2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop - 2025.03.24  
# Total shifts 54  
# Front shifts 4  
# Rear shifts 50  
Time b/t shifts 16.5 seconds  
Moving time 0:14:51  
Distance 5 mi  
Ascent 177 ft  
Descent 459 ft  
Climbing ratio 2.82 *  
Climbing rate 716 ft/hr  
Avg/max speed 20.23 / 50.07 mph  
Avg/norm/max power 187 / 201 / 459 watts  
Avg/max HR 131 / 152 bpm  
Avg/max cadence 84 / 106 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:51 20.23 54
2 0:12:49 23.54 31
3 0:14:53 20.38 31
4 0:13:55 22.11 34
5 0:16:17 18.54 39
6 0:17:24 17.56 48
7 0:24:20 12.69 45
8 0:20:32 14.73 62
9 0:04:33 18.46 21

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 157 19.6 8 0.3% 135 129 139 91 99 202 258 19.65 mph 21.37 mph Delete
36x30 31 126 63 2 5.2% 131 123 135 77 89 213 250 7.24 mph 8.43 mph Delete
52x21 65 125 20.8 6 1% 121 84 136 78 97 168 325 14.99 mph 19.1 mph Delete
52x11 125 116 38.7 3 -4.6% 136 122 152 92 106 111 459 39.79 mph 50.07 mph Delete
52x17 81 110 18.3 6 0.5% 137 131 140 82 97 205 236 19.7 mph 23.04 mph Delete
52x15 91 66 13.2 5 -1.2% 133 130 137 91 101 194 237 24.67 mph 27.7 mph Delete
52x13 106 55 11 5 -1.3% 131 125 141 89 98 203 315 27.82 mph 31.04 mph Delete
52x14 98 40 13.3 3 -1.6% 132 130 135 90 101 201 239 26.22 mph 28.49 mph Delete
36x24 39 28 14 2 3.2% 117 102 132 71 93 208 230 8.38 mph 10.94 mph Delete
36x27 35 26 8.7 3 3.9% 130 118 136 76 91 204 242 7.95 mph 9.52 mph Delete
52x27 51 16 16 1 2.1% 135 134 136 70 93 209 246 10.14 mph 10.48 mph Delete
52x12 114 13 2.2 6 -2.3% 132 126 141 93 101 192 307 31.39 mph 33.38 mph Delete
36x19 50 6 3 2 2.7% 131 131 131 87 95 192 216 12.55 mph 13.8 mph Delete
36x21 45 4 4 1 0.6% 100 98 101 71 72 187 198 9.56 mph 9.68 mph Delete
36x17 56 2 2 1 0.9% 131 131 131 93 93 146 146 14.32 mph 14.32 mph Delete
52x24 57 1 1 1 0.9% 131 131 131 86 86 152 152 15.24 mph 15.24 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x30 31 126 63 2 5.2% 131 123 135 77 89 213 250 7.24 mph 8.43 mph Delete
36x27 35 26 8.7 3 3.9% 130 118 136 76 91 204 242 7.95 mph 9.52 mph Delete
36x24 39 28 14 2 3.2% 117 102 132 71 93 208 230 8.38 mph 10.94 mph Delete
36x21 45 4 4 1 0.6% 100 98 101 71 72 187 198 9.56 mph 9.68 mph Delete
36x19 50 6 3 2 2.7% 131 131 131 87 95 192 216 12.55 mph 13.8 mph Delete
52x27 51 16 16 1 2.1% 135 134 136 70 93 209 246 10.14 mph 10.48 mph Delete
36x17 56 2 2 1 0.9% 131 131 131 93 93 146 146 14.32 mph 14.32 mph Delete
52x24 57 1 1 1 0.9% 131 131 131 86 86 152 152 15.24 mph 15.24 mph Delete
52x21 65 125 20.8 6 1% 121 84 136 78 97 168 325 14.99 mph 19.1 mph Delete
52x19 72 157 19.6 8 0.3% 135 129 139 91 99 202 258 19.65 mph 21.37 mph Delete
52x17 81 110 18.3 6 0.5% 137 131 140 82 97 205 236 19.7 mph 23.04 mph Delete
52x15 91 66 13.2 5 -1.2% 133 130 137 91 101 194 237 24.67 mph 27.7 mph Delete
52x14 98 40 13.3 3 -1.6% 132 130 135 90 101 201 239 26.22 mph 28.49 mph Delete
52x13 106 55 11 5 -1.3% 131 125 141 89 98 203 315 27.82 mph 31.04 mph Delete
52x12 114 13 2.2 6 -2.3% 132 126 141 93 101 192 307 31.39 mph 33.38 mph Delete
52x11 125 116 38.7 3 -4.6% 136 122 152 92 106 111 459 39.79 mph 50.07 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:51 5 mi 54 4 50 16.5 177 ft 459 ft 2.82 716 ft/hr 131 152 84 106 187 201 459 20.23 mph 50.07 mph
Lap 2 0:12:49 5 mi 31 0 31 24.8 52 ft 305 ft 9.52 246 ft/hr 142 173 92 128 231 274 464 23.54 mph 35.67 mph
Lap 3 0:14:53 5 mi 31 4 27 28.8 3 ft 167 ft 152.4 13 ft/hr 129 140 85 100 179 198 454 20.38 mph 29.01 mph
Lap 4 0:13:55 5 mi 34 1 33 24.6 3 ft 180 ft 152.4 14 ft/hr 138 170 89 108 194 252 895 22.11 mph 33.25 mph
Lap 5 0:16:17 5 mi 39 4 35 25.1 62 ft 144 ft 8.02 230 ft/hr 123 160 82 112 171 225 542 18.54 mph 28.83 mph
Lap 6 0:17:24 5 mi 48 3 45 21.8 203 ft 66 ft 2.46 701 ft/hr 128 166 85 113 191 232 757 17.56 mph 31.6 mph
Lap 7 0:24:20 5 mi 45 7 38 32.4 492 ft 30 ft 1.02 1213 ft/hr 127 165 81 114 184 235 805 12.69 mph 25.38 mph
Lap 8 0:20:32 5 mi 62 10 52 19.9 509 ft 157 ft 0.98 1486 ft/hr 135 166 84 114 209 274 848 14.73 mph 33.92 mph
Lap 9 0:04:33 1.4 mi 21 2 19 13 85 ft 112 ft 1.64 1125 ft/hr 140 167 88 108 215 280 576 18.46 mph 35.23 mph