2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 4 Stats

Title Commute Loop - 2025.04.21  
# Total shifts 26  
# Front shifts 3  
# Rear shifts 23  
Time b/t shifts 32.2 seconds  
Moving time 0:13:58  
Distance 5 mi  
Ascent 3 ft  
Descent 174 ft  
Climbing ratio 152.4 *  
Climbing rate 14 ft/hr  
Avg/max speed 21.51 / 32.1 mph  
Avg/norm/max power 206 / 275 / 690 watts  
Avg/max HR 142 / 177 bpm  
Avg/max cadence 89 / 111 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:29 19.6 57
2 0:12:45 23.53 43
3 0:13:27 22.46 24
4 0:13:58 21.51 26
5 0:17:12 17.79 40
6 0:17:17 17.73 55
7 0:24:24 12.51 47
8 0:21:32 14.1 70
9 0:05:12 18.53 27

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x15 91 236 33.7 7 -0.8% 141 125 177 94 110 207 476 24.95 mph 30.04 mph Delete
52x17 81 190 27.1 7 -0.6% 129 106 175 90 111 187 690 20.97 mph 26.55 mph Delete
52x14 98 143 71.5 2 -0.8% 169 147 177 106 110 358 448 30.72 mph 32.1 mph Delete
52x21 65 117 29.3 4 -0.3% 146 109 175 76 110 144 500 14.18 mph 27.82 mph Delete
52x19 72 104 20.8 5 -0.2% 129 109 140 85 102 179 396 18.56 mph 23.11 mph Delete
36x21 45 42 42 1 -1.6% 144 139 162 52 89 24 214 2.97 mph 11.69 mph Delete
36x15 63 5 5 1 -1.2% 133 132 133 44 51 187 268 8.98 mph 10.04 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x21 45 42 42 1 -1.6% 144 139 162 52 89 24 214 2.97 mph 11.69 mph Delete
36x15 63 5 5 1 -1.2% 133 132 133 44 51 187 268 8.98 mph 10.04 mph Delete
52x21 65 117 29.3 4 -0.3% 146 109 175 76 110 144 500 14.18 mph 27.82 mph Delete
52x19 72 104 20.8 5 -0.2% 129 109 140 85 102 179 396 18.56 mph 23.11 mph Delete
52x17 81 190 27.1 7 -0.6% 129 106 175 90 111 187 690 20.97 mph 26.55 mph Delete
52x15 91 236 33.7 7 -0.8% 141 125 177 94 110 207 476 24.95 mph 30.04 mph Delete
52x14 98 143 71.5 2 -0.8% 169 147 177 106 110 358 448 30.72 mph 32.1 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:29 5 mi 57 2 55 16.3 187 ft 469 ft 2.67 725 ft/hr 134 155 87 110 185 205 379 19.6 mph 49.07 mph
Lap 2 0:12:45 5 mi 43 6 37 17.8 56 ft 295 ft 8.96 262 ft/hr 145 176 95 113 223 267 528 23.53 mph 36.21 mph
Lap 3 0:13:27 5 mi 24 0 24 33.6 7 ft 187 ft 76.2 29 ft/hr 135 164 92 118 205 227 579 22.46 mph 31.27 mph
Lap 4 0:13:58 5 mi 26 3 23 32.2 3 ft 174 ft 152.4 14 ft/hr 142 177 89 111 206 275 690 21.51 mph 32.1 mph
Lap 5 0:17:12 5 mi 40 4 36 25.8 56 ft 157 ft 8.96 195 ft/hr 126 168 85 113 178 238 710 17.79 mph 27.99 mph
Lap 6 0:17:17 5 mi 55 4 51 18.9 203 ft 69 ft 2.46 706 ft/hr 135 177 89 116 210 263 896 17.73 mph 29.53 mph
Lap 7 0:24:24 5 mi 47 5 42 31.1 522 ft 26 ft 0.96 1283 ft/hr 132 171 84 114 196 240 588 12.51 mph 24.25 mph
Lap 8 0:21:32 5 mi 70 7 63 18.5 512 ft 118 ft 0.98 1426 ft/hr 138 169 85 119 221 288 848 14.1 mph 34.38 mph
Lap 9 0:05:12 1.61 mi 27 2 25 11.6 89 ft 148 ft 1.82 1022 ft/hr 138 166 83 103 205 271 586 18.53 mph 35.52 mph