2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading ride data, please be patient.

Ride Stats

Title Untitled 2016-03-27-10-13-16.fit  
Start Date 2016-03-27 10:13:16 EDT  
Finish Date 2016-03-28 14:20:30 EDT
# Total shifts 7293  
# Front shifts 729  
# Rear shifts 6564  
Time b/t shifts 12.9 seconds  
Moving time 26:04:08  
Elapsed time 28:07:14  
Distance 379.38 mi  
Ascent 24623 ft  
Descent 24760 ft  
Climbing ratio 1.54  
Climbing rate 945 ft/hr  
Avg/max speed 14.55 / 50.28 mph  
Avg/norm/max power 127 / 152 / 680 watts  
Avg/max HR 102 / 145 bpm  
Avg/max cadence 74 / 140 rpm  
Notes n/a  

Laps Summary

LapTimeMPHShifts
1 5:50:12 15.07 1722
2 0:30:42 16.44 187
3 19:43:14 14.34 5384

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 11724 79.8 147 7% 109 0 132 64 129 183 657 6.23 mph 29.89 mph Delete
53x18 78 10816 12.7 852 -0.4% 100 0 129 76 111 115 557 17.74 mph 31.75 mph Delete
53x20 70 9508 16.2 588 0.2% 100 0 128 76 106 120 600 15.73 mph 29.41 mph Delete
53x16 87 7521 8.6 875 -1% 99 0 131 75 121 110 654 19.7 mph 29.83 mph Delete
53x22 63 6808 22.1 308 0.5% 100 0 128 76 108 119 382 14.46 mph 24.59 mph Delete
39x20 51 6571 11.6 568 1.8% 103 0 129 77 113 137 493 11.84 mph 36.3 mph Delete
39x22 47 6335 12 530 2% 103 0 126 75 108 134 447 10.77 mph 35 mph Delete
39x18 57 5832 11.7 500 0.8% 101 0 129 77 110 124 485 13.43 mph 22.1 mph Delete
39x25 41 5022 11.5 438 2.7% 103 0 145 74 109 140 484 9.22 mph 32.46 mph Delete
53x14 100 4744 7.3 653 -1.8% 100 0 132 73 106 103 620 21.67 mph 38.05 mph Delete
39x28 36 4466 14 319 4.4% 105 0 129 71 112 163 680 7.88 mph 24.17 mph Delete
39x16 64 3806 11.3 336 0.2% 100 0 129 78 119 112 628 15.16 mph 29.28 mph Delete
53x11 127 2525 24.8 102 -5.2% 96 73 128 76 115 69 592 31.6 mph 50.28 mph Delete
53x13 108 2096 5.4 391 -2.7% 99 0 132 73 111 93 455 23.84 mph 35.4 mph Delete
53x25 56 1786 17.3 103 1.1% 99 75 128 77 108 114 345 12.92 mph 29.41 mph Delete
39x14 73 1744 9.3 187 -0.3% 99 68 130 72 104 113 419 16 mph 37.55 mph Delete
53x12 117 1646 6.4 256 -3.4% 97 0 133 74 97 86 374 25.5 mph 35.36 mph Delete
39x13 79 359 5.4 67 -2.1% 95 68 112 71 104 82 426 18.06 mph 30.62 mph Delete
53x28 50 236 11.8 20 1.2% 91 75 120 72 140 101 299 11.17 mph 18.22 mph Delete
39x11 94 145 10.4 14 -2.8% 90 80 114 66 92 37 256 21.6 mph 37.09 mph Delete
39x12 86 135 4 34 -2.5% 93 79 108 71 96 48 193 19.8 mph 29.87 mph Delete
53x32 43 23 3.8 6 -5% 94 87 114 43 92 17 189 6.42 mph 29.49 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 11724 79.8 147 7% 109 0 132 64 129 183 657 6.23 mph 29.89 mph Delete
39x28 36 4466 14 319 4.4% 105 0 129 71 112 163 680 7.88 mph 24.17 mph Delete
39x25 41 5022 11.5 438 2.7% 103 0 145 74 109 140 484 9.22 mph 32.46 mph Delete
53x32 43 23 3.8 6 -5% 94 87 114 43 92 17 189 6.42 mph 29.49 mph Delete
39x22 47 6335 12 530 2% 103 0 126 75 108 134 447 10.77 mph 35 mph Delete
53x28 50 236 11.8 20 1.2% 91 75 120 72 140 101 299 11.17 mph 18.22 mph Delete
39x20 51 6571 11.6 568 1.8% 103 0 129 77 113 137 493 11.84 mph 36.3 mph Delete
53x25 56 1786 17.3 103 1.1% 99 75 128 77 108 114 345 12.92 mph 29.41 mph Delete
39x18 57 5832 11.7 500 0.8% 101 0 129 77 110 124 485 13.43 mph 22.1 mph Delete
53x22 63 6808 22.1 308 0.5% 100 0 128 76 108 119 382 14.46 mph 24.59 mph Delete
39x16 64 3806 11.3 336 0.2% 100 0 129 78 119 112 628 15.16 mph 29.28 mph Delete
53x20 70 9508 16.2 588 0.2% 100 0 128 76 106 120 600 15.73 mph 29.41 mph Delete
39x14 73 1744 9.3 187 -0.3% 99 68 130 72 104 113 419 16 mph 37.55 mph Delete
53x18 78 10816 12.7 852 -0.4% 100 0 129 76 111 115 557 17.74 mph 31.75 mph Delete
39x13 79 359 5.4 67 -2.1% 95 68 112 71 104 82 426 18.06 mph 30.62 mph Delete
39x12 86 135 4 34 -2.5% 93 79 108 71 96 48 193 19.8 mph 29.87 mph Delete
53x16 87 7521 8.6 875 -1% 99 0 131 75 121 110 654 19.7 mph 29.83 mph Delete
39x11 94 145 10.4 14 -2.8% 90 80 114 66 92 37 256 21.6 mph 37.09 mph Delete
53x14 100 4744 7.3 653 -1.8% 100 0 132 73 106 103 620 21.67 mph 38.05 mph Delete
53x13 108 2096 5.4 391 -2.7% 99 0 132 73 111 93 455 23.84 mph 35.4 mph Delete
53x12 117 1646 6.4 256 -3.4% 97 0 133 74 97 86 374 25.5 mph 35.36 mph Delete
53x11 127 2525 24.8 102 -5.2% 96 73 128 76 115 69 592 31.6 mph 50.28 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 5:50:12 87.98 mi 1722 179 1543 12.2 6247 ft 5682 ft 1.41 1070 ft/hr 107 128 77 109 136 157 620 15.07 mph 44.12 mph
Lap 2 0:30:42 8.46 mi 187 24 163 9.9 499 ft 489 ft 1.7 973 ft/hr 112 128 78 106 142 153 447 16.44 mph 31.48 mph
Lap 3 19:43:14 282.95 mi 5384 526 4858 13.2 17881 ft 18589 ft 1.58 907 ft/hr 100 145 73 140 125 151 680 14.34 mph 50.28 mph

No stop data was imported with this ride. You max fix this problem using the link below.