:24 5 mi 47 5 42 31.1 522 ft 26 ft 0.96 1283 ft/hr 132 171 84 114 196 240 588 12.51 mph 24.25 mph
Lap 8 0:21:32 5 mi 70 7 63 18.5 512 ft 118 ft 0.98 1426 ft/hr 138 169 85 119 221 288 848 14.1 mph 34.38 mph
Lap 9 0:05:12 1.61 mi 27 2 25 11.6 89 ft 148 ft 1.82 1022 ft/hr 138 166 83 103 205 271 586 18.53 mph 35.52 mph