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Loading lap data, please be patient.

Viewing Lap 58 Stats

Title	RAAM 2015 2015-06-16 10:51:29
# Total shifts	6
# Front shifts	1
# Rear shifts	5
Time b/t shifts	4.5 seconds
Moving time	0:00:27
Distance	0.24 km
Ascent	2 m
Descent	6 m
Climbing ratio	14.89 *
Climbing rate	213 m/hr
Avg/max speed	29.79 / 46.16 kph
Avg/norm/max power	2 / 84 / 9 watts
Avg/max HR	99 / 104 bpm
Avg/max cadence	12 / 64 rpm
Ride Notes	Merged individual ride files

Laps Summary

Lap	Time	KPH	Shifts
1	3:24:24	27.95	884
2	4:00:42	35.47	770
3	4:50:44	29.4	1209
4	3:59:30	27.58	1061
5	2:56:33	25.4	387
6	2:52:53	25.15	217
7	3:48:02	21.37	532
8	10:08:50	26.6	1744
9	2:07:29	25.64	278
10	1:56:57	31.35	389
11	2:26:07	29.63	361
12	2:48:51	22.74	445
13	3:45:55	21.5	848
14	3:10:34	22.55	392
15	2:30:51	24.4	418
16	0:07:40	29.4	25
17	0:00:01	25.33	0
18	0:00:01	25.86	0
19	0:00:01	24.38	0
20	0:00:01	23.14	0
21	4:37:29	21.69	487
22	0:00:15	10.67	1
23	6:06:35	27.66	574
24	4:19:43	24.28	880
25	2:28:38	24.03	324
26	2:01:04	27.21	2
27	0:02:54	4.57	12
28	3:51:26	28.42	693
29	0:01:24	18.76	2
30	3:44:24	31.85	293
31	1:23:30	35.26	0
32	1:58:56	30.82	0
33	10:32:21	26.2	722
34	0:01:35	9.69	5
35	2:06:04	26.1	235
36	1:28:55	33.01	130
37	3:35:36	27.79	440
38	3:38:47	28.98	948
39	3:19:32	23.8	691
40	3:27:53	26.49	596
41	10:34:07	23.46	2271
42	4:18:11	25.96	778
43	4:45:52	27.83	715
44	4:43:01	25.46	1139
45	2:51:01	26.41	319
46	2:16:53	23.25	341
47	1:20:03	20.52	311
48	6:16:10	27.57	880
49	3:34:36	27.25	773
50	5:06:01	24.78	836
51	0:00:36	16.85	1
52	4:31:00	23.19	1095
53	2:11:57	25.07	496
54	1:27:53	22.74	213
55	1:45:44	25.15	386
56	0:01:11	11.35	1
57	0:02:56	26.49	17
58	0:00:27	29.79	6
59	8:54:16	22.05	1974
60	2:08:30	27.15	608
61	3:24:48	25.35	998

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

		SHIFT INFO			GRADE	HeartRate			Cadence		Power		Speed
Gear	GearInches	Total Time	Avg Time	Count	Avg	Avg	Min	Max	Avg	Max	Avg	Max	Avg	Max
53x13	108	18	18	1	-2.3%	100	96	104	0	0	0	0	36.44 kph	46.16 kph	Delete
39x21	49	7	7	1	-2.5%	97	96	98	47	64	7	9	13.74 kph	24.96 kph	Delete
39x14	73	1	1	1	1.7%	96	96	96	0	0	0	0	26.63 kph	26.63 kph	Delete
39x19	54	1	1	1	-0.7%	96	96	96	2	2	0	0	25.73 kph	25.73 kph	Delete
39x13	79	0	0	1	0%	0	0	0	0	0	0	0	0 kph	0 kph	Delete
39x15	68	0	0	1	0%	0	0	0	0	0	0	0	0 kph	0 kph	Delete
39x17	60	0	0	1	0%	0	0	0	0	0	0	0	0 kph	0 kph	Delete

Raw Data (sorted by gear inches)

