2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 6 Stats

Title Commute Loop - 2025.04.07  
# Total shifts 54  
# Front shifts 4  
# Rear shifts 50  
Time b/t shifts 17.3 seconds  
Moving time 0:15:33  
Distance 5 mi  
Ascent 213 ft  
Descent 75 ft  
Climbing ratio 2.34 *  
Climbing rate 823 ft/hr  
Avg/max speed 19.35 / 33.31 mph  
Avg/norm/max power 249 / 284 / 678 watts  
Avg/max HR 139 / 172 bpm  
Avg/max cadence 90 / 115 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:02 19.98 56
2 0:13:07 23.28 34
3 0:13:11 22.92 19
4 0:13:59 22.06 38
5 0:15:13 19.74 43
6 0:15:33 19.35 54
7 0:23:38 12.82 69
8 0:21:20 14.07 83
9 0:00:00 0 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 286 35.8 8 2.1% 129 102 171 81 111 213 678 13.89 mph 19.18 mph Delete
52x21 65 188 18.8 10 0.9% 135 105 172 91 105 221 479 17.81 mph 20.64 mph Delete
52x19 72 175 15.9 11 0.8% 137 97 168 89 110 240 661 19.11 mph 23.94 mph Delete
52x17 81 132 16.5 8 0.5% 149 128 169 101 112 314 421 24.25 mph 27.13 mph Delete
52x15 91 93 15.5 6 -0.2% 162 132 171 101 114 325 431 27.27 mph 30.6 mph Delete
52x14 98 51 25.5 2 -2.1% 155 131 169 106 115 306 426 30.81 mph 33.31 mph Delete
36x21 45 3 1.5 2 2.3% 132 127 135 78 88 26 58 12.42 mph 13.99 mph Delete
36x17 56 3 1.5 2 1.5% 128 125 133 62 75 5 12 8.94 mph 12.04 mph Delete
36x19 50 1 0.3 3 3% 134 134 134 79 79 4 4 12.4 mph 12.4 mph Delete
36x24 39 0 0 3 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x24 39 0 0 3 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x21 45 3 1.5 2 2.3% 132 127 135 78 88 26 58 12.42 mph 13.99 mph Delete
36x19 50 1 0.3 3 3% 134 134 134 79 79 4 4 12.4 mph 12.4 mph Delete
36x17 56 3 1.5 2 1.5% 128 125 133 62 75 5 12 8.94 mph 12.04 mph Delete
52x24 57 286 35.8 8 2.1% 129 102 171 81 111 213 678 13.89 mph 19.18 mph Delete
52x21 65 188 18.8 10 0.9% 135 105 172 91 105 221 479 17.81 mph 20.64 mph Delete
52x19 72 175 15.9 11 0.8% 137 97 168 89 110 240 661 19.11 mph 23.94 mph Delete
52x17 81 132 16.5 8 0.5% 149 128 169 101 112 314 421 24.25 mph 27.13 mph Delete
52x15 91 93 15.5 6 -0.2% 162 132 171 101 114 325 431 27.27 mph 30.6 mph Delete
52x14 98 51 25.5 2 -2.1% 155 131 169 106 115 306 426 30.81 mph 33.31 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:02 5 mi 56 2 54 16.1 184 ft 453 ft 2.72 733 ft/hr 134 150 87 107 186 200 431 19.98 mph 49.47 mph
Lap 2 0:13:07 5 mi 34 0 34 23.1 59 ft 302 ft 8.47 270 ft/hr 140 168 92 111 215 264 437 23.28 mph 35.15 mph
Lap 3 0:13:11 5 mi 19 0 19 41.6 10 ft 174 ft 50.8 45 ft/hr 134 141 91 104 198 207 423 22.92 mph 29.26 mph
Lap 4 0:13:59 5 mi 38 0 38 22.1 0 ft 164 ft 9.22337e16 0 ft/hr 135 168 91 109 190 249 697 22.06 mph 33.35 mph
Lap 5 0:15:13 5 mi 43 3 40 21.2 56 ft 157 ft 8.96 220 ft/hr 122 157 87 109 174 225 583 19.74 mph 33.77 mph
Lap 6 0:15:33 5 mi 54 4 50 17.3 213 ft 75 ft 2.34 823 ft/hr 139 172 90 115 249 284 678 19.35 mph 33.31 mph
Lap 7 0:23:38 5 mi 69 11 58 20.6 502 ft 39 ft 1 1274 ft/hr 130 166 85 108 198 244 738 12.82 mph 26.61 mph
Lap 8 0:21:20 5 mi 83 15 68 15.4 492 ft 171 ft 1.02 1384 ft/hr 135 168 85 120 210 301 899 14.07 mph 36.42 mph
Lap 9 0:00:00 0 mi 1 0 1 0 0 ft 0 ft 9.22337e16 0 ft/hr 0 0 0 0 0 29 0 0 mph 0 mph