2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading ride data, please be patient.

Ride Stats

Title Untitled 2014-12-25-12-07-34.fit  
Start Date 2014-12-25 12:07:34 CST  
Finish Date 2014-12-26 03:36:43 CST
# Total shifts 1975  
# Front shifts 162  
# Rear shifts 1813  
Time b/t shifts 26.4 seconds  
Moving time 14:28:22  
Elapsed time 15:29:09  
Distance 199.96 mi  
Ascent 35427 ft  
Descent 35449 ft  
Climbing ratio 0.56  
Climbing rate 2448 ft/hr  
Avg/max speed 13.82 / 47.8 mph  
Avg/norm/max power 180 / 203 / 433 watts  
Avg/max HR 131 / 166 bpm  
Avg/max cadence 75 / 117 rpm  
Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:02:08 16.89 9
2 0:34:30 14.73 63
3 0:00:35 15.93 7
4 0:00:28 21.32 3
5 0:01:15 15.03 11
6 0:33:49 14.48 60
7 0:00:34 17.28 7
8 0:36:00 14.21 74
9 0:35:05 14.76 83
10 0:36:12 14.24 79
11 0:36:10 14.35 83
12 0:36:21 14.16 79
13 0:35:28 14.58 77
14 0:35:14 14.79 101
15 0:36:17 14.28 77
16 0:36:25 14.26 76
17 1:15:57 13.82 167
18 0:38:02 13.28 87
19 1:19:04 13.3 184
20 1:18:14 13.2 158
21 1:22:41 12.71 171
22 1:19:52 12.84 195
23 0:36:07 14.4 109
24 0:01:54 13.72 15

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x28 36 28023 252.5 111 7.5% 137 77 166 70 105 212 363 7.74 mph 32.98 mph Delete
53x11 127 5938 87.3 68 -7% 110 0 141 85 111 59 433 36.32 mph 47.8 mph Delete
39x25 41 4583 22.4 205 5.9% 137 79 157 75 109 208 342 9.28 mph 34.02 mph Delete
39x23 44 2373 12.7 187 5.1% 136 85 156 77 111 202 353 10.34 mph 20.25 mph Delete
39x21 49 1770 10.4 171 4.5% 132 85 148 76 111 194 345 11.2 mph 25.74 mph Delete
39x19 54 1237 7.5 165 3.8% 127 83 149 81 112 186 383 13.32 mph 27.22 mph Delete
39x17 60 1169 7.6 154 2.5% 127 87 147 84 109 179 348 15.21 mph 22.75 mph Delete
53x17 82 1070 10.1 106 -2.4% 125 100 146 86 106 148 326 21.55 mph 35.27 mph Delete
53x14 100 1046 9.2 114 -3.1% 114 85 149 83 108 111 310 27.57 mph 47.53 mph Delete
53x15 93 960 9.2 104 -3.1% 119 83 150 82 111 128 306 23.74 mph 45.25 mph Delete
53x13 108 873 6 146 -3.3% 119 89 152 82 102 126 338 26.73 mph 39.39 mph Delete
53x12 117 833 5.8 143 -6.3% 111 88 146 81 115 87 302 31.58 mph 46.75 mph Delete
39x15 68 745 8.8 85 -0.2% 123 87 140 87 114 165 295 17.63 mph 22.04 mph Delete
53x19 73 586 8.1 72 -4.6% 121 93 150 83 108 96 295 20.13 mph 33.44 mph Delete
53x21 66 283 5.4 52 -3.3% 123 97 149 79 117 99 280 18.24 mph 39.64 mph Delete
39x14 73 254 9.8 26 -2.4% 124 87 140 91 108 147 238 19.69 mph 23.73 mph Delete
53x23 61 195 6.3 31 -6.2% 118 92 150 77 110 41 200 16.93 mph 31.66 mph Delete
