2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 8 Stats

Title Commute Loop - 2025.04.07  
# Total shifts 83  
# Front shifts 15  
# Rear shifts 68  
Time b/t shifts 15.4 seconds  
Moving time 0:21:20  
Distance 5 mi  
Ascent 492 ft  
Descent 171 ft  
Climbing ratio 1.02 *  
Climbing rate 1384 ft/hr  
Avg/max speed 14.07 / 36.42 mph  
Avg/norm/max power 210 / 301 / 899 watts  
Avg/max HR 135 / 168 bpm  
Avg/max cadence 85 / 120 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:02 19.98 56
2 0:13:07 23.28 34
3 0:13:11 22.92 19
4 0:13:59 22.06 38
5 0:15:13 19.74 43
6 0:15:33 19.35 54
7 0:23:38 12.82 69
8 0:21:20 14.07 83
9 0:00:00 0 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 362 36.2 10 0.9% 138 108 167 88 107 204 436 16.14 mph 29.26 mph Delete
36x24 39 205 12.8 16 3.2% 132 111 157 83 111 192 633 9.92 mph 15.95 mph Delete
36x21 45 150 8.8 17 2.3% 132 114 157 87 113 225 644 11.91 mph 15.88 mph Delete
36x19 50 147 12.3 12 2.4% 128 120 167 81 107 212 644 12.05 mph 16.78 mph Delete
52x21 65 95 11.9 8 1.3% 151 132 166 90 104 212 385 17.23 mph 19.83 mph Delete
36x17 56 89 11.1 8 2.8% 141 126 168 91 120 365 899 15.31 mph 20.16 mph Delete
36x27 35 71 23.7 3 4.7% 133 124 157 79 91 194 255 8.35 mph 9.64 mph Delete
52x15 91 55 55 1 -2.7% 122 113 127 89 102 142 581 27.01 mph 36.42 mph Delete
52x17 81 43 14.3 3 -1.1% 127 123 133 78 102 117 380 17.06 mph 24.78 mph Delete
36x34 28 33 33 1 5.6% 148 140 155 64 87 147 246 5.46 mph 8.12 mph Delete
52x19 72 28 7 4 -0.5% 131 128 136 94 104 255 451 20.29 mph 23.34 mph Delete
36x30 31 2 2 1 2.5% 155 155 155 85 85 127 137 8.68 mph 9.02 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 33 33 1 5.6% 148 140 155 64 87 147 246 5.46 mph 8.12 mph Delete
36x30 31 2 2 1 2.5% 155 155 155 85 85 127 137 8.68 mph 9.02 mph Delete
36x27 35 71 23.7 3 4.7% 133 124 157 79 91 194 255 8.35 mph 9.64 mph Delete
36x24 39 205 12.8 16 3.2% 132 111 157 83 111 192 633 9.92 mph 15.95 mph Delete
36x21 45 150 8.8 17 2.3% 132 114 157 87 113 225 644 11.91 mph 15.88 mph Delete
36x19 50 147 12.3 12 2.4% 128 120 167 81 107 212 644 12.05 mph 16.78 mph Delete
36x17 56 89 11.1 8 2.8% 141 126 168 91 120 365 899 15.31 mph 20.16 mph Delete
52x24 57 362 36.2 10 0.9% 138 108 167 88 107 204 436 16.14 mph 29.26 mph Delete
52x21 65 95 11.9 8 1.3% 151 132 166 90 104 212 385 17.23 mph 19.83 mph Delete
52x19 72 28 7 4 -0.5% 131 128 136 94 104 255 451 20.29 mph 23.34 mph Delete
52x17 81 43 14.3 3 -1.1% 127 123 133 78 102 117 380 17.06 mph 24.78 mph Delete
52x15 91 55 55 1 -2.7% 122 113 127 89 102 142 581 27.01 mph 36.42 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:02 5 mi 56 2 54 16.1 184 ft 453 ft 2.72 733 ft/hr 134 150 87 107 186 200 431 19.98 mph 49.47 mph
Lap 2 0:13:07 5 mi 34 0 34 23.1 59 ft 302 ft 8.47 270 ft/hr 140 168 92 111 215 264 437 23.28 mph 35.15 mph
Lap 3 0:13:11 5 mi 19 0 19 41.6 10 ft 174 ft 50.8 45 ft/hr 134 141 91 104 198 207 423 22.92 mph 29.26 mph
Lap 4 0:13:59 5 mi 38 0 38 22.1 0 ft 164 ft 9.22337e16 0 ft/hr 135 168 91 109 190 249 697 22.06 mph 33.35 mph
Lap 5 0:15:13 5 mi 43 3 40 21.2 56 ft 157 ft 8.96 220 ft/hr 122 157 87 109 174 225 583 19.74 mph 33.77 mph
Lap 6 0:15:33 5 mi 54 4 50 17.3 213 ft 75 ft 2.34 823 ft/hr 139 172 90 115 249 284 678 19.35 mph 33.31 mph
Lap 7 0:23:38 5 mi 69 11 58 20.6 502 ft 39 ft 1 1274 ft/hr 130 166 85 108 198 244 738 12.82 mph 26.61 mph
Lap 8 0:21:20 5 mi 83 15 68 15.4 492 ft 171 ft 1.02 1384 ft/hr 135 168 85 120 210 301 899 14.07 mph 36.42 mph
Lap 9 0:00:00 0 mi 1 0 1 0 0 ft 0 ft 9.22337e16 0 ft/hr 0 0 0 0 0 29 0 0 mph 0 mph