		SHIFT INFO			GRADE	HeartRate			Cadence		Power		Speed
Gear	GearInches	Total Time	Avg Time	Count	Avg	Avg	Min	Max	Avg	Max	Avg	Max	Avg	Max
39x21	49	7	7	1	-2.5%	97	96	98	47	64	7	9	13.74 kph	24.96 kph	Delete
39x19	54	1	1	1	-0.7%	96	96	96	2	2	0	0	25.73 kph	25.73 kph	Delete
39x17	60	0	0	1	0%	0	0	0	0	0	0	0	0 kph	0 kph	Delete
39x15	68	0	0	1	0%	0	0	0	0	0	0	0	0 kph	0 kph	Delete
39x14	73	1	1	1	1.7%	96	96	96	0	0	0	0	26.63 kph	26.63 kph	Delete
39x13	79	0	0	1	0%	0	0	0	0	0	0	0	0 kph	0 kph	Delete
53x13	108	18	18	1	-2.3%	100	96	104	0	0	0	0	36.44 kph	46.16 kph	Delete

Raw Lap Data

			SHIFT INFO				ELEVATION				RIDE STATS
Lap	Moving Time	Distance	Total	Front	Rear	Avg Shift Time	Ascent	Descent	Ratio	Rate	HR Avg	HR Max	Cad Avg	Cad Max	Pow Avg	Pow Norm	Pow Max	Spd Avg	Spd Max
Lap 1	3:24:24	95.28 km	884	54	830	13.9	1821 m	998 m	5.23	535 m/hr	149	178	79	116	236	244	992	27.95 kph	83.17 kph
Lap 2	4:00:42	142.38 km	770	28	742	18.8	1134 m	1931 m	12.57	283 m/hr	148	168	80	117	185	189	546	35.47 kph	88.08 kph
Lap 3	4:50:44	142.71 km	1209	44	1165	14.4	1373 m	1269 m	10.4	283 m/hr	124	153	77	110	155	159	688	29.4 kph	58.31 kph
Lap 4	3:59:30	110.36 km	1061	45	1016	13.5	764 m	638 m	14.47	191 m/hr	113	129	75	104	140	142	366	27.58 kph	51.6 kph
Lap 5	2:56:33	75.03 km	387	14	373	27.4	826 m	470 m	9.08	281 m/hr	116	142	78	101	125	118	265	25.4 kph	35.37 kph
Lap 6	2:52:53	72.75 km	217	15	202	47.8	827 m	518 m	8.82	287 m/hr	114	147	72	92	105	104	494	25.15 kph	37.85 kph
Lap 7	3:48:02	81.25 km	532	40	492	25.7	1450 m	771 m	5.6	381 m/hr	120	216	71	103	148	162	385	21.37 kph	79.98 kph
Lap 8	10:08:50	270.07 km	1744	114	1630	20.9	3168 m	3333 m	8.5	312 m/hr	126	245	72	109	143	150	586	26.6 kph	75.88 kph
Lap 9	2:07:29	54.48 km	278	13	265	27.5	626 m	299 m	8.71	294 m/hr	125	155	66	88	120	126	320	25.64 kph	62.41 kph
Lap 10	1:56:57	61.12 km	389	4	385	18	384 m	459 m	15.89	197 m/hr	124	148	74	97	132	145	402	31.35 kph	63.39 kph
Lap 11	2:26:07	72.14 km	361	12	349	24.3	477 m	909 m	15.15	196 m/hr	114	139	66	95	116	121	396	29.63 kph	78.54 kph
Lap 12	2:48:51	64.07 km	445	26	419	22.8	908 m	839 m	7.08	323 m/hr	111	194	64	96	132	135	288	22.74 kph	77.46 kph
Lap 13	3:45:55	80.96 km	848	68	780	16	1212 m	732 m	6.71	322 m/hr	110	207	61	91	118	127	349	21.5 kph	62.54 kph
Lap 14	3:10:34	71.64 km	392	25	367	29.2	990 m	902 m	7.23	312 m/hr	112	129	64	94	124	129	409	22.55 kph	77.97 kph
Lap 15	2:30:51	61.56 km	418	30	388	21.7	733 m	680 m	8.4	291 m/hr	112	139	63	98	116	119	618	24.4 kph	85.02 kph