39x13 79 69 6.9 10 1.3% 126 117 140 87 103 153 241 20.51 mph 23.81 mph Delete
39x12 86 55 13.8 4 -1.8% 119 104 129 90 104 94 194 23.21 mph 26.78 mph Delete
39x11 94 17 4.3 4 4.7% 105 87 125 87 100 168 255 25.43 mph 30.27 mph Delete
53x28 50 13 2.6 5 -4.4% 132 108 140 78 90 29 84 13.53 mph 25.46 mph Delete
53x25 56 10 0.8 13 -4.9% 121 100 140 53 94 55 199 14.88 mph 19.14 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x28 36 28023 252.5 111 7.5% 137 77 166 70 105 212 363 7.74 mph 32.98 mph Delete
39x25 41 4583 22.4 205 5.9% 137 79 157 75 109 208 342 9.28 mph 34.02 mph Delete
39x23 44 2373 12.7 187 5.1% 136 85 156 77 111 202 353 10.34 mph 20.25 mph Delete
39x21 49 1770 10.4 171 4.5% 132 85 148 76 111 194 345 11.2 mph 25.74 mph Delete
53x28 50 13 2.6 5 -4.4% 132 108 140 78 90 29 84 13.53 mph 25.46 mph Delete
39x19 54 1237 7.5 165 3.8% 127 83 149 81 112 186 383 13.32 mph 27.22 mph Delete
53x25 56 10 0.8 13 -4.9% 121 100 140 53 94 55 199 14.88 mph 19.14 mph Delete
39x17 60 1169 7.6 154 2.5% 127 87 147 84 109 179 348 15.21 mph 22.75 mph Delete
53x23 61 195 6.3 31 -6.2% 118 92 150 77 110 41 200 16.93 mph 31.66 mph Delete
53x21 66 283 5.4 52 -3.3% 123 97 149 79 117 99 280 18.24 mph 39.64 mph Delete
39x15 68 745 8.8 85 -0.2% 123 87 140 87 114 165 295 17.63 mph 22.04 mph Delete
53x19 73 586 8.1 72 -4.6% 121 93 150 83 108 96 295 20.13 mph 33.44 mph Delete
39x14 73 254 9.8 26 -2.4% 124 87 140 91 108 147 238 19.69 mph 23.73 mph Delete
39x13 79 69 6.9 10 1.3% 126 117 140 87 103 153 241 20.51 mph 23.81 mph Delete
53x17 82 1070 10.1 106 -2.4% 125 100 146 86 106 148 326 21.55 mph 35.27 mph Delete
39x12 86 55 13.8 4 -1.8% 119 104 129 90 104 94 194 23.21 mph 26.78 mph Delete
53x15 93 960 9.2 104 -3.1% 119 83 150 82 111 128 306 23.74 mph 45.25 mph Delete
39x11 94 17 4.3 4 4.7% 105 87 125 87 100 168 255 25.43 mph 30.27 mph Delete
53x14 100 1046 9.2 114 -3.1% 114 85 149 83 108 111 310 27.57 mph 47.53 mph Delete
53x13 108 873 6 146 -3.3% 119 89 152 82 102 126 338 26.73 mph 39.39 mph Delete
53x12 117 833 5.8 143 -6.3% 111 88 146 81 115 87 302 31.58 mph 46.75 mph Delete
53x11 127 5938 87.3 68 -7% 110 0 141 85 111 59 433 36.32 mph 47.8 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:02:08 0.6 mi 9 3 6 14.2 43 ft 82 ft 1.44 1163 ft/hr 111 123 78 104 107 125 235 16.89 mph 22.62 mph
Lap 2 0:34:30 8.47 mi 63 9 54 32.9 1535 ft 1526 ft 0.55 2669 ft/hr 140 159 80 110 200 225 353 14.73 mph 46.34 mph
Lap 3 0:00:35 0.15 mi 7 0 7 5 46 ft 0 ft 0.34 4657 ft/hr 125 127 84 98 175 165 223 15.93 mph 23.75 mph
