2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading ride data, please be patient.

Ride Stats

Title Untitled 2015-05-17-02-25-21.fit  
Start Date 2015-05-17 02:25:21 CDT  
Finish Date 2015-05-17 21:43:17 CDT
# Total shifts 4716  
# Front shifts 336  
# Rear shifts 4380  
Time b/t shifts 12.9 seconds  
Moving time 16:56:30  
Elapsed time 19:17:56  
Distance 293.44 mi  
Ascent 18461 ft  
Descent 18533 ft  
Climbing ratio 1.59  
Climbing rate 1090 ft/hr  
Avg/max speed 17.31 / 56.04 mph  
Avg/norm/max power 189 / 207 / 874 watts  
Avg/max HR 119 / 170 bpm  
Avg/max cadence 75 / 115 rpm  
Notes rear derailleur came unplugged - think that's what caused the 145 cassette readings  

Laps Summary

LapTimeMPHShifts
1 9:45:14 17.79 2481
2 7:11:06 16.67 2234
3 0:00:10 1 1

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x17 82 8361 13 644 0% 114 84 167 79 115 174 696 19.56 mph 38.57 mph Delete
53x15 93 6187 9.5 653 -0.6% 115 0 169 76 108 164 547 21.48 mph 29.3 mph Delete
53x19 73 5676 14.2 401 0.7% 115 86 159 79 105 183 548 17.37 mph 26.61 mph Delete
39x28 36 5608 79 71 8.2% 130 0 168 58 100 250 424 6.35 mph 20.81 mph Delete
39x17 60 3768 13.7 276 2.1% 121 79 166 77 115 209 571 14.01 mph 25.69 mph Delete
39x19 54 3582 13.1 273 2.6% 121 79 167 74 110 218 865 11.9 mph 23.27 mph Delete
53x14 100 3346 7 481 -1.1% 115 84 169 76 107 160 697 22.96 mph 37.97 mph Delete
53x11 127 3346 32.5 103 -4.1% 110 83 170 78 113 131 444 34.42 mph 56.04 mph Delete
39x21 49 3087 12.9 239 2.3% 122 80 168 73 111 222 874 11.1 mph 37.4 mph Delete
53x21 66 2922 16.2 180 1.4% 118 89 155 78 102 198 486 15.48 mph 22.79 mph Delete
39x15 68 2659 14.2 187 1.2% 118 79 165 78 107 194 569 16.06 mph 22.15 mph Delete
39x14 73 2511 28.5 88 0.3% 116 89 164 75 108 161 521 16.55 mph 24.98 mph Delete
53x13 108 2442 6.5 373 -1.7% 115 85 169 76 103 145 495 25.17 mph 35.94 mph Delete
39x25 41 1958 13.4 146 2.1% 125 82 168 68 98 228 496 8.72 mph 24.25 mph Delete
39x23 44 1872 10.1 186 4% 128 81 168 71 110 236 527 9.95 mph 26.7 mph Delete
53x12 117 1760 6.8 257 -2.3% 115 84 170 75 112 140 436 27.12 mph 37.9 mph Delete
53x23 61 720 12.9 56 2.1% 125 95 166 76 98 212 479 13.96 mph 17.6 mph Delete
53x25 56 374 13.9 27 1.5% 126 96 165 75 96 209 397 12.71 mph 16.36 mph Delete
39x13 79 331 9.2 36 -0.3% 112 93 163 75 100 160 332 18.74 mph 26.99 mph Delete
53x28 50 139 12.6 11 2.3% 128 108 138 73 92 218 363 10.98 mph 13.88 mph Delete
39x12 86 94 5.5 17 -1.1% 119 93 163 74 101 177 325 19.7 mph 27.68 mph Delete
39x11 94 84 10.5 8 -2.8% 115 96 132 82 101 121 214 24.43 mph 28.22 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x28 36 5608 79 71 8.2% 130 0 168 58 100 250 424 6.35 mph 20.81 mph Delete
39x25 41 1958 13.4 146 2.1% 125 82 168 68 98 228 496 8.72 mph 24.25 mph Delete
39x23 44 1872 10.1 186 4% 128 81 168 71 110 236 527 9.95 mph 26.7 mph Delete
39x21 49 3087 12.9 239 2.3% 122 80 168 73 111 222 874 11.1 mph 37.4 mph Delete
53x28 50 139 12.6 11 2.3% 128 108 138 73 92 218 363 10.98 mph 13.88 mph Delete
39x19 54 3582 13.1 273 2.6% 121 79 167 74 110 218 865 11.9 mph 23.27 mph Delete
53x25 56 374 13.9 27 1.5% 126 96 165 75 96 209 397 12.71 mph 16.36 mph Delete
39x17 60 3768 13.7 276 2.1% 121 79 166 77 115 209 571 14.01 mph 25.69 mph Delete
53x23 61 720 12.9 56 2.1% 125 95 166 76 98 212 479 13.96 mph 17.6 mph Delete
53x21 66 2922 16.2 180 1.4% 118 89 155 78 102 198 486 15.48 mph 22.79 mph Delete
39x15 68 2659 14.2 187 1.2% 118 79 165 78 107 194 569 16.06 mph 22.15 mph Delete
39x14 73 2511 28.5 88 0.3% 116 89 164 75 108 161 521 16.55 mph 24.98 mph Delete
53x19 73 5676 14.2 401 0.7% 115 86 159 79 105 183 548 17.37 mph 26.61 mph Delete
39x13 79 331 9.2 36 -0.3% 112 93 163 75 100 160 332 18.74 mph 26.99 mph Delete
53x17 82 8361 13 644 0% 114 84 167 79 115 174 696 19.56 mph 38.57 mph Delete
39x12 86 94 5.5 17 -1.1% 119 93 163 74 101 177 325 19.7 mph 27.68 mph Delete
53x15 93 6187 9.5 653 -0.6% 115 0 169 76 108 164 547 21.48 mph 29.3 mph Delete
39x11 94 84 10.5 8 -2.8% 115 96 132 82 101 121 214 24.43 mph 28.22 mph Delete
53x14 100 3346 7 481 -1.1% 115 84 169 76 107 160 697 22.96 mph 37.97 mph Delete
53x13 108 2442 6.5 373 -1.7% 115 85 169 76 103 145 495 25.17 mph 35.94 mph Delete
53x12 117 1760 6.8 257 -2.3% 115 84 170 75 112 140 436 27.12 mph 37.9 mph Delete
53x11 127 3346 32.5 103 -4.1% 110 83 170 78 113 131 444 34.42 mph 56.04 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 9:45:14 173.55 mi 2481 174 2307 14.2 10509 ft 10397 ft 1.65 1077 ft/hr 122 170 77 115 196 219 696 17.79 mph 56.04 mph
Lap 2 7:11:06 119.88 mi 2234 162 2072 11.6 7949 ft 8136 ft 1.51 1106 ft/hr 114 158 71 112 178 185 874 16.67 mph 51.49 mph
Lap 3 0:00:10 0.01 mi 1 0 1 10 0 ft 0 ft 0.45 472 ft/hr 106 109 0 0 0 82 0 1 mph 1.44 mph

No stop data was imported with this ride. You max fix this problem using the link below.