2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop & LVAV Tuesday Night Ride - 2025.03.11  
# Total shifts 38  
# Front shifts 4  
# Rear shifts 34  
Time b/t shifts 24.7 seconds  
Moving time 0:15:38  
Distance 5 mi  
Ascent 23 ft  
Descent 223 ft  
Climbing ratio 21.77 *  
Climbing rate 88 ft/hr  
Avg/max speed 19.52 / 29.62 mph  
Avg/norm/max power 163 / 182 / 713 watts  
Avg/max HR 123 / 136 bpm  
Avg/max cadence 85 / 103 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:38 19.52 38
2 0:12:24 24.2 54
3 0:16:57 17.76 54
4 0:18:42 16.05 27
5 0:21:26 14.26 65
6 0:17:15 17.65 28
7 0:14:34 20.59 16
8 0:16:29 18.23 33
9 0:15:37 19.32 57
10 0:11:05 27.18 21
11 0:11:31 23.34 30

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 332 27.7 12 -0.9% 127 116 136 90 101 170 432 21.62 mph 24.44 mph Delete
52x19 72 201 18.3 11 -0.5% 126 110 136 88 103 163 338 17.9 mph 22.13 mph Delete
52x21 65 169 28.2 6 -0.6% 115 93 134 77 102 158 713 14.49 mph 19.7 mph Delete
52x15 91 157 31.4 5 -1.2% 127 120 136 89 98 152 226 24.49 mph 29.62 mph Delete
36x17 56 30 15 2 -1.3% 118 111 125 54 94 166 496 10.45 mph 15.8 mph Delete
52x14 98 26 26 1 -1.4% 128 127 129 93 99 166 213 26.54 mph 27.15 mph Delete
52x24 57 22 11 2 -2.4% 97 80 120 58 98 182 469 10.78 mph 17.18 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x17 56 30 15 2 -1.3% 118 111 125 54 94 166 496 10.45 mph 15.8 mph Delete
52x24 57 22 11 2 -2.4% 97 80 120 58 98 182 469 10.78 mph 17.18 mph Delete
52x21 65 169 28.2 6 -0.6% 115 93 134 77 102 158 713 14.49 mph 19.7 mph Delete
52x19 72 201 18.3 11 -0.5% 126 110 136 88 103 163 338 17.9 mph 22.13 mph Delete
52x17 81 332 27.7 12 -0.9% 127 116 136 90 101 170 432 21.62 mph 24.44 mph Delete
52x15 91 157 31.4 5 -1.2% 127 120 136 89 98 152 226 24.49 mph 29.62 mph Delete
52x14 98 26 26 1 -1.4% 128 127 129 93 99 166 213 26.54 mph 27.15 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:38 5 mi 38 4 34 24.7 23 ft 223 ft 21.77 88 ft/hr 123 136 85 103 163 182 713 19.52 mph 29.62 mph
Lap 2 0:12:24 5 mi 54 0 54 13.8 30 ft 289 ft 16.93 143 ft/hr 129 159 90 118 200 279 899 24.2 mph 36.86 mph
Lap 3 0:16:57 5 mi 54 5 49 18.8 95 ft 108 ft 5.26 337 ft/hr 122 141 84 107 176 196 795 17.76 mph 26.82 mph
Lap 4 0:18:42 5 mi 27 6 21 41.6 308 ft 36 ft 1.62 990 ft/hr 128 161 84 118 195 270 866 16.05 mph 27.24 mph
Lap 5 0:21:26 5 mi 65 12 53 19.8 213 ft 46 ft 2.34 597 ft/hr 126 150 84 114 178 227 684 14.26 mph 26.26 mph
Lap 6 0:17:15 5 mi 28 2 26 37 190 ft 79 ft 2.63 662 ft/hr 124 151 86 106 183 221 590 17.65 mph 29.74 mph
Lap 7 0:14:34 5 mi 16 0 16 54.6 364 ft 7 ft 1.37 1500 ft/hr 148 163 91 104 279 293 606 20.59 mph 26.97 mph
Lap 8 0:16:29 5 mi 33 4 29 30 374 ft 98 ft 1.34 1361 ft/hr 140 167 87 121 235 292 794 18.23 mph 33.63 mph
Lap 9 0:15:37 5 mi 57 4 53 16.4 328 ft 420 ft 1.52 1261 ft/hr 145 163 88 126 251 292 643 19.32 mph 39.09 mph
Lap 10 0:11:05 5 mi 21 0 21 31.7 7 ft 472 ft 76.2 36 ft/hr 146 175 92 114 230 278 836 27.18 mph 37.47 mph
Lap 11 0:11:31 4.48 mi 30 2 28 23 69 ft 210 ft 6.51 359 ft/hr 157 183 91 111 258 360 1040 23.34 mph 36.42 mph