Lap 4 0:00:28 0.17 mi 3 1 2 9.3 0 ft 43 ft 12.86 169 ft/hr 121 126 101 108 115 142 158 21.32 mph 23.56 mph
Lap 5 0:01:15 0.31 mi 11 1 10 6.8 66 ft 20 ft 0.47 3213 ft/hr 125 129 84 102 207 182 383 15.03 mph 21.12 mph
Lap 6 0:33:49 8.16 mi 60 10 50 33.8 1434 ft 1503 ft 0.57 2541 ft/hr 132 154 81 105 190 218 333 14.48 mph 44.39 mph
Lap 7 0:00:34 0.16 mi 7 0 7 4.9 23 ft 16 ft 0.67 2571 ft/hr 116 118 82 100 144 139 248 17.28 mph 23.98 mph
Lap 8 0:36:00 8.52 mi 74 6 68 29.2 1555 ft 1545 ft 0.55 2592 ft/hr 130 152 78 115 182 210 313 14.21 mph 45.25 mph
Lap 9 0:35:05 8.62 mi 83 8 75 25.4 1522 ft 1542 ft 0.57 2603 ft/hr 133 152 78 107 191 219 333 14.76 mph 45.9 mph
Lap 10 0:36:12 8.59 mi 79 6 73 27.5 1480 ft 1476 ft 0.58 2452 ft/hr 133 150 77 106 186 212 324 14.24 mph 44.62 mph
Lap 11 0:36:10 8.65 mi 83 6 77 26.1 1532 ft 1532 ft 0.56 2544 ft/hr 136 153 76 109 186 209 317 14.35 mph 47.8 mph
Lap 12 0:36:21 8.58 mi 79 8 71 27.6 1480 ft 1483 ft 0.58 2442 ft/hr 135 150 75 106 183 208 310 14.16 mph 44.42 mph
Lap 13 0:35:28 8.62 mi 77 6 71 27.6 1545 ft 1545 ft 0.56 2614 ft/hr 136 157 77 111 186 217 345 14.58 mph 47.53 mph
Lap 14 0:35:14 8.69 mi 101 6 95 20.9 1555 ft 1549 ft 0.56 2649 ft/hr 140 159 79 104 198 208 363 14.79 mph 47.02 mph
Lap 15 0:36:17 8.64 mi 77 6 71 28.3 1542 ft 1552 ft 0.56 2551 ft/hr 137 153 79 107 190 216 354 14.28 mph 46.32 mph
Lap 16 0:36:25 8.65 mi 76 4 72 28.8 1532 ft 1545 ft 0.57 2523 ft/hr 134 150 76 111 187 212 324 14.26 mph 47.19 mph
Lap 17 1:15:57 17.5 mi 167 16 151 27.3 3051 ft 3035 ft 0.57 2411 ft/hr 131 145 75 117 182 202 311 13.82 mph 47.28 mph
Lap 18 0:38:02 8.42 mi 87 6 81 26.2 1526 ft 1526 ft 0.55 2407 ft/hr 131 146 74 101 177 198 295 13.28 mph 44.96 mph
Lap 19 1:19:04 17.53 mi 184 12 172 25.8 3120 ft 3117 ft 0.56 2367 ft/hr 129 146 72 109 173 193 312 13.3 mph 45.61 mph
Lap 20 1:18:14 17.21 mi 158 12 146 29.7 3077 ft 3074 ft 0.56 2360 ft/hr 128 147 72 108 171 191 310 13.2 mph 46.75 mph
Lap 21 1:22:41 17.53 mi 171 12 159 29 3114 ft 3091 ft 0.56 2259 ft/hr 125 166 69 111 161 180 290 12.71 mph 45.19 mph
Lap 22 1:19:52 17.09 mi 195 16 179 24.6 3035 ft 3058 ft 0.56 2279 ft/hr 121 140 71 111 164 185 307 12.84 mph 45.5 mph
Lap 23 0:36:07 8.66 mi 109 6 103 19.9 1539 ft 1562 ft 0.56 2557 ft/hr 131 149 74 111 193 215 433 14.4 mph 47.17 mph
Lap 24 0:01:54 0.44 mi 15 2 13 7.6 75 ft 26 ft 0.59 2362 ft/hr 120 127 84 107 161 176 278 13.72 mph 21.31 mph

No stop data was imported with this ride. You max fix this problem using the link below.