2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 6 Stats

Title Commute Loop - 2025.03.24  
# Total shifts 48  
# Front shifts 3  
# Rear shifts 45  
Time b/t shifts 21.8 seconds  
Moving time 0:17:24  
Distance 5 mi  
Ascent 203 ft  
Descent 66 ft  
Climbing ratio 2.46 *  
Climbing rate 701 ft/hr  
Avg/max speed 17.56 / 31.6 mph  
Avg/norm/max power 191 / 232 / 757 watts  
Avg/max HR 128 / 166 bpm  
Avg/max cadence 85 / 113 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:51 20.23 54
2 0:12:49 23.54 31
3 0:14:53 20.38 31
4 0:13:55 22.11 34
5 0:16:17 18.54 39
6 0:17:24 17.56 48
7 0:24:20 12.69 45
8 0:20:32 14.73 62
9 0:04:33 18.46 21

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 266 44.3 6 2.1% 127 90 166 83 102 185 349 14.25 mph 17.7 mph Delete
52x21 65 215 19.5 11 0.5% 122 95 166 73 109 147 757 12.84 mph 21.83 mph Delete
52x17 81 205 22.8 9 0.5% 141 115 163 96 113 237 378 23 mph 26.47 mph Delete
52x19 72 188 17.1 11 0.6% 129 112 163 90 112 208 557 18.64 mph 24.48 mph Delete
52x15 91 96 24 4 -1.1% 122 117 129 89 110 179 310 24.03 mph 28.66 mph Delete
36x19 50 29 29 1 2.7% 133 132 135 87 93 195 227 13.06 mph 13.57 mph Delete
52x13 106 18 18 1 -2.6% 122 120 124 95 104 192 213 29.41 mph 31.6 mph Delete
36x17 56 16 16 1 1.2% 114 98 130 66 95 196 358 11.8 mph 15.78 mph Delete
36x21 45 5 2.5 2 2.6% 134 133 134 96 101 211 234 12.9 mph 13 mph Delete
52x14 98 3 1.5 2 -1.1% 123 120 124 93 106 183 214 27.18 mph 28.57 mph Delete
36x24 39 1 1 1 4.1% 134 134 134 79 79 196 196 12.98 mph 12.98 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x24 39 1 1 1 4.1% 134 134 134 79 79 196 196 12.98 mph 12.98 mph Delete
36x21 45 5 2.5 2 2.6% 134 133 134 96 101 211 234 12.9 mph 13 mph Delete
36x19 50 29 29 1 2.7% 133 132 135 87 93 195 227 13.06 mph 13.57 mph Delete
36x17 56 16 16 1 1.2% 114 98 130 66 95 196 358 11.8 mph 15.78 mph Delete
52x24 57 266 44.3 6 2.1% 127 90 166 83 102 185 349 14.25 mph 17.7 mph Delete
52x21 65 215 19.5 11 0.5% 122 95 166 73 109 147 757 12.84 mph 21.83 mph Delete
52x19 72 188 17.1 11 0.6% 129 112 163 90 112 208 557 18.64 mph 24.48 mph Delete
52x17 81 205 22.8 9 0.5% 141 115 163 96 113 237 378 23 mph 26.47 mph Delete
52x15 91 96 24 4 -1.1% 122 117 129 89 110 179 310 24.03 mph 28.66 mph Delete
52x14 98 3 1.5 2 -1.1% 123 120 124 93 106 183 214 27.18 mph 28.57 mph Delete
52x13 106 18 18 1 -2.6% 122 120 124 95 104 192 213 29.41 mph 31.6 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:51 5 mi 54 4 50 16.5 177 ft 459 ft 2.82 716 ft/hr 131 152 84 106 187 201 459 20.23 mph 50.07 mph
Lap 2 0:12:49 5 mi 31 0 31 24.8 52 ft 305 ft 9.52 246 ft/hr 142 173 92 128 231 274 464 23.54 mph 35.67 mph
Lap 3 0:14:53 5 mi 31 4 27 28.8 3 ft 167 ft 152.4 13 ft/hr 129 140 85 100 179 198 454 20.38 mph 29.01 mph
Lap 4 0:13:55 5 mi 34 1 33 24.6 3 ft 180 ft 152.4 14 ft/hr 138 170 89 108 194 252 895 22.11 mph 33.25 mph
Lap 5 0:16:17 5 mi 39 4 35 25.1 62 ft 144 ft 8.02 230 ft/hr 123 160 82 112 171 225 542 18.54 mph 28.83 mph
Lap 6 0:17:24 5 mi 48 3 45 21.8 203 ft 66 ft 2.46 701 ft/hr 128 166 85 113 191 232 757 17.56 mph 31.6 mph
Lap 7 0:24:20 5 mi 45 7 38 32.4 492 ft 30 ft 1.02 1213 ft/hr 127 165 81 114 184 235 805 12.69 mph 25.38 mph
Lap 8 0:20:32 5 mi 62 10 52 19.9 509 ft 157 ft 0.98 1486 ft/hr 135 166 84 114 209 274 848 14.73 mph 33.92 mph
Lap 9 0:04:33 1.4 mi 21 2 19 13 85 ft 112 ft 1.64 1125 ft/hr 140 167 88 108 215 280 576 18.46 mph 35.23 mph