2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 7 Stats

Title Commute Loop - 2025.04.07  
# Total shifts 69  
# Front shifts 11  
# Rear shifts 58  
Time b/t shifts 20.6 seconds  
Moving time 0:23:38  
Distance 5 mi  
Ascent 502 ft  
Descent 39 ft  
Climbing ratio 1 *  
Climbing rate 1274 ft/hr  
Avg/max speed 12.82 / 26.61 mph  
Avg/norm/max power 198 / 244 / 738 watts  
Avg/max HR 130 / 166 bpm  
Avg/max cadence 85 / 108 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:02 19.98 56
2 0:13:07 23.28 34
3 0:13:11 22.92 19
4 0:13:59 22.06 38
5 0:15:13 19.74 43
6 0:15:33 19.35 54
7 0:23:38 12.82 69
8 0:21:20 14.07 83
9 0:00:00 0 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x21 45 345 28.8 12 2.1% 126 96 166 81 104 135 738 9.51 mph 18.93 mph Delete
36x19 50 326 23.3 14 2% 127 90 166 86 102 194 560 12.66 mph 20.73 mph Delete
52x24 57 218 21.8 10 1.8% 129 90 154 85 107 224 683 14.08 mph 18.22 mph Delete
36x17 56 164 32.8 5 2% 128 109 132 83 106 220 391 13.71 mph 17.43 mph Delete
52x21 65 124 15.5 8 0.4% 137 114 162 96 108 249 477 18.65 mph 21.79 mph Delete
36x24 39 85 9.4 9 3.9% 140 99 165 75 95 167 259 9.35 mph 13.84 mph Delete
36x27 35 79 79 1 4.1% 131 122 134 91 106 203 260 9.58 mph 11.42 mph Delete
52x19 72 59 7.4 8 0.4% 160 124 166 99 104 344 469 21.17 mph 22.38 mph Delete
52x15 91 10 10 1 -3% 118 115 121 94 102 272 364 25.02 mph 26.61 mph Delete
52x17 81 4 2 2 -3.1% 124 122 125 95 97 329 350 23.51 mph 24.63 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x27 35 79 79 1 4.1% 131 122 134 91 106 203 260 9.58 mph 11.42 mph Delete
36x24 39 85 9.4 9 3.9% 140 99 165 75 95 167 259 9.35 mph 13.84 mph Delete
36x21 45 345 28.8 12 2.1% 126 96 166 81 104 135 738 9.51 mph 18.93 mph Delete
36x19 50 326 23.3 14 2% 127 90 166 86 102 194 560 12.66 mph 20.73 mph Delete
36x17 56 164 32.8 5 2% 128 109 132 83 106 220 391 13.71 mph 17.43 mph Delete
52x24 57 218 21.8 10 1.8% 129 90 154 85 107 224 683 14.08 mph 18.22 mph Delete
52x21 65 124 15.5 8 0.4% 137 114 162 96 108 249 477 18.65 mph 21.79 mph Delete
52x19 72 59 7.4 8 0.4% 160 124 166 99 104 344 469 21.17 mph 22.38 mph Delete
52x17 81 4 2 2 -3.1% 124 122 125 95 97 329 350 23.51 mph 24.63 mph Delete
52x15 91 10 10 1 -3% 118 115 121 94 102 272 364 25.02 mph 26.61 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:02 5 mi 56 2 54 16.1 184 ft 453 ft 2.72 733 ft/hr 134 150 87 107 186 200 431 19.98 mph 49.47 mph
Lap 2 0:13:07 5 mi 34 0 34 23.1 59 ft 302 ft 8.47 270 ft/hr 140 168 92 111 215 264 437 23.28 mph 35.15 mph
Lap 3 0:13:11 5 mi 19 0 19 41.6 10 ft 174 ft 50.8 45 ft/hr 134 141 91 104 198 207 423 22.92 mph 29.26 mph
Lap 4 0:13:59 5 mi 38 0 38 22.1 0 ft 164 ft 9.22337e16 0 ft/hr 135 168 91 109 190 249 697 22.06 mph 33.35 mph
Lap 5 0:15:13 5 mi 43 3 40 21.2 56 ft 157 ft 8.96 220 ft/hr 122 157 87 109 174 225 583 19.74 mph 33.77 mph
Lap 6 0:15:33 5 mi 54 4 50 17.3 213 ft 75 ft 2.34 823 ft/hr 139 172 90 115 249 284 678 19.35 mph 33.31 mph
Lap 7 0:23:38 5 mi 69 11 58 20.6 502 ft 39 ft 1 1274 ft/hr 130 166 85 108 198 244 738 12.82 mph 26.61 mph
Lap 8 0:21:20 5 mi 83 15 68 15.4 492 ft 171 ft 1.02 1384 ft/hr 135 168 85 120 210 301 899 14.07 mph 36.42 mph
Lap 9 0:00:00 0 mi 1 0 1 0 0 ft 0 ft 9.22337e16 0 ft/hr 0 0 0 0 0 29 0 0 mph 0 mph