Lap 16	0:07:40	3.75 km	25	1	24	18.4	36 m	30 m	10.45	280 m/hr	121	131	63	76	131	131	241	29.4 kph	47.89 kph
Lap 17	0:00:01	0.01 km	0	0	0	1	0 m	0 m	4.8699272558399E+17	0 m/hr	123	123	56	56	150	141	150	25.33 kph	25.33 kph
Lap 18	0:00:01	0.01 km	0	0	0	1	1 m	0 m	0.9	2881 m/hr	123	123	57	57	134	143	134	25.86 kph	25.86 kph
Lap 19	0:00:01	0.01 km	0	0	0	1	0 m	0 m	4.8699272558399E+17	0 m/hr	124	124	57	57	0	143	0	24.38 kph	24.38 kph
Lap 20	0:00:01	0.01 km	0	0	0	1	0 m	0 m	4.8699272558399E+17	0 m/hr	124	124	57	57	0	143	0	23.14 kph	23.14 kph
Lap 21	4:37:29	100.37 km	487	35	452	34.2	1656 m	1220 m	6.07	358 m/hr	122	150	57	96	137	135	458	21.69 kph	80.58 kph
Lap 22	0:00:15	0.05 km	1	0	1	15	0 m	2 m	11.19	96 m/hr	102	106	4	4	0	17	0	10.67 kph	15.45 kph
Lap 23	6:06:35	169.06 km	574	30	544	38.3	1008 m	1345 m	16.79	165 m/hr	112	170	65	99	111	121	483	27.66 kph	80.85 kph
Lap 24	4:19:43	105.4 km	880	68	812	17.7	1375 m	1650 m	7.66	318 m/hr	127	246	64	93	167	168	407	24.28 kph	88.4 kph
Lap 25	2:28:38	59.58 km	324	30	294	27.5	482 m	603 m	12.36	194 m/hr	111	132	65	101	143	135	416	24.03 kph	59.42 kph
Lap 26	2:01:04	55.86 km	2	1	1	3632	363 m	334 m	15.36	180 m/hr	108	130	0	0	0	0	0	27.21 kph	63.71 kph
Lap 27	0:02:54	0.26 km	12	0	12	14.5	4 m	8 m	6.28	87 m/hr	69	104	31	74	1	0	3	4.57 kph	17.7 kph
Lap 28	3:51:26	109.65 km	693	21	672	20	450 m	936 m	24.34	117 m/hr	100	128	61	88	138	124	337	28.42 kph	43.66 kph
Lap 29	0:01:24	0.44 km	2	0	2	42	2 m	7 m	24.39	77 m/hr	85	98	41	67	145	42	239	18.76 kph	24.96 kph
Lap 30	3:44:24	119.07 km	293	10	283	46	449 m	737 m	26.56	120 m/hr	102	123	60	87	138	138	380	31.85 kph	46.04 kph
Lap 31	1:23:30	49.19 km	0	0	0	5010	190 m	252 m	25.87	137 m/hr	107	122	0	0	0	0	0	35.26 kph	47.77 kph
Lap 32	1:58:56	61.58 km	0	0	0	7136	330 m	445 m	18.64	166 m/hr	109	128	0	0	0	0	0	30.82 kph	45.91 kph
Lap 33	10:32:21	278.73 km	722	58	664	52.5	2030 m	2341 m	13.73	193 m/hr	101	131	49	95	88	115	450	26.2 kph	50.48 kph
Lap 34	0:01:35	0.26 km	5	0	5	19	6 m	5 m	4.7	212 m/hr	76	86	47	56	74	21	167	9.69 kph	17.27 kph
Lap 35	2:06:04	54.87 km	235	8	227	32.2	349 m	429 m	15.73	166 m/hr	92	114	63	91	121	119	284	26.1 kph	54.44 kph
Lap 36	1:28:55	48.91 km	130	4	126	41	357 m	348 m	13.68	241 m/hr	114	128	74	92	169	178	341	33.01 kph	53.08 kph
Lap 37	3:35:36	99.89 km	440	26	414	29.4	870 m	947 m	11.46	242 m/hr	108	128	67	99	147	142	589	27.79 kph	54.22 kph
Lap 38	3:38:47	105.76 km	948	76	872	13.8	1016 m	983 m	10.4	279 m/hr	115	139	70	105	162	163	432	28.98 kph	64.29 kph
Lap 39	3:19:32	79.19 km	691	73	618	17.3	875 m	883 m	9.03	263 m/hr	101	123	64	92	141	142	343	23.8 kph	65.93 kph
