2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 5 Stats

Title Commute Loop - 2025.03.24  
# Total shifts 39  
# Front shifts 4  
# Rear shifts 35  
Time b/t shifts 25.1 seconds  
Moving time 0:16:17  
Distance 5 mi  
Ascent 62 ft  
Descent 144 ft  
Climbing ratio 8.02 *  
Climbing rate 230 ft/hr  
Avg/max speed 18.54 / 28.83 mph  
Avg/norm/max power 171 / 225 / 542 watts  
Avg/max HR 123 / 160 bpm  
Avg/max cadence 82 / 112 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:51 20.23 54
2 0:12:49 23.54 31
3 0:14:53 20.38 31
4 0:13:55 22.11 34
5 0:16:17 18.54 39
6 0:17:24 17.56 48
7 0:24:20 12.69 45
8 0:20:32 14.73 62
9 0:04:33 18.46 21

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 499 41.6 12 16.6% 115 81 160 77 112 144 389 16.03 mph 24.09 mph Delete
52x17 81 141 23.5 6 0% 135 111 160 95 112 201 432 22.72 mph 25.76 mph Delete
52x14 98 120 60 2 -0.9% 136 131 140 90 99 202 244 26.2 mph 28.83 mph Delete
52x15 91 92 23 4 -0.9% 127 113 138 89 103 207 248 24.29 mph 26.21 mph Delete
52x24 57 50 16.7 3 1.6% 125 0 160 68 106 165 542 10.66 mph 18.1 mph Delete
52x21 65 46 5.8 8 -1.7% 128 79 157 78 108 260 531 15.6 mph 21.12 mph Delete
36x19 50 21 7 3 -0.6% 109 103 115 58 101 153 469 8.72 mph 15.28 mph Delete
36x15 63 7 7 1 -0.8% 126 123 128 85 85 0 0 13.64 mph 18.41 mph Delete
36x17 56 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x19 50 21 7 3 -0.6% 109 103 115 58 101 153 469 8.72 mph 15.28 mph Delete
36x17 56 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
52x24 57 50 16.7 3 1.6% 125 0 160 68 106 165 542 10.66 mph 18.1 mph Delete
36x15 63 7 7 1 -0.8% 126 123 128 85 85 0 0 13.64 mph 18.41 mph Delete
52x21 65 46 5.8 8 -1.7% 128 79 157 78 108 260 531 15.6 mph 21.12 mph Delete
52x19 72 499 41.6 12 16.6% 115 81 160 77 112 144 389 16.03 mph 24.09 mph Delete
52x17 81 141 23.5 6 0% 135 111 160 95 112 201 432 22.72 mph 25.76 mph Delete
52x15 91 92 23 4 -0.9% 127 113 138 89 103 207 248 24.29 mph 26.21 mph Delete
52x14 98 120 60 2 -0.9% 136 131 140 90 99 202 244 26.2 mph 28.83 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:51 5 mi 54 4 50 16.5 177 ft 459 ft 2.82 716 ft/hr 131 152 84 106 187 201 459 20.23 mph 50.07 mph
Lap 2 0:12:49 5 mi 31 0 31 24.8 52 ft 305 ft 9.52 246 ft/hr 142 173 92 128 231 274 464 23.54 mph 35.67 mph
Lap 3 0:14:53 5 mi 31 4 27 28.8 3 ft 167 ft 152.4 13 ft/hr 129 140 85 100 179 198 454 20.38 mph 29.01 mph
Lap 4 0:13:55 5 mi 34 1 33 24.6 3 ft 180 ft 152.4 14 ft/hr 138 170 89 108 194 252 895 22.11 mph 33.25 mph
Lap 5 0:16:17 5 mi 39 4 35 25.1 62 ft 144 ft 8.02 230 ft/hr 123 160 82 112 171 225 542 18.54 mph 28.83 mph
Lap 6 0:17:24 5 mi 48 3 45 21.8 203 ft 66 ft 2.46 701 ft/hr 128 166 85 113 191 232 757 17.56 mph 31.6 mph
Lap 7 0:24:20 5 mi 45 7 38 32.4 492 ft 30 ft 1.02 1213 ft/hr 127 165 81 114 184 235 805 12.69 mph 25.38 mph
Lap 8 0:20:32 5 mi 62 10 52 19.9 509 ft 157 ft 0.98 1486 ft/hr 135 166 84 114 209 274 848 14.73 mph 33.92 mph
Lap 9 0:04:33 1.4 mi 21 2 19 13 85 ft 112 ft 1.64 1125 ft/hr 140 167 88 108 215 280 576 18.46 mph 35.23 mph