2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop - 2025.04.07  
# Total shifts 56  
# Front shifts 2  
# Rear shifts 54  
Time b/t shifts 16.1 seconds  
Moving time 0:15:02  
Distance 5 mi  
Ascent 184 ft  
Descent 453 ft  
Climbing ratio 2.72 *  
Climbing rate 733 ft/hr  
Avg/max speed 19.98 / 49.47 mph  
Avg/norm/max power 186 / 200 / 431 watts  
Avg/max HR 134 / 150 bpm  
Avg/max cadence 87 / 107 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:02 19.98 56
2 0:13:07 23.28 34
3 0:13:11 22.92 19
4 0:13:59 22.06 38
5 0:15:13 19.74 43
6 0:15:33 19.35 54
7 0:23:38 12.82 69
8 0:21:20 14.07 83
9 0:00:00 0 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 200 22.2 9 0.2% 134 85 141 87 101 191 257 18.64 mph 22.21 mph Delete
36x30 31 126 63 2 4.9% 135 123 138 80 91 219 257 7.63 mph 8.75 mph Delete
52x15 91 108 21.6 5 -2.7% 138 132 146 90 106 191 431 23.62 mph 29.55 mph Delete
52x21 65 101 11.2 9 1.7% 135 105 139 86 101 203 275 16.92 mph 19.79 mph Delete
52x17 81 89 11.1 8 -0.4% 137 132 139 88 103 210 278 21.15 mph 24.94 mph Delete
52x11 125 66 66 1 -6% 134 120 150 95 102 29 338 43.76 mph 49.47 mph Delete
36x27 35 46 15.3 3 3.1% 134 116 139 87 99 216 266 9.24 mph 10.48 mph Delete
52x14 98 40 10 4 -0.6% 128 124 135 93 99 190 234 27.14 mph 29.16 mph Delete
52x13 106 39 7.8 5 -1.5% 130 121 147 96 107 191 389 29.84 mph 32.64 mph Delete
52x12 114 29 14.5 2 -4.2% 132 121 133 100 105 179 262 33.49 mph 35.52 mph Delete
36x24 39 22 11 2 3% 129 110 137 73 90 174 265 9.02 mph 10.98 mph Delete
52x24 57 22 7.3 3 2.1% 138 135 139 87 96 199 224 15.04 mph 17.49 mph Delete
36x21 45 11 5.5 2 0.6% 106 105 109 54 67 162 225 8.1 mph 9.64 mph Delete
36x17 56 2 2 1 2.3% 136 136 136 84 92 101 117 11.93 mph 12.08 mph Delete
36x19 50 1 1 1 2.3% 136 136 136 94 94 193 193 11.42 mph 11.42 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x30 31 126 63 2 4.9% 135 123 138 80 91 219 257 7.63 mph 8.75 mph Delete
36x27 35 46 15.3 3 3.1% 134 116 139 87 99 216 266 9.24 mph 10.48 mph Delete
36x24 39 22 11 2 3% 129 110 137 73 90 174 265 9.02 mph 10.98 mph Delete
36x21 45 11 5.5 2 0.6% 106 105 109 54 67 162 225 8.1 mph 9.64 mph Delete
36x19 50 1 1 1 2.3% 136 136 136 94 94 193 193 11.42 mph 11.42 mph Delete
36x17 56 2 2 1 2.3% 136 136 136 84 92 101 117 11.93 mph 12.08 mph Delete
52x24 57 22 7.3 3 2.1% 138 135 139 87 96 199 224 15.04 mph 17.49 mph Delete
52x21 65 101 11.2 9 1.7% 135 105 139 86 101 203 275 16.92 mph 19.79 mph Delete
52x19 72 200 22.2 9 0.2% 134 85 141 87 101 191 257 18.64 mph 22.21 mph Delete
52x17 81 89 11.1 8 -0.4% 137 132 139 88 103 210 278 21.15 mph 24.94 mph Delete
52x15 91 108 21.6 5 -2.7% 138 132 146 90 106 191 431 23.62 mph 29.55 mph Delete
52x14 98 40 10 4 -0.6% 128 124 135 93 99 190 234 27.14 mph 29.16 mph Delete
52x13 106 39 7.8 5 -1.5% 130 121 147 96 107 191 389 29.84 mph 32.64 mph Delete
52x12 114 29 14.5 2 -4.2% 132 121 133 100 105 179 262 33.49 mph 35.52 mph Delete
52x11 125 66 66 1 -6% 134 120 150 95 102 29 338 43.76 mph 49.47 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:02 5 mi 56 2 54 16.1 184 ft 453 ft 2.72 733 ft/hr 134 150 87 107 186 200 431 19.98 mph 49.47 mph
Lap 2 0:13:07 5 mi 34 0 34 23.1 59 ft 302 ft 8.47 270 ft/hr 140 168 92 111 215 264 437 23.28 mph 35.15 mph
Lap 3 0:13:11 5 mi 19 0 19 41.6 10 ft 174 ft 50.8 45 ft/hr 134 141 91 104 198 207 423 22.92 mph 29.26 mph
Lap 4 0:13:59 5 mi 38 0 38 22.1 0 ft 164 ft 9.22337e16 0 ft/hr 135 168 91 109 190 249 697 22.06 mph 33.35 mph
Lap 5 0:15:13 5 mi 43 3 40 21.2 56 ft 157 ft 8.96 220 ft/hr 122 157 87 109 174 225 583 19.74 mph 33.77 mph
Lap 6 0:15:33 5 mi 54 4 50 17.3 213 ft 75 ft 2.34 823 ft/hr 139 172 90 115 249 284 678 19.35 mph 33.31 mph
Lap 7 0:23:38 5 mi 69 11 58 20.6 502 ft 39 ft 1 1274 ft/hr 130 166 85 108 198 244 738 12.82 mph 26.61 mph
Lap 8 0:21:20 5 mi 83 15 68 15.4 492 ft 171 ft 1.02 1384 ft/hr 135 168 85 120 210 301 899 14.07 mph 36.42 mph
Lap 9 0:00:00 0 mi 1 0 1 0 0 ft 0 ft 9.22337e16 0 ft/hr 0 0 0 0 0 29 0 0 mph 0 mph