Lap 40	3:27:53	91.9 km	596	45	551	20.9	843 m	953 m	10.93	243 m/hr	97	131	66	100	135	138	599	26.49 kph	75.91 kph
Lap 41	10:34:07	248.05 km	2271	232	2039	16.8	2547 m	2589 m	9.72	241 m/hr	100	141	66	100	147	188	4268	23.46 kph	66.58 kph
Lap 42	4:18:11	111.85 km	778	59	719	19.9	658 m	655 m	17	153 m/hr	101	116	67	94	157	156	766	25.96 kph	54.25 kph
Lap 43	4:45:52	132.68 km	715	60	655	24	707 m	746 m	18.74	148 m/hr	103	129	70	96	169	170	531	27.83 kph	47.73 kph
Lap 44	4:43:01	120.15 km	1139	117	1022	14.9	1300 m	1241 m	9.24	276 m/hr	104	136	68	103	169	176	796	25.46 kph	78.26 kph
Lap 45	2:51:01	75.31 km	319	22	297	32.2	473 m	380 m	15.95	166 m/hr	104	129	67	99	173	173	673	26.41 kph	54.65 kph
Lap 46	2:16:53	53.09 km	341	27	314	24.1	445 m	519 m	11.93	195 m/hr	95	117	63	98	150	146	353	23.25 kph	60.33 kph
Lap 47	1:20:03	27.38 km	311	24	287	15.4	309 m	245 m	8.87	231 m/hr	93	115	58	86	147	151	449	20.52 kph	63.76 kph
Lap 48	6:16:10	174.18 km	880	88	792	25.6	1656 m	1727 m	10.51	264 m/hr	61	130	72	100	203	194	715	27.57 kph	70.94 kph
Lap 49	3:34:36	97.51 km	773	84	689	16.7	815 m	795 m	11.99	228 m/hr	103	155	68	109	174	168	416	27.25 kph	60.12 kph
Lap 50	5:06:01	127.29 km	836	64	772	22	1409 m	1349 m	9.03	276 m/hr	102	124	66	94	175	180	709	24.78 kph	63.76 kph
Lap 51	0:00:36	0.17 km	1	0	1	36	1 m	4 m	14.47	120 m/hr	68	69	7	7	3	1	3	16.85 kph	30.37 kph
Lap 52	4:31:00	107.89 km	1095	101	994	14.8	1865 m	1667 m	5.81	413 m/hr	108	130	68	98	209	220	583	23.19 kph	73.19 kph
Lap 53	2:11:57	57.06 km	496	34	462	16	936 m	660 m	6.07	426 m/hr	112	132	70	103	217	233	441	25.07 kph	66.27 kph
Lap 54	1:27:53	33.95 km	213	19	194	24.8	575 m	648 m	5.91	393 m/hr	106	124	63	96	192	200	506	22.74 kph	81.83 kph
Lap 55	1:45:44	44.82 km	386	35	351	16.4	681 m	1121 m	6.6	386 m/hr	106	141	65	106	205	218	778	25.15 kph	80.15 kph
Lap 56	0:01:11	0.23 km	1	1	0	71	3 m	5 m	6.86	173 m/hr	59	120	14	69	55	93	281	11.35 kph	34.23 kph
Lap 57	0:02:56	1.29 km	17	1	16	10.4	8 m	23 m	15.31	172 m/hr	106	116	67	84	183	164	336	26.49 kph	45.69 kph
Lap 58	0:00:27	0.24 km	6	1	5	4.5	2 m	6 m	14.89	213 m/hr	99	104	12	64	2	84	9	29.79 kph	46.16 kph
Lap 59	8:54:16	201.53 km	1974	188	1786	16.2	3332 m	3312 m	6.07	374 m/hr	104	137	63	104	214	219	582	22.05 kph	77.52 kph
Lap 60	2:08:30	58.75 km	608	51	557	12.7	758 m	751 m	7.76	354 m/hr	108	126	71	95	263	271	608	27.15 kph	59.26 kph
Lap 61	3:24:48	88.35 km	998	79	919	12.3	853 m	1087 m	10.35	250 m/hr	98	154	67	98	247	248	655	25.35 kph	66.